In this tutorial, we learn how to gain weight with a fast metabolism. If you have a high metabolism, it may be difficult for you to gain weight. Eating more just isn't enough if you want to gain weight, you want to change your habits that will change your hormones. Testosterone has an anabolic or growth effect in your body that promotes muscle strength and breakdown. Include fatty acids in your diet, which are healthy fats in avocados, fish, oils, and nuts. Also, lift heavy weights and use as...
In this tutorial, we learn how to make Styrofoam and fabric Christmas ornaments. First, shape the Styrofoam into a ball and then grab the fabric you want to place around it. Place the ball into the fabric, then tie it at the top with a ribbon and some string. After this, you will be able to decorate the fabric with bows and glitter, whatever you want to use. You can attach a hook to the string in the middle if you would like to hang this on a string. Be as creative as you would like, just mak...
In this video, we learn how to make apple butter cream sauce. Start out by adding one piece of butter to a skillet and letting it melt. Then, add in some shallots to the skillet and saute them for a minute. Next, add in some white wine to the skillet and let it reduce. Then spoon in some apple butter to the skillet and continue to simmer and mix together. Next, add in some heavy cream and finish off with adding in some more butter. Melt this all together, then when finished you can pour over ...
In this tutorial, we learn how to easily make butter. All you need is a food processor or jug and some heavy cream. To do this with the processor, you will pour the cream into the food processor and continue keeping this going until you see chunks of butter start to appear. After this, you will drain the butter from the milk and then add salt to make it taste better. If you do this in a jug, you will add the cream into the jug and just shake it continuously until it's turned into butter. Stra...
In this video we learn how to make a soft shell crab dish. First, start making the sauce with white wine, honey, peppercorns, lemon juice, and heavy cream. Let this reduce and then start another skillet with chopped onions, red peppers, green peppers, and olive oil. Add in some chopped celery and then add these to some cooked cubed potatoes. Then, add in some mayonnaise along with some cooked bacon and pepper. Sprinkle in some salt and horseradish then mix all of this up and place in the frid...
In this tutorial, we learn how to remove fruit flies from a home. If you have a heavy infestation of these flies, you will need to use PT 565 aerosols. Spray the aerosol for around 15 seconds in the spot that the flies are harboring. Open up cabinets so the product can get inside through the air. Then, move to other rooms and fog these with the spray to make sure you get all areas. Leave the area for a few hours to let the spray set in, then use drain gel which will clear out the flies from t...
Tutting is one of the members of the larger Popping family of hip-hop dance styles, so named because the moves are inspired by the right angle heavy art of early Egyptians. It looks very cool and doesn't requires as much full-body coordination as many other dances, so learn it! This video will give you some tips for making your King Tut Style look more clean. It doesn't feature many new moves, but should make all your other moves look better.
In this video, we learn how to start doing pull-ups. First, stand up while you pull down on the machine at a weight you can handle. After this, do wide lat pulls using a weight that is heavy for you, but you can still handle. Next, do seated row exercises in sets to where you can't do anymore of them. Low cable rows are your next exercise, making sure you have the right form while doing them. Start to do W's next, while sitting down on your knees and using control with your arms. After this, ...
If you're anything like us, then you try to take the easiest route possible when styling your hair in the morning before work. You know: Wake up, brush your teeth, and then wearily comb through your hair a few times with your eyes closed.
Bananas + cake and whipped topping = Foodie heaven. We don't know why we've always loved the combination of bananas and cake/ice cream/whipped anything (maybe it stems from having thousands of banana splits as a kid?), but we do know it's delicious!
Want to take the push up position to the next level? Push ups are excellent for toning your arms, but if you do push ups every day your body will become adjusted to the exercise within a week, meaning you'll soon hit a plateau in muscle gain and weight loss.
Bass players definitely don't get as much love as guitar players when it comes to glory and mainstream music popularity. After all, the base is the low-sounding, harmonizing complement to the lead guitar's riffs, offering a nice contrast but getting obscured in the process.
In this tutorial, we learn how to rock an emo hairstyle. First, blow dry your hair with a round brush, then place the top section down and to the side of your hair. Next, take small sections and spray your hair with heat protector. Now, straighten your hair in each of the different sections until it's pin straight. next, take heavy gloss and work it through the ends of the hair to add texture. Make sure the bangs are covering the front of the face, and the hair looks messy. This will give you...
In this video, we learn how to craft a homemade jump rope with your kids. You will need: 2 think plastic containers, a heavy rope, and scissors. First, take your plastic containers and cut a hole in the bottom of each of them with the scissors. After this, place your rope through the inside of each one. Tie a knot at the end of each side of the rope so it's thick enough that it won't go through the hole you just made. After this pull the rope down and now you will be able to use it as a jump ...
Nothing's better than frying up some eggs over the morning fire when you're camping. The smell of the outdoors, the heat of the fire, the bubbling of the eggs as they sit in that hot pan. But wait, what if you don't have a pan? If you don't have one, or you'd like to save the space in your camping bags, then try this out…
In this video tutorial, viewers learn how to curve a bowling ball. When holding the ball, users will only be using 2 fingers: the middle and index finger. Place the middle finger in the left hole and index finger in the right hole. Make sure that the bowling ball is not too heavy. Do not use your thumb to hold the third hole. When you let go of the ball, spin the ball really hard with just one finger. This video will benefit those viewers who enjoy bowling, and would like to learn how to curv...
This video tutorial is in the Home & Garden category which will show you how to contain your sheep with hurdles. For this project you will need thin and long wooden staffs. This can also be done with bamboo. Split the wooden staffs in half. Take a heavy piece of timber and make holes in it at regular intervals. Place the timber at the boundary of the area where you want to contain your sheep. Then drive one unsplit wooden staff through each hole in the timber so that the end of the staff gets...
The sword is a very oft-depicted item in video games and CGI-heavy movies, so making them in 3D is an important skill to have if you want to become a 3D artist. This video tutorial walks you through the process of modeling a basic sword using the 3D graphics suite Metasequoia. It moves pretty fast, but is also basic, so you should be able to follow along. You 3D models will be hacking and slashing in no time!
If you are trying to make an accurate representation of a Star Wars battle out of Legos, completeness is crucial. Just because you've made a hundred Arc Trooopers doesn't mean you are done, you've got to make each one appropriate to their job on the battlefield! This video features instructions on how to make Arc Trooper gunner and heavy gunner custom minifigures. Pop them into their appropriate gun emplacements on your Lego battlefield and impress your friends with the accuracy of your repli...
For some people, no matter how hard you exercise and how heavy the weights you lift, muscle gain seems to be elusive. But that's because many of us don't understand the basics of muscle gain.
Unilateral exercises are easier than bilateral exercises, so it's safer to start with these types of weight lifting workouts if you're an exercise beginner.
Don't let all the glamorousness of your drag queen makeup be ruined by a silly thing such as five o'clock shadow! For soirees that demand a full day's bewitchment, learn how to conceal five o'clock shadow with this tutorial.
In this Outdoor Recreation video tutorial you will learn how to pan for gold in a lake. You will need the sand that you mined for gold. Put some sand in a pan, put water in the pan and mix it with your hands. Then stir the pan underwater. Loosen the sand with your fingers and keep stirring the pan. Gold being heavy, this will make the gold to settle down at the bottom of the pan and the dirt will remain on top. Then give the pan a good shake and tap it at the bottom. Now you pan the dirt out....
This Food Channel video demonstrates making a pumpkin pie martini. Erica Muse from Martini’s in Las Vegas starts by pouring portions of Stolichnaya Vanilla vodka, chai liqueur and pumpkin spice liqueur into the glass part of a Boston shaker. Then she adds half and half, whipping cream or heavy cream. She shakes the mixture over ice using the stainless steel portion of a Boston shaker as the cover, and strains into a martini glass that has already been rimmed with sugar for serving.
In this tutorial, learn how to make a lightweight stove for camping and survival. You will learn how to make an ultra lightweight alcohol stove. This stove weighs only one ounce and has no moving parts. It only takes a few short minutes to make and will outlast most conventional stoves. This video will show you everything you need to know to get up and running with this mini stove. The stove boils in under five minutes and the fuel is super cheap. This is the perfect stove for hiking, backpac...
In this brief video tutorial, the host Ian Leahy gives you step by step instructions about how to line and cast a fishing pole. For this video you'll need your baiting hook, some small line weights, bait, plyers, and some heavy-weight fishing line. First, he suggest you check your reel to insure that it functions properly, and to be sure to keep your bail down while you line your fishing rod. He also gives you some excellent tips on how to make lining your rod simpler. Keep watching while he ...
Guy Fieri shows you how to make chocolate quesadillas. Start with chipotle and cyanne powder becuase heat goes well with chocolate. Now a little cinnimon, go heavy with some cocoa powder, and add a little salt. Now blend this mixture in a bowl. Butter both sides of a tortilla to help toast it, then put it in a frying pan. Break up white chocolate and put it on the tortilla, then add bitter chocolate and add a sprinkle of the chipotle blend and put another buttered tortilla ontop. Put this ove...
Ina Garten, the Barefoot Contessa, shows how to make her chocolate ganache cupcakes. Put the butter and sugar into the mixer and mix until light and fluffy. Add the eggs one at a time, mixing after each. Next comes the “secret ingredient”, a can of chocolate syrup, then some vanilla, and finally the flour. Mix it well but don’t overbeat or the cake will be tough. Fill the muffin pans using an ice cream scoop, and bake at 325 for 25 to 30 minutes.
In this tutorial, Barefoot Contessa shows us how to make chocolate truffles at home. First, take a 1/2 cup of heavy cream and heat it up in a saucepan. Now, chop up bars of semi-sweet and bitter sweet chocolate (6 oz together) and put into a mixing bowl. Now, pour your warm cream into a strainer onto the chocolate. Stir the mixture until the chocolate melts the chocolate all the way. Now, add 1 1/2 tbsp of Frangelico liquer, 1 tbsp coffee and 1/2 tsp vanilla extract and stir. Chill this for a...
Kengi shows us how to make kielbasa and cabbage, in this video.Take two kielbasa susages and cut into small pieces.Take a cabbage,cut it into halves and then slice both the halves into strips.Heat a skillet and add some oil to it.Put in the sausage pieces and some sliced onions.Cook until the sausages attain a brown colour. Once the sausages are browned add the cabbages to it.Spread the cabbage slices on top of the sausage.Cover the skillet with a heavy lid, lower the heat and let it cook.Onc...
To make a pina colada, start by adding 40 milliliters of Bacardi white rum into the glass portion of a Boston shaker. To that, add 50 milliliters of Koko Kanu (coconut liqueur). Then add cream of coconut, heavy cream, lime juice and pineapple juice. Add ice to the glass. If wanted, add a small amount of sugarcane syrup. Cover the glass with the stainless steel portion of the Boston shaker and shake to mix and cool the drink. To serve put ice in a hurricane glass, and strain the drink into the...
In order to prepare A Simple English Toffee, you will need the following: a large heavy pot, a candy thermometer, a spoon, a dash of salt, a baking sheet, 2 cups of butter, 2 cups of sugar, and 2 cups of chocolate.
Space Painter demonstrates how to pan for gold. Put the sediment in a pan and fill it with water. Agitate the pan back and forth. The light sediment will rise to the top as the heavy material sinks. Tip the tray into the water trough to remove the lighter sediment. Gold panning techniques have evolved over the years although it is a very similar process. Use a motion of the ocean or a straight up and down agitation technique. The gold panning pan should have grooves. There's still a lot of go...
You know how they always make you cover your books in school? Doesn't using a paper bag kinda stink? They always rip by the middle of the school year and everyone has the same one. So, why not be totally unique and make a heavy duty cover out of duct tape?
Master Gardener Valois Pearce advises how to identify problems with pecans. 1. Look for webworms. One control is to cut the branch off if you can. You can break the web with a strong blast of water. 2. Shiny leaves indicate there may be a problem with Aphids. 3. Check for Pecan-nut Casebearer. Should you decide to use insecticide for any of these problems, please check with your local county extension office to confirm spray dates. Even with these precautions trees normally do not give a hund...
Bob Harris of decorative concrete institute explains how you can remove your tiled or carpeted flooring for a concrete substitute. He suggests when your removing carpeting that it can be very heavy and advises you to hire someone who can lift and carry it out, or rent a dumpster for easy take away. He states that after the carpet is removed you'll need to remove the adhesive from the floor. You can do this by stripping or grinding, and at other times the use of harsh chemicals may be needed. ...
In this how-to video, you will learn how to make a repair in cut leather. This is useful if you have damaged leather you would like to repair yourself. Make a knife cut in the leather, and then cut and place a sew patch into the leather. Push it underneath the leather. Now, glue the sew patch in place with inexpensive craft glue. Rub it around the leather and edges of the cut. Wipe off excess glue with a damp cloth and wait until it dries. Place something heavy on it for a good amount of time...
First, the plywood or oriented strand board (OSB) subfloor floats on a corrugated or “cleated” waterproof underlayment, so the wood never actually touches the floor. The underlayment material can be made of Styrofoam or heavy-duty polyethylene, the same material used in corrugated plastic drain pipe (one of the toughest plastics available). This underlayment creates an air gap above the concrete. Combined with the wooden panels, the air in this space provides a thermal break that acts as insu...
In the summer and fall, swim baits are very effective in luring in forage fishes that have reached their maximum size. In this video, expert Wayne Gustaveson gives an overview of what swim baits are and how you can use them to catch more fish. Swim baits are plastic figures that imitate small fishes. There are various swim baits to chose from and one thing fishermen look for in the bait are the specific sizes and shapes. Each swim bait also contains a core components that is reusable. This in...
Sasukeisahotie shows you how to draw an Emo Chibi. Start by drawing a prominently spiky, asymmetrical, "emo" haircut, wider than tall. Then draw a line making the outline of the face from the right bottom of the haircut, to the left clump of hair, again this should be wide. Draw one eye on the face (where the other eye is, it should be hidden underneath hair). Draw in the shirt/jacket/top half of the character underneath the head, but make this smaller than the head. Decorate the shirt with s...
