Healthy Weight Search Results

How To: Whoa—You Can Make Sprouts from Lentils, Almonds & More!

The sprouts, they're alive! Alive, I tell you—aaaaaaliiiiiive! (Cue dramatic music.) It's true: sprouts are a living food, and they're packed with more nutritional benefits than some raw vegetables. It's easy and fun to grow your own sprouts from seeds, legumes, and grains. Plus, watching them grow is incredibly satisfying—you're bringing new life into the world (and onto your plate)!

How To: 10 Reasons You Need to Add Cinnamon to Your Coffee

Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. If you're looking for something different, though, try a new twist with a dash of cinnamon. This sweet, sharp spice can do so much more than improve coffee's taste, and I've got 10 examples for you to consider.

No Preservatives, Please: How to Make Frozen TV Dinners

Please read the following in Rod Serling's voice. Picture, if you will, a mother. She comes home after a long day at the office, relieved that she took some chicken breasts out to thaw and will be able to make a quick and easy dinner for her family. She opens her refrigerator to get the chicken, but to her horror she does not see it… she forgot to take the chicken out of the freezer after all. What will she make for dinner now? How will she feed her family? She has entered…the Panic Zone.

Food Hacks Explains: What Makes or Breaks a Perfect Pie Crust (& Why)

Making a good pie crust can seem intimidating to the uninitiated, but once you master this skill, a whole world opens up to you. Not only can you make all manner of fruit, custard, and cream-filled pies once you know all the tricks, you can branch out into the world of quiches, savory pies, and flaky, crispy turnovers, too. We've already told you how to get perfect, firm fruit pie fillings, so now, let's learn about crust.

How To: Do a hitchhiker trick on your BMX bike

Check out this video for a step by step tutorial on how to perform the very cool hitchhiker stunt on your BMX bike. In this clip, Rad Dad shows you how to combine a bunch of different tricks into one - the hitchhiker! This is a pretty advanced move so you will need to be familiar with steamrollers, double footed steamrollers, half hikers and karl kruisers.

Walkthrough Left 4 Dead 2: C2, Dark Carnival - Barns

Need a little help with your L4D2 gameplay? Watch for some tips and tricks for Campaign 2: Dark Carnival - Barns. Grab supplies and go out the door. Make your way to the left, past the booths. You will see a bumper cars attraction to your right. Go inside here and back out to the alleyway. In order to get the gong show achievement you will need adrenaline and a melee weapon. If you have neither, you should be able to find a guitar and some adrenaline in the tent across from the bumper cars. N...

How To: Lay sod for a perfect lawn

The quickest way to get a gorgeous lawn is to lay sod, uniform patches of grass-covered soil held together by matted roots. It will go more smoothly if you know a few landscaping tricks. Learn how to lay sod for a perfect lawn with this how to video.

How To: Sharpen a knife

One of the best parts about cooking is feeling the cold, hard steel of your cooking knife in your hand. The sleek skillful edge doesn't stand a change against any delicacy, unless it's dull. A dull knife takes the fun out of cooking and is actually more dangerous than a sharp knife, so take a moment to sharpen and care for your tools.

How To: Choose rum

Rum is no ordinary liquor. If you have a yearning for some rum, you need to know the basics of rum culture, like what rum is (and isn't), what kind of rums are available, and how is rum made. Once you know this information, you'll be a rum master. Rum is available in a wide variety of weights, ages, and blends. If you aspire to become a connoisseur of fine rums, start with the basics.

How To: Style documents with the Google Docs CSS editor

In this how to video, you will learn how to style documents with the Google Docs CSS editor. First, create a new document in Google Docs. First, click on the drop down menu for style. Type in a title in the document. Select heading 2 in the menu and type in the section title. Next, take off the style and type in the body for the content. Select some of the body text and click the hyperlink button. Type in the address and click okay. Now you can click this text to go to a website. Go to file a...

How To: Compare golf club shaft stiffness

Need help choosing the right club for a particular shot? This video will teach you how to compare and evaluate golf club shafts for stiffness and flexibility. When considering golf shaft stiffness, the thinner the diameter of the wall of the shaft, the more flexible the shaft is going to be. Find out about common weights of golf club shafts with this free video golfing lesson.

How To: Use printer paper to make a paper airplane

Learn how to use printer paper to make a paper airplane. Find a piece of paper shaped like a rectangle. A sheet of computer printing paper or school notebook paper is a good size and weight. Lay the paper on a table with one of the long edges closest to you. Fold the paper in half lengthwise. When the two edges match up, use your thumbs to make a sharp crease along the fold. Take the upper left corner of the top layer of paper and fold it diagonally down toward the first crease you made. When...

How To: Make peanuts & ham

Learn to make boiled peanuts and hickory smoked ham in the deep Southern tradition. To make boiled peanuts you will need: Large stock pot filled with enough water for boiling, 3/4 - 1 1/4 cup salt, 1 - 5 bay leaves, 1 tbsp. Extra Hot powdered red pepper4 lbs. raw peanuts in shell3 - 4 lb. Lid (used to make kimchi or pickles). Combine all ingredients in the pot and place weighted lid on top. Bring water to a boil. Turn the heat off and allow the peanuts to absorb the salted water until there i...

How To: Cut spokes to build a bike wheel

Assemble tools and materials. You'll need a rim, a hub, and the proper length spokes and spoke nipples. You'll need a wheel truing stand, a spoke wrench, a flat screwdriver, and medium weight oil. A spoke tensiometer, a dishing tool and a nipple driver are optional. Place the rim in your lap with the valve stem hole directly across from you. Hold the hub in the middle of the rim with it axle vertical. These instructions assume you are building a front wheel 3x. Drop one spoke though every oth...

How To: Get rid of ants

Ant problem? If the ants have come marching two by two—or, God forbid, 10 by 10—it’s time to put an end to the parade. Here’s how. How to get rid of ants, a guide by Howcast: