Healthy Search Results

How To: Keep yourself fit when you are pregnant

Liz Rodriguez demonstrates that to keep yourself fit when you are pregnant, you should do the following: squats, stretching lunge, and cat curls. These pre-natal workouts require a bench, footwear, and a mat. In addition to keeping you, these exercises can keep your baby healthy. Keep yourself fit when you are pregnant.

Weekend Homework: How to Become a Null Byte Contributor (2/17/2012)

Grab your thinking caps and get your hack on. Null Byte is officially seeking contributors on a weekly basis who are willing to take the time to educate the Null Byte community on anything, from hardware hacks to life hacks. Contributors that write tutorials will be featured on the Null Byte blog, as well as the front page of WonderHowTo (providing it's up to par, of course).

Weekend Homework: How to Become a Null Byte Contributor (2/10/2012)

We're officially seeking Null Byters on a weekly basis who are willing to take the time to educate the community. Contributors will write tutorials, which will be featured on the Null Byte blog, as well as the front page of WonderHowTo (IF up to par, of course). There is no need to be intimidated if you fear you lack the writing skills. I will edit your drafts if necessary and get them looking top-notch! You can write tutorials on any skill level, and about anything you feel like sharing that...

News: Thankful for My Miracle Grandbabies!

I am thankful for my grandsons, born on Thanksgiving Day 2009! Elliot and Luke were born at 24 weeks into their momma's pregnancy! They both weighed 1lb 9oz and were 11.5 inches long! They stayed in the NNICU for 101 days! They fought through many complications and grew into strong, healthy, bundles of energy! They turned two just the other day and are truly a blessing and joy!

News: Weston Price Foundation

The Weston Price Foundation is the gold standard for truly good nutrition. Weston Price was a dentist practicing in the 1930s who over the course of many summers visited fourteen different native groups and correlated the health of their teeth to what they were eating. He consistently found that as long as the people ate their traditional whole foods diet, their teeth (and the rest of their bodies) were healthy. When they started eating Westernized foods their dental and overall health deteri...

How To: Make cream cheese and honey treats for your dog

Shobha George, owner of Dog About Town pet bakery and boutique, is going to show you how to make cream cheese and honey dog treats. This video walk through makes baking dog treats as simple as baking cookies. Plus, most of the ingredients may already be in your home. The ingredients are whole-wheat flour, softened cream cheese, chicken stock or water, honey, egg, vegetable oil, pure vanilla extract, and a knob of butter. You will also need the following utensils: a bowl, freezer bag, rolling ...

How To: Give your cat eye drops

Cats are particularly prone to eye infections, which can cause serious health risks. Protect your cat! Learn how to safely and easily give your cat eye drops or ointment, with advice from Battersea Dogs and Cats Home in London. To keep your pet healthy you have to be able to apply the medicine it needs. Tips include: wrap your cat in a towel to prevent her from scratching you and point the tip of the bottle at an angle, not directly down onto the eyeball. Give your cat eye drops.

How To: Maintain a filter

Did you just set up your fish tank? Have you installed a filter in your aquarium, but don't know how to maintain and clean your tank? Good tank maintenance will keep your aquarium healthy for years to come. This video only covers one part of cleaning your tank. However, a close-up on filer maintenance, it emphasizes a subtle, yet critical detail. Not only is this video is a great reminder that you should never wash your filter in tap water, but it also provides a clear explanation of the affe...

Edit on a Dime: The Week Ahead

Happy Monday to all of you out there, thankfully the Consumer Electronics Show is now behind us. It feels quite possible that a cold was caught by yours truly simply by reading the numerous reports of germs being spread from booth to booth on the show floor. I'll do my best to soldier on, in the meantime if you haven't already, you can experience the convention vicariously by reading my 'Best of CES' post here.

Oatmeal: Creative Ways To Consume Besides For B-Fast

Many people consume oatmeal for breakfast since it fills you, is a very healthy option (better than a certain egg sandwich you can get at fast food restaurants) and can be very delicious if you put the right stuff in it. What many people don't know, though, is that you can incorporate oatmeal in other areas of your meals and are very delicious ideas, take my word for it.

StarCraft 2 Drama: Eve - the First Female Pro

Wow, this story, written by Becky, is riveting. I know we've got some StarCraft 2 fans in here. I'm glad that Eve seems really stoked to be playing StarCraft 2, and I think a lot of the grief she's getting is from jealous players who are mad that they didn't get selected for a pro-gaming teamE.

News: Gardening's Here!

Finally! Gardening! Many have been waiting for ages for this invention to come true, and now it has! Come experience it for yourselves in the Test Realm (instructions on getting there will be added)! When you enter, go the Moolinda Wu and she will teach you how to start gardening. Easy as that! You can plant many things, and monsters drop seeds, too. You can plant indoors or outdoors. Garden now on the Test Realm!Here's the complete article Professor Moolinda Wu wrote:

News: Cheeseburger Dipped in Acid (Plus: Why You Should Fear McDonald's)

Ok, so first Periodic Tables demonstrates how a McDonald's cheeseburger breaks down in your stomach during the digestion process. Everybody has hydrochloric acid in their stomach, so drop a burger in acid and you can see it happen before your eyes (minus the amino acids a human stomach would supply). Seems innocent enough. Here's what happened after 3.5 hours: NASTY. So my question is: does healthy food look the same? What would a pile of broccoli or granola look like? Probably just as nasty....

News: Rear End Illusions

Let's take a look at the softer side of illusions! Check out the images below and see if you can crack what's really behind these photos. This type of optical illusion is usually referred to as an ambiguous image. Your brain tries to make quick sense out of the information coming in, and sometimes an interpretation of one image gets preference over the other.

News: Heart Beet Gardening!

Be Still My Beating Heart, it's Heart Beet Gardening! So we all know that eating organic can be a challenge sometime to our pocket books. With tomatoes being $3 a pound some places, I often get asked how can I eat organic without breaking my bank account. One solution, grow your own! Not sure how to do that? Heart Beet Gardening is here to show you how!

News: Alice Waters and Her Edible Schoolyard!

Oh Alice Waters and her magical Edible Schoolyard! Back in 1994, Alice Waters and King Middle School principal Neil Smith, worked with the community to refurbish their 1930's cafeteria kitchen into a wonderland of food education. The kitchen along with a one acre garden was the begining of what turned into the Edible Schoolyard project. 

How To: Keep Stroke Patients Active at Home w/ Wii Fit

My father recently suffered a stroke. Now in Neuro Rehab at Cedars Sinai, he is enduring daily physical therapy, recreational therapy and occupational therapy sessions to help improve his balance, mobility and fine motor skills. I was initially worried about how I could incorporate his current PT regime in his daily life after he's discharged. That was until I saw the devices he used in the PT gym. Despite their "medical device" designations, the high tech stuff is remarkably similar to what ...

How To: Prepare, roll, and cut a vegetable sushi roll

Vegetables sushi rolls are a very healthy and delicious alternative to a lot of the trans fat food we eat today. It has this delicious fresh crunch to it which makes you crave it even more. Follow along in these five cooking how-to videos to learn how to prepare, roll and cut a vegetable sushi roll. Learn how to cook the rice and mushrooms for your roll. The preparation of the sushi rice is a critical process because the rice gives the sushi its subtle texture and flavor.

How To: 9 Surprisingly Toxic Foods

Tin cans have resin linings that contain bisphenol-A (BPA), which has been linked in animal lab testings to a number of ailments that include reproductive problems, heart disease, and obesity. Tomatoes are high in acidity, which means that the content of canned tomatoes eats away at the resin lining, which causes BPA to leach into what you eat. Long story short: avoid canned tomatoes at all costs.

How To: Treat Chronic Inflammation

Inflammation in your body is not a bad thing if it is localized and temporary, as it is your body's natural healing response to an injury or illness. When the inflammatory response does not turn off and becomes chronic, that is when your body's healthy cells and tissues are in danger of long-term damage.

How To: 7 Slick Uses for Castor Oil

If your beloved fern houseplant is looking limp, make a tonic out of 1 tablespoon castor oil, 1 tablespoon baby oil, and 4 cups lukewarm water. Feed your fern with 1 tablespoon of the tonic followed by a normal amount of plain water once a day for several days until your fern starts looking healthy again.