This example of a set of standing squats will help you to improve your own heavy weight exercising methods. Watch this instructional fitness video to do a set of standing squats with a set of dumbbells to work on form and posture.
exist†trace is a popular Japanese all-female metal band, and their singer Miko is something of a heavy metal beauty queen for modern times. This video will teach you how to replicate her makeup look from the band's video for "Vanguard".
Start with one cup of boiling water then a one stick of butter to the boiling water and let it melt. Add one cup of all purpose flour slowly. It will get really thick and form a ball. Transfer to a bowl and let it cool while you prepare the filling for the eclairs. Add 1/4 cup of cocoa six table spoons of flour and 1/2 teaspoon of salt an 3/4 cup of sugar in a pan and stir together. Slowly add 3 cups of milk unit all dry ingredients are wet. Cook over medium heat until as thick as mayonaise. ...
In this video from foodwishes we learn how to make a tres leches sponge cake. Grease a baking pan with shortening. Take a box of cake mix (yellow preferred), 3 eggs, cup of cold water, 1/4 cup vegetable oil, teaspoon vanilla. Beat in a bowl with electric mixer until very smooth. Halfway through turn off the mixture and scrape down the sides. Mix until completely smooth. When done beating, raise the beater so the mix falls off of it. This recipe works well in a 13x9 baking pan. Pour into the p...
Fitclimb.com shows viewers how to put on a hiking backpack properly in this video. To begin, take the straps in both of your hands. Bend your knees, and keep your back straight. In this stance, pick the backpack up and set it on one of your legs, just above the knee. Put the arm that is on the same side of the body as the leg your backpack is resting on through the backpack strap. Put the backpack on your back, then put your other arm through the corresponding strap. Adjust the belt that sits...
In this how-to video, you will learn how to dress for your body type. The first shape is the inverted triangle, meaning your shoulders and bust are wider than your hips. The second is a rectangle, where your shoulders and bust are the same width as your hips. Next is the triangle in which your hips are wider than your shoulders and bust. Lastly, your body may have an hour glass shape. A v neck creates a slimming effect. This is useful if you have a big stomach or arms. A butterfly vest is als...
Bob and Leslie of the Washington Township Fire Department demonstrate how to choose the right fire extinguisher for your home. Fire extinguishers come in a large range of sizes so be sure to choose one that you can easily handle. If it’s too heavy you won’t be able to use it properly. Fire extinguishers are labeled according to the type of fire they are used on. A is for ordinary combustibles such as wood or paper; B is for flammable liquids such as gas, grease or oil; and C is for electrical...
Rose Levy Beranbaum demonstrates how to make a simple and delicious chocolate ganache frosting, and gives tips for frosting the cake. Only two ingredients are needed - 12 ounces of semi-sweet or bittersweet chocolate, whichever you prefer, and 1 2/3 cups of heavy cream. Grate the chocolate in the food processor, then with the motor running pour in the cream, and it’s done. However, it needs to sit for a few hours to thicken. You can refrigerate it but don’t stir it.
Yes, you can use GarageBand's Auto Tune to sound like T Pain and Kanya West. To start with, in GarageBand, click the plus sign in the bottom left hand corner to create a new track. A window will pop up, Real Instrument Track should be selected by default. Click the Create button. In the Track Info window check to make sure your Monitor is set to On. In the bottom left hand corner, click on the button with the scissors in the middle of the sound wave. This is the Edit Track button. Click on Ad...
This video demonstrates how to stain a white sheet of paper and make it look antique. You'll need two tea bags (an extra one if the other tears open. Place the paper to be stain on a tissue or newspaper to avoid a mess. Take half a tumbler of hot water and dip a tea bag until the color becomes dark orange. Take out the tea bag and gently wipe all over the sheet of paper and also dab gently on the applied parts for a darker stain in some regions to look natural. Repeat this process by turning ...
Dumbbell flys are some of the best exercises out there for building your chest. However, many people don't know the proper way to do this and their workout suffers because of it. Follow the techniques and advice in this video to start building killer pecs.
Looking to recreate the Brown Hotel's signature open-face turkey & bacon sandwich in your home kitchen? If so, you're very much in luck:
Learn how to make a mouth-watering BBQ sauce from BBQTalk in just four easy steps! BBQTalk shows us how to make an easy, homemade BBQ sauce from scratch. You will need: 2 cups of ketchup ; cup white vinegar (apple cider vinegar can be used) ; cup of your favorite premium brand molasses, 1 tsp. seasoned salt (Lawry's brand recommended, plain salt can be used if seasoned salt is not available); 1 tsp. allspice, 1 tsp. chili powder, 1 tsp. paprika; 1 tsp. hot sauce; cup brown sugar; 1 tsp. mace ...
Heat oil in a heavy based pot. Add meat and fry it a little.
Preheat the oven to 400 degrees F.
This video demonstrates how to make cotton candy using the Gold Medal X-15 machine. Plug in the three-prong chord in its own independent jack. Use a heavy duty three-prong extension cord if needed. Remove the clips from the net and spread the net around the inside of the pan, and clip it onto the sides of the pan in four places. Use commercially prepared floss mix, and carefully pour it into the spinner head while the machine is off. Cover the pan with the dome and turn the power on, setting ...
This video is about making a mushroom risotto. Ingredients: 1 1/2 cups Oborio rice
Turn that dusty old tome into something you will actually use – a sneaky stash for your best stuff. You Will Need
In the age of digital cameras and instant gratification, make the simplest camera ever invented using just a light proof box, a hole, and paper. Check out this Howcast video tutorial on how to make a pinhole camera.
Learn how to do dumbbell up rotator on a spin bike. Presented by Real Jock Gay Fitness Health & Life.
Elon Musk's SpaceX is launching the world's most powerful rocket. The Tesla founder and CEO says the company is about to go through "manufacturing hell" to make delivery schedules for its new Tesla 3. Somehow, Musk says Tesla will offer Level 5 driving (so you can take a nap while your car drives you to and from work) within two years.
Trimble is integrating its mixed reality applications into the DAQRI Smart Helmet to enable outdoor and on-site support for design, construction, and heavy industry as part of a collaboration the companies announced today.
Squiche, also known as a sweet quiche, is the newest trend to hit the brunch table. For those who are not familiar with this delectable dessert, it's a close cousin to a custard tart, but less sweet and with the density of a savory quiche. It's also really simple to make—in whatever flavor you desire.
Move over rainbow food trends, there's a new, darker kid in town: jet black ice cream. And no, it doesn't have squid ink in it.
Cheesecake is a nearly flawless dessert. It's rich but light, has a toothsome crust but a creamy body, and tastes good served room temperature or frozen. What's not to like?
Rich, creamy chocolate cups stuffed with smooth, salty-sweet peanut butter in a bite-sized package—yep, Reese's Peanut Butter Cups are an amazing fix for your sweet tooth at best, and a guilty pleasure at worst. It's easy enough to buy them on a whim at the local grocery store, but it's even easier than you might think to make them right at home.
Winter—or any cold, gray day, for that matter—is the best time for a warm cup of something hot. For me, hot chocolate is my "warm cup" of choice: rich and milky, deliciously sweet, and oh-so-comforting. On super-cold days when I can't feel my face, a nice, large cup of hot chocolate warms my tummy and cheers me up. (And lucky for me, it's pretty healthy for me too!)
There are a few key ingredients that you always need on hand when baking cookies and other desserts, but when you run out, you run out. You either have to stop what you're doing and go to the grocery store, find a good substitute, or scrap the project entirely. Chances are, you'll never accept defeat, and why go to the store if there's a good substitute on hand?
I don't deep fry food that often, mostly because it uses a ton of oil, which is expensive, and the cleanup is a son of a mother. (That oil really splatters everywhere.) Plus, no matter how careful you are, you will get hit by hot oil at some point and it will not be pleasant.
70 degrees, 8 mph winds, and sunny clear skies. That's the current forecast here in Los Angeles and I can't really complain. However, if you don't live in Southern California, checking the weather may be the difference between getting stuck in a snowstorm or remembering to bring an umbrella.
Tired of the same old sandwiches for lunch. This Cuban sandwich is different and everyone will be asking you for the recipe.
We're the ultimate foodies, but when it comes to preparing shellfish we get more than a little intimidated. Requiring heavy duty shell removal using knives and knick knacks that look like they belong in a doctor's office, the task is usually one who choose to skip.
If you want to spike you hair like Sum 41. You should get some Got 2 B hair gel. First, you need to make sure your hair is dry before you sure you use the gel. Next, put a handful of the gel in your hands and slick the gel through your hair. Make sure you spread the gel around. Move your hands up through the back so it gives it a spike from the back. It does not take much to spike it. Just take your finger tips and pick at your hair into spikes. If you want big individual spikes, take a secti...
In this Outdoor Recreation video tutorial you will learn how to tie a "Uni-to-Uni" knot for kayak fishing. When fishing for Tuna, you don’t need a heavy leader. You need a 30 -40 lb test as a leader. Most spools come in 25 yard roll. Take half of the roll and use it as the leader. To tie the leader to the main line, you will need the uni-to-uni knot. Tying the uni-to-uni knot is pretty simple. Lay the main line and the leader parallel to each other going in opposite directions. Loop the mai...
The video shows how to calculate weight if the mass is given and vice versa.Later on in this unit you will learn about Newton's laws of motion and Newton's second law of motion gives us a way to change mass into weight and vice versa.This law will tell you what is happening to objects when the net force on the object is not equal to zero and the easy way to say what will happen is that the object will accelerate.But how much the object accelerates depends on two things,firstly the mass of the...
A clear and easy method of making the traditional and healthy Russian food pickled cabbage is displayed in this video. Our chef begins by highlighting the nutritional values of the food, then goes on to detail the type of cabbage suitable for the dish. The chef then demonstrates how to correctly slice the cabbage with both a standard kitchen knife and a slicer, and then garnishes the cabbage with sliced carrots and salt - a vital part of the meal, explained by the chef: too much would be unpl...
How to decorate cupcakes with some helpful tips
In this Outdoor Recreation video tutorial you will learn how to pan for gold outdoors. This is a good excuse to play in the dirt for young kids or even for the whole family. Go to the woods, find a stream that is shallow and the current is not strong. Choose a spot that has roots, because the gold gets in the roots. Scoop up some mud in a deep pan and remove all big stones from it. Then put the pan underwater and stir it. Loosen the mud with your fingers and keep stirring the pan. Gold being ...
By watching this video, you will learn how to create your own art journal. Begin by cutting pieces of heavy weight cardstock 5" by 8". After you have cut all your sheets, fold them in half. If you want a defined crease, you can use a bone folder. Next, poke small holes in the crease of each sheet. Start at the center and then poke one every inch above and below the center hole. Then using a regular running stitch, sew through each hole of a single sheet. Once you reach the bottom hole, bring ...
WeaponCollector teaches viewers how to make a mini survival kit using an Altoid's tin. You can get an S.A.S. guide for exact instructions and further information on what you will need in an survival kit. First, you should make sure you have rubber bands around your tin to hold it shut. It is easier to get into it and it keeps it closed. You can also wrap the tin with a power cord. Elastic bands work better if you plan on using this everyday. Simply wrap 3 bands around the width and one around...
