Heart Surgeon Search Results

How To: Do an aerobics L-Step

Strengthen the heart muscle with aerobic exercises. Learn how to do an aerobics L-Step in this exercise tutorial. When performing the L-Step you should start with left foot, step up, bring feet together, step down, bring feet together again, and add knees to increase workout. With this how to video you can incorporate the L-Step into your workout.

How To: Perform an X-Step in cardio

Increase agility and workout your heart. Learn how to perform an X-Step in cardio in this exercise tutorial. When performing the X-Step you should straddle step to start, lead with right foot, and increase speed to intensify workout. With this how to video you can perform the X-Step in your cardio workout.

How To: Perform a cardio kickboxing knee strike

With good form and vigorous movement, a cardio kickboxing knee strike will get the heart rate up and strengthen the whole body. Learn how to perform a cardio kickboxing knee strike in this fitness tutorial. When performing a cardio kickboxing knee strike you should assume lunge stance, raise hands forward & up, lower hands and keep knee up. With this how to video you can incorporate the cardio kickboxing knee strike into your kickboxing routine.

How To: Do cardio for beginners

Cardio exercises should be part of any exercise program. Learn how to do beginner cardio in this exercise tutorial. Do cardio outdoors or indoors. Exercise for 20 minutes. Keep a consistent heart rate. With thishow to video you can improve energy and lose weight with a cardio workout.

How To: Practice the King Pigeon yoga pose

Looking for advanced yoga poses? Learn how to do the King Pigeon Pose in this yoga video clip. To do the King Pigeon pose you should open hip, chest & heart, bring leg forward, square hips, draw toe closer to head and breathe properly. With this how to video you will be able to incorporate the King Pigeon pose into your yoga routine.

How To: Install Ubuntu in Windows with Wubi

If you're interested in trying out Linux but afraid of accidentally formatting your hard drive, take heart. In this tutorial, Linux Journal Gadget Guy, Shawn Powers, takes you through installing Ubuntu on a machine running Windows with the Wubi installer. Install and uninstall Linux as if it were a Windows application with this how-to.

How To: Tune the timbales

Take heart, aspiring timbaleros and timbaleras. Eguie Castrillo, having played with everyone from Tito Puente to Steve Winwood, is one of the world's most prolific timbale artists. In this installment of his video tutorial series on the fundamentals of timbale playing, Eguie will walk you through the process of tuning your drums.

How To: Play a cáscara pattern on the timbales

Take heart, aspiring timbaleros and timbaleras. Eguie Castrillo, having played with everyone from Tito Puente to Steve Winwood, is one of the world's most prolific timbale artists. In this installment of his video tutorial series on the fundamentals of timbale playing, Eguie will show you how to play a traditional cáscara pattern on your drum set.

How To: Use cáscara with the clave on the timbales

Take heart, aspiring timbaleros and timbaleras. Eguie Castrillo, having played with everyone from Tito Puente to Steve Winwood, is one of the world's most prolific timbale artists. In this installment of his video tutorial series on the fundamentals of timbale playing, Eguie will demonstrate how to fit the cáscara with the clave

How To: Listen for clave patterns in salsa music

Having trouble with the claves? Take heart, aspiring timbaleros and timbaleras. Eguie Castrillo, having played with everyone from Tito Puente to Steve Winwood, is one of the world's most prolific timbale artists. In this installment of his video tutorial series on the fundamentals of timbale playing, Eguie suggests techniques for the important, if oft-overlooked, skill of listening and learning from recorded music.

How To: Practice the timbales quietly

Take heart, aspiring timbaleros y timbaleras. Eguie Castrillo, having played with everyone from Tito Puente to Steve Winwood, is one of the world's most prolific timbale artists. In this installment of his video tutorial series on the fundamentals of timbale playing, Eguie will walk you through some basic techniques for practicing the timbales.

How To: Play the left-hand part on cáscara of your timbales

Take heart, aspiring timbaleros and timbaleras. Eguie Castrillo, having played with everyone from Tito Puente to Steve Winwood, is one of the world's most prolific timbale artists. In this installment of his video tutorial series on the fundamentals of timbale playing, Eguie will demonstrate how to play the cáscara with your non-dominant hand.

How To: Play a cha-cha (cha) bell pattern on the timbales

Take heart, timbaleros y timbaleras. Eguie Castrillo is one of the world's most prolific timbale artists. He has played with everyone from Tito Puente to Steve Winwood. In this installment from his video tutorial series on the fundamentals of timbale playing, Eguie will walk you through how to play a cha-cha pattern on your drums.

How To: Solo on the timbales (tymbales)

Take heart, aspiring timbaleros and timbaleras. Eguie Castrillo, having played with everyone from Tito Puente to Steve Winwood, is one of the world's most prolific timbale artists. In this installment of his video tutorial series on the fundamentals of timbale playing, Eguie will walk you through some basic techniques for soloing on the timbales.

How To: Treat cholesterol with natural supplements

Heart disease is a number one killer, that is why it is important to keep our cholesterol under control. In this how to video Pharmacologist Joe Graedon shows you how to manage your cholesterol with a few home remedies. Did you know that psyllium, niacin, red yeast rice and fish oil supplements can help lower your cholesterol naturally? Watch and learn more about other home remedies such as chocolate, cinnamon, and walnuts and how they can help lower cholesterol also.

How To: Do sword hanging combos for Vergil in Devil May Cry 3

Devil May Cry 3 is arguably one of the best 3rd person slashers for the last generation console platforms right next to God of War, Ninja Gaiden Black, and Kingdom Hearts II. The combat system leaves the possibility of generating combos largely open ended for the player. In this instructional video, learn how to perform impressive combinations you can continue connecting further with Vergil through one technique, sword hanging.

How To: Cook Olive Garden's Tuscan garlic chicken recipe

In this how to video, executive Chef Paolo Lafata shows you how to prepare one of Olive Garden's most popular dishes. Inspired by recipes from the heart of Tuscany, the dish features herb-seasoned chicken breasts sautéed with oven-roasted garlic, sweet roasted red peppers and spinach. It is finished with a white wine and garlic cream sauce and tossed with curly fettuccine, known as eleiche or mafaldina in Italian. It's sure to be a favorite with your family!

How To: Make bohemian hoop earrings

This insturctional video shows you how to make a boho-chic pair of beaded hoop earrings. You will need wire, earring findings, jump rings, heart shaped millefiori beads, and round beads. Learn how to make these bohemian hoop earrings by watching this video jewelry-making tutorial.

How To: Origami a heart with rectangular paper

Check out this how-to video if you want to origami a model constructed by using a rectangular paper. Maybe you are an expert at origami or maybe you don't know the first thing about origami; either way, check out this fun, origami instructional video for mastering an origami model constructed by using a piece of rectangular paper.

How To: Do the scorpion pose

The scorpion pose is a favorite of Cirque de Soleil performers and contortionists of all stripes, which is to say it's a very advanced position not for the faint of heart—or weak of back.

How To: Make a butter burger

In Wisconsin, is there any burger topping more appropriate than a liberal dollop of butter? Travel with Hamburger America to Glendale institution Solly's Grille, located just next to the Milwaukee Heart Hospital. The Grille' calls its hamburgers the "butter burger".

How To: Arpeggiate

In this part of Justin's guitar series on "Jazzing up your blues" you learn to link the two arpeggios playing eight notes on each one and changing to the nearest note of the following arpeggio. This lesson is great for learning to make chord changes but you absolutely must be able to play arpeggios by heart to start on this lesson.

How To: Make an artichoke dip

Warm cheese and an ensemble of vegetables make artichoke dip a scrumptious snack or appetizer. Learn how to bake this easy artichoke dip at home. Ingredients needed are artichoke hearts, mayonnaise, parmesan cheese, roasted red pepper, pkg. frozen chopped spinach, garlic powder, onion powder (optonal), and water.