How To: Do plyometric push-ups
Plyometrics is a form of exercise where you get the muscles to stretch before contracting. It also tends to get your heart rate up more. This video shows you how to do a plyometric version of a push-up.
Plyometrics is a form of exercise where you get the muscles to stretch before contracting. It also tends to get your heart rate up more. This video shows you how to do a plyometric version of a push-up.
While topping your cake or cupcake with icing is easiest done using storebought icing, we're sorry to inform you that most grocery store icing has high amounts of saturated fat and even trans fat, both of which clog your arteries and contribute to heart disease. Not so appetizing now, is it?
It doesn't matter what type of cuisine you're cooking - more likely than not, you're tossing the ingredients in a pan and smearing oil all over it for extra succulence (as well as to coat the pan). While a healthy dose of oil every day is vital for absorbing vitamins and nutrients, getting too much oil will land you in heart attack town.
Thanks to numerous smartwatch deals this holiday season, many people are receiving their first one. But what exactly can they do? In regards to fitness, quite a lot. With a growing list of sensors and software updates, these small devices can be the very thing you need to ultimately reach your fitness goals.
While the long awaited HoloLens sequel is scheduled to arrive later this year, Apple may force Microsoft to share the AR wearables spotlight, if reports of the company's first entry into smartglasses territory end up coming to fruition.
It turns out that attending the L.E.A.P. conference last month may have mostly been best for demoing the Magic Leap One in person, as the company has now uploaded the majority of the insider panels held at the event in Los Angeles.
You know Moana's a rock-solid pick for Halloween this year. The question is, how far will you go to become Moana? Are you going to just slap on a cream skirt and a red bandeau? Or do you want to go all out and end up with the finished product like YouTuber Gladzy Kei did?
This is a perfect nail art tutorial for beginners. Watch this video to know how you can make red heart on a pink color nail. Its a beautiful design for valentines day or any speacial occassion for your love. It is as simple as snap.
In this demonstration I show you how I have used scraps from my scrapbox and using a punch, I have turned them into a patchwork card. I used Cosmic Shimmer PVA in Vintage Pink to make the Pearl dots and all the paper was in my Anna Griffin scrapbox, I made all the flowers, again from scrap. I used a Say it Anyways stamp to make the sentiment and then finished it off with a handmade heart embellishment. Step 1: Now Watch the Tutorial
If you're feeling stressed, there are many home remedies you could use for relief. Meditation, yoga, acupressure, an ear massage, more sleep, shower soothers, playing video games… the list is endless. But a lot of these methods require a significant amount of time, so what do you do when you need immediate stress relief?
Valentine's Day can seem like Singles Awareness Day if you're newly broken up, but that's all the more reason to treat yourself on this pink-and-red consumerist holiday. Whether you're happily single or bitter and bitchy, there's definitely something on this list of Anti-Valentine's Day treats to fit your mood. Remember: cake is still cake!
Are you a follower or a leader? No matter how you respond, we all know that leader is a more desirable position to hold. Great leaders typically share a few qualities—confidence, intelligence, and strength, to name a few—but one of the most intriguing is their appearance. With the right facial structure, and some well-rehearsed expressions, you can trick others into thinking you're leader material.
How to Make a Wavy Herringbone Bracelet in two colors with a bead. If you look closely in this bracelet you can see hearts, fishes, leaves, eye and herringbone :)) in the reality I don't know how to call it, but anyways I hope it will be useful for you.
How to make am origami corner bookmark video instructions. This video tutorial is specially selected for all who love to read books. Difficulty: easy
Glamorous Nail Art is all what you need to spice up your dreary looks. No need to visit professional salons as you can get this elegant nail art design at the comforts of your home !!!
Ta da! Magic, with straws! What could be better for a bar trick? Scam School shows how to amaze, impress and win free drinks with 2 straws (or any 2 flexible objects). David Copperfield, eat your heart out! Err.. drink your heart out?
Sharks. The first thing that comes to mind is "Jaws", Steven Spielberg's horrifying shark film that scared generations of young adults from entering the ocean waters. But not all sharks are as violent (and hungry) as "Jaws", so jump in the water and know a few guidelines to stay safe. Escape a shark’s jaws of death with these lifesaving strategies.
You'll need five baked eight inch square cakes, five - seven cups of white icing, five sugar cones, a little glitter, a little bit of pink icing, a pastry bag, silver non parils, gummy balls, candies, pink and red icing, mini canned hearts, red sprinkles, colored paper and tape and 5 toothpicks. Cut one cake into fourths and stack them one by one on top of a stack of the other four cakes, secured by white icing. Poke a hole in the tops of each of the cones, then sprinkle each one with edible ...
Seeing as record players are getting harder to find, here's something useful to do with your records, turn them into serving dishes! What you need to do is get some tin foil, oven safe dishes and of course records. Two different types of dishes can be made, a shallow plate-like dish and deeper bowl-like dish. For the shallow one use a cake pan for its form, you'll need a glass jar or an empty tin can for the other one. Start off by setting your oven to 350 degrees Fahrenheit or 177 degrees Ce...
This video details how to do easy yoga poses for beginners. To start out, assume 'mountain pose' which involves placing the feet at about a hip width distance apart. After the feet are placed, lengthen up through the spine and roll the shoulders back while also tucking the chin slightly back. Arms are then raised upward while inhaling, and lowered while exhaling and in the same exhale lift out of the hips, hinge, then enter a forward bend. Note, it is acceptable to bend the knees in this proc...
1.This video describes how to perform the auto reversal trick. Take a seat on the rocking chair of magic. To do this magic you are going to need regular deck of cards of 52 and you can have the joker, also it doesn't matter. Before you keep the cards in hands you have to do little setup that is turn down the bottom most card to face up.
Have you ever had someone make you feel better with a simple act of kindness? Now it’s time to bank some good karma and make someone else’s day.
Healing a broken heart can take time, but, if you treat it as a learning experience, you’ll discover a lot about yourself.
Watch this video tutorial to learn how to make spinach-artichoke dip. Artichokes, spinach, and melted cheese are the perfect appetizer for any get-together. Just make sure you get to enjoy it – this dip will disappear quickly from the party table!
Learn how to play "Nineteen" by Tegan And Sara, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Learn how to play "The Way I Loved You" by Taylor Swift, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Learn how to play "Decoy" by Paramore, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Learn how to play "How To Deal" by Frankie J, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Learn how to play "Can I Have This Dance" from High School Musical 3, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Learn how to play "I Hate This Part" by Pussycat Dolls, an acoustic guitar tutorial. Follow along with this demonstration, lyrics here:
Learn how to play "The Man Who Can't Be Moved" by The Script, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Not sure what to make for dinner tonight? Try making a heart healthy penne with beef strips dish using canola oil. Watch this cooking how to video tutorial to learn how.
Here is a recipe for heart healthy chewy cinnamon oatmeal cookies made with canola oil. This cookie recipe is a great way to incorporate healthy fats into your family's diet. Watch this cooking how to video to learn how to make these chewy oat and cinnamon cookies.
Okay, so how cute is this chubby fondant panda bear? While the ltitle dude makes an adorable cupcake or cake topper for your kid's birthday party, you should definitely also find excuses to pop it on top of your own baked creations - we're thinking for baby showers or for a spring bash.
Don't get us wrong - we love Valentine's Day. After all, it's the one day of the year you can lay everything down on the line and tell someone "I love you" earnestly. But if you happen to be single on Valentine's Day, the occasion can seem more S.A.D. (Single's Awareness Day) than all hearts and roses.
Here's a great little how-to to get you started on knitting a circle or infinity scarf, also known as a mobius scarf. This is a beginner tutorial so don't be shy, grab your needles and get knitting!
If you're interested in editing music videos one of the things you'll want to know is how to edit on the beat. So, where ARE the beats? This helpful video shows you how to use iMovie 11's beat marker tool to find and mark the beats, so you can cut to your hearts delight.
When it comes to Valentine's Day presents, let's face it: Non-handmade is best. It's not that we don't want that hand knitted heart sweater, but it's nice on the romantic holiday for a sweeter and couple-centric treat like a couple's massage or tickets to a play.
Add instant art school style to your outfit by crafting this propeller Steampunk brass ring. Steampunk style, which fuses Victorian/industrial age style with anachronisms like old watch parts and propellers, is on trend right now with Hollywood as well as the indie craft scene.