Healthy Weight Search Results

How To: Knit a Mobius Dog Scarf

If you save scraps of yarn, and have a dog, this is an easy project for you. The Mobius scarf has the advantage of not having any ends to come untied, or dangle down for your dog to trip over, or get tangled in branches and stuff. I made this one for Pepper, my 16lb rat terrier. Step 1: Choose Your Yarn: I had very little yarn to work with. I had one more ball, but it had just a little more on it than the largest shown here.

News: Colon Cancer Screening Starts Early if You're African American

Did YOU know...that African Americans have the highest rate of colorectal cancer, and that it is more likely to be advanced at diagnosis? The age for colonoscopy in ACG guidelines dropped to 45 for African Americans in 2009. This digestive ditty about colon cancer screening in Black Americans pays homage to Beyonce's iconic Single Ladies video. Help us to get the word out--Email this link to your African American colleagues and friends and post it to your Facebook or Twitter pals! We can prev...

How To: Steal a Geeky Girl's Heart

Yes, boys. It’s true. It’s here. IT’S FOR REAL!! I am here to provide a list of things that boys should do (meaning they don’t do these things very often, probably why us girls think it’s adorable when they do) when they are pursuing one of us lovely ladies. There is a lot more to making her fall for you than you think, and yes, it’s the little things. The opened doors, the little touches, the tiny encouragements. Those are the things that matter. So here we go...

How To: Make Your Own Twinkies and CupCakes (Now That Hostess Is Closed Down)

As a kid, I remember hearing the myth that Twinkies could last forever. The rumor was that they were made from chemical ingredients that caused the Twinkies to stay fresh and edible for years and years. Right along with the cockroach, Twinkies were supposed to be the only survivors of the nuclear holocaust that would destroy the entire world. As I got older, I realized the rumor wasn't true. Twinkies actually have a shelf life of just 25 days. And with the news that Hostess is going out of bu...

How To: Cook salmon with simple seasoning

Salmon is full of protein and omega 3 fatty acid which helps you’re brain function and is a healthy fat. Add this delicious and healthy fish to your dinner with simple seasoning and cooking method that will really show off the flavor.

How To: Break a fast

Dr. Aris Latham suggests setting standard plans for breaking a fast for most of people that he interacts with because the animal body has been programmed to eat in a certain way. This is necessary to train your body well so as to survive and be healthy. Divide your day into 3 equal parts of 8 hours. Take the sleep part of the day where you deal with the waste in your body and create energy within the body. The next period when you get up is basically when you break your fast when your were sl...

How To: Create a Mii on your Nintendo Wii system

Miis are tiny versions of you that live inside your video games. On the Nintendo Wii you can personalize all of your games and add a little bit of your personality and appearance to the screen. Check out this video tutorial, and learn how to create a Mini Mii on your console for gameplay.

How To: Make a fruit tart for any occasion

Impress everyone by bringing a beautiful homemade tart to the next celebration. You can use seasonal berries or even other fruits to create a colorful and flavorful dessert that will make any occasion seem extra special. With its rich pastry cream and tangy fruit wrapped in a flaky, buttery shell, the fruit tart is a classic dessert. Make this version with one or more of your favorites berries.

News: Doctors Use 3D Holograms on the HoloLens to Aid in Collarbone Repair During Surgery

Late last year, two surgeons from the Instituto de Ortopedia e Traumatologia de Jaraguá do Sul in Brazil started using a combination of 3D printing and the Microsoft HoloLens to help plan spinal surgeries. And now, with the rest of their team, they've successfully performed a surgical procedure on their first international patient using their 3D impression planning and augmented reality process.

How To: Form a Makeshift Roasting Rack Out of Foil for Crispier & Healthier Oven-Cooked Bacon

There are so many kitchen gadgets that only do one thing. You can buy a special tool to strip the kernels off an ear of corn, de-stem your strawberries, or cut bananas into perfectly uniform slices, but that's all it'll do. It's easy to get carried away, and before you know it you find yourself designating an "everything" or "miscellaneous" drawer. Then there are the tools that have multiple functions, but you know you'd never use them often enough to justify spending the money. Unless you co...

How To: Silence Your Obnoxiously Squeaky Bed with 4 Easy MacGyver Style Fixes

Any living creature will die if deprived of sleep for long enough. The longest documented occurrence of a person not fully sleeping and surviving is only 11 days. There is a rare disease where deep sleep is never achieved, affecting roughly 100 people worldwide. Patients usually only survive between 6 to 18 months after the onset of chronic insomnia, and only 3 to 9 months in a parasomnia state without any real REM sleep.