Awakening the sixth chakra – known as the third eye – also awakens your sixth sense, and unlocks psychic potential. In this tutorial, learn how to harness your spirituality and get in touch with your third eye.
In this video, Jennifer Taggart Of Healthy Child Healthy World shows us how to make a non-toxic disinfecting cleaner. You can use this cleaner for almost any surface in your home. What you'll need is a re-purpose spray bottle, some castile soap, some tea tree oil, and water. For the water, it's preferable to use distilled water, but you don't have to. The distilled water ensures there's no bacteria or anything in it. First, if you're re-using a spray bottle make sure it's clean. Add 2 cups of...
This video shows you how to make Great Depression-era baked apples. This is healthy for you. You will enjoy it. This is a really old recipe.
A strong core is the key to a healthy, strong body. And who knows more about core strength than the elite Navy SEALs? Check out this workout video to learn three simple exercises that will get your abs, lower back, glutes, and more in top shape.
What the heck are green tomatoes? They sound kind of weird, but really they're just unripe tomatoes. Green tomatoes are especially hard and taste unbelievable when they're fried.
Cooking on a budget and trying to eat healthy and hearty at the same time can be tough. But thanks to Frugal Chef, your cries have been answered! In this video you will learn how to make an amazing Arroz con Pollo (chicken with rice and veggies). The ingredients are cheap, but the flavor and the nutritional value is far more than you had expect.
In this tutorial, learn how to make a healthy, delicious salad with couscous. This salad is packed with fresh vegetables and loaded with tuna for a nice, salty taste. Chickpeas and olives top off this fantastic side dish or small lunch. Enjoy it any time of the year, but it works great in the summertime! Yum!
In this video, Jenny Jones talks about produce. Make sure you know where to put all those veggies when you get into your kitchen. Storing veg the right way will make it last much longer and taste better. Don't lose any of that fresh, healthy taste. Store your veggies the right way by following these tips.
In this tutorial, learn how to make a totally authentic Italian caesar salad from scratch. This is a pretty complicated salad that involves a lot of cooking, ingredients and steps but it is totally worth it. Try this delicious healthy lunch today. Yum!
In this tutorial, learn what to do with delicious little fingerling potatoes. All you need is salt and bay leaves and your healthy potatoes will be ready in about half an hour. These make a fantastic side dish or addition to other recipes, so follow along with Food Network star Alex Guarnaschelli as she walks you through it, step by step.
In this tutorial, learn how to make Mediterranean yogurt - Greek, Turkish, Middle Eastern - whatever you want to call it! This yogurt is fantastic and healthy and really easy to make at home. You can use Greek yogurt for tons of things like breakfasts, desserts as well as an ingredient in other recipes. Follow Dede's lead as she walks you through the process of making this special sauce.
In this tutorial, learn how to make absolutely delicious rice pudding or riz bi haleed. Dede will walk you through all of the steps you need to know to create this masterpiece. Delight your tastebuds and please your kids with this healthy and creamy dessert.
In this recipe add a little bit of healthy fiber to your scones. Learn how to prepare whole wheat cranberry scones with an orange zest and serve it with coffee and tea. These sweet English treats are wonderful at breakfast or anytime throughout the day. Enjoy!
In this clip, Kelsey and Spike teach you how to make two different pastas that are both healthy and taste great. Kelsey will show you how to make fast and easy pasta primavera and Spike will walk you through drunken pasta.
Do you have a flat butt or a butt that is too plump? If you have troubles with your backside, check out this tutorial. In this clip, learn how to firm your bum and shape it so that you feel healthy and confident. This video will show you some very simple exercises that you can do every day to keep your buttocks in shape.
Jenny Jones shows you how to make a quick and healthy salad dressing in 30 seconds. If you're looking for a quick-and-easy salad dressing, the 30-second recipe demonstrated in this 44-second video cooking lesson is pretty hard to beat. For details, and to get started making your own thirty-second salad dressing, watch this quick culinary clip.
In 2009, Simplicity recalled 2 million of their drop side baby cribs due to a death hazard. In this clip from the USCPSC, learn all about the potential hazards associated with your crib and find out how to check and see if yours is part of the recall. You will also get information on how to order and use the free repair kit to keep your baby happy and healthy.
You can't get more traditional than some good old chicken and dumplings. It's hearty and filling and always leaves diners satisfied. And the best part is it's so easy to make! It just takes some common ingredients and a healthy appetite! This video will show you how to cook chicken and dumplings
Need to get in shape? Your Android device may just be your best friend. One of the salient advantages of a Google Android smartphone over, say, an Apple iPhone, is the inherent extendibility of the open-source Android mobile OS. There are a seemingly infinite number of settings to tweak and advanced features to discover and use. This free video tutorial, in particular, discusses how to use the CardioTrainer application to get heart healthy.
In this free two-part video yoga lesson from Manhattan yogi Sadie Nardini, you'll learn a creative, heart-healthy and body-transforming flow with Crow, Pigeon, Bridge, Wheel and Handstand preparation hops all in one! With Sadie Nardini, founder of Core Strength Vinyasa Yoga.
In this two-part tutorial, join Natasha on her raw food weight loss journey. In this episode learn how to open a coconut, make coconut water kefir & coconut yogurt... perfect for your raw food diet or just a healthy treat!
Also known as Pla Nueng, spicy steamed fish can be a healthy and delicious end to your day. Using your microwave, you can make this simple dish with relative speed and ease.
It's a Chinese tradition to eat long noodles on New Years Day, ensuring a long, healthy life. Try these cold sesame noodles.
Here are a few easy tips and techniques for making green beans. Green beans are a healthy and fulfilling vegetable. Prepare fresh green beans by removing the stems with your fingers. You can boil the beans for 5-8 minutes. You want to keep the crunchy so that they still have texture.
A below elbow arm amputee demonstrates how to put on a dress shirt, fold the collar and tie a tie with his prosthetic hook. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. The prosthetic arm outfitted with a hook or hand can be body powered or myoelectric. The operation is important to ensure healthy living and daily tasks like dressing yourself.
A below elbow arm amputee demonstrates how to open a jar with his prosthetic hook. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. The prosthetic arm outfitted with a hook or hand can be body powered or myoelectric. The operation is important to ensure healthy living and daily tasks like opening jars, bottles and lids in the kitchen.
These helpful instructions will help you trim back apple trees for optimal fruit growth and easy harvesting. Pruning trees is largely an intuitive process but it's important to direct air and light into the center of the tree for healthy, balanced growth. For step-by-step instructions on pruning your own fruit trees, take a look.
Are you looking for healthy food options? In this video cooking tutorial, we'll show you how to make yogurt at home. Watch and learn how to pick out a good yogurt maker.
In this how-to video, Ed Laivo and Tom Spellman of Dave Wilson Nursery give you advice on how to prune high-density fruit trees as they look at Santa Rosa plums, pluots and nectarines in their own orchard. Watch this video to learn how to open your trees up for sunlight and airflow while simultaneously managing fruit buds so as to ensure uniform, healthy fruit growth.
Once you know what makes a Leo tick, it will be easy to get under his or her skin. Learn how to use astrology advice in dating, by watching this how-to dating video. Pick up tips on making a relationship with a Leo work. Leo's have a healthy self image, so when you date a Leo make sure to admire them.
Enjoy a healthy snack this summer with your family and friends. This video will show you how to cut and prepare vegetables and make a delicious vegetables platter with a humus dip.
So, you've eaten lunch at your desk a few too many times, and now you've developed a healthy layer of grime and crumbs on your keyboard. Never fear! With a few tools and the right know-how, you can save yourself the sticky fingers. Just beware of the pancake syrup.
For a hearty, healthy, vegetarian alternative to a hamburger, try a grilled portobella mushroom burger. Made with portabella mushrooms, garlic, arugala, red and yellow roasted peppers, goat cheese on a soft roll.
In this tutorial, we learn how to lose belly fat by avoiding junk food. If you eat too many bad fats, they will store inside of your body and cause several health problems for you. The more you eat, the more your body will store and it will be harder for you to burn off, causing you to become overweight. To achieve a flat stomach, you will just need to make sure you are eating healthy foods. Make sure you are not eating foods with a lot of high sugar content or quick burning carbs. Once you s...
Bag lunches are the bread and butter of school and even work lunches. They allow you to determine exactly what you will eat for lunch, so you can either go healthy or really really fatty depending on what you're in the mood for.
Most of what prevents us from cooking our own (healthy) food is simply that we have to drag our butts off of our chair, get in the car, and drive to the store with ingredients list in hand and tired expression on face.
First of all, there is no supplement or vitamin that can replace healthy eating habits. So don't think even for a second that you can indulge yourself with a Big Mac and supersize fries and toss in a vitamin or two and still be healthy.
WE don't know what the hell Hiyajiru means, but from the screenshot above we'd love to find out! This recipe for Japanese Hiyajuru combines a delicate miso with healthy tofu, sesame seeds, and Japanese Horse Mackerel to create a lovely soup that's healthy and delicious.
In this tutorial, we learn how to plant narcissus bulbs. To pick out the best bulbs, look for a nice healthy sprout and a nice firm bulb. These plants grow very fast and they grow during the winter. You can plant these and within 2-4 weeks you will have flowers growing. You can plant either a small or large bulb, just make sure it's healthy. To plant these, you can either grow them in rocks and water or soil. To grow in soil, place the bulb all the way into the soil then pour water into the p...
In this video, we learn how to calculate your waist to hip ratio using a tape measure. First, measure your waist round your belly button and write down what number it is. Next, measure your hips around the largest part of your butt, and then write down what number you get for this. After this, divide your waist measurement by your hip measurement. A healthy ratio for women is .8 and under and a healthy ration for men is .95 and under. It's important to watch the weight around your waist, beca...
