Heavy Intake Search Results

Green Tea: It Cleans More Than Just Your Body

About ten years ago, Western research figured out that green tea was a nutritional powerhouse. After all, in Asian countries where green tea is consumed throughout the day, cancer rates tend to be much lower, although there are probably other factors contributing to that fact, like less processed food and red meat in the standard Asian diet.

News: The Ultimate SCRABBLE Word List Resource

To some, SCRABBLE is just a board game to play during family game night or during a casual get-together. Others think of SCRABBLE as a mere hobby. But with any activity, there will always be fanatics—the ones who would rather sell their soul than stop—the ones with a constant yearning for self-improvement—the merciless.

How To: Use Health Connect to Sync Your Health and Fitness Data Between Google Fit, MyFitnessPal, and Other Android Apps

Taking a cue from Apple and its Health app for iOS, Google has created a central hub to collect health and fitness data on your Android device. With it, you can share and sync health and fitness data, such as steps, heart rate, water intake, sleep quality, and calories burned, between different apps and devices and use your favorite app to view all the information.

How To: Every Hidden Special Character on Your iPhone's Keyboard That You Can Unlock Right Now

Almost 190 secret characters are hiding behind your iPhone's default keyboard, and I'm not talking about what you see after tapping the "123" or "#+=" keys. These special composite characters can include accents, dots, and other diacritics, and you'll even see some strange typographical characters like the section sign, inverted marks, and per mille symbol. Here's how you find them.

News: Inside the Future of Smartglasses: Vuzix CEO Paul Travers on What 2021 Holds for AR Wearables

We often discuss the augmented reality efforts coming from the biggest players in Silicon Valley like Google, Facebook, Apple, and others, but one name that keeps coming up when you really begin to dig into the AR space is Vuzix. Since the late '90s, the company has quietly but deliberately worked to build itself into a viable competitor in the enterprise space via its wearable display technology.

News: 22 New Features in iOS 13.1 for iPhone You Won't Want to Miss

Apple released iOS 13.0 on Sept. 19 and announced on the same day the release of iOS 13.1 on Sept. 30. But that deadline was pushed up to Sept. 24, and that's why we have 13.1 just five days after 13.0. But that's good news since we don't have to wait any longer for some of the features promised in iOS 13 that didn't make the first cut.

How To: Siri Settings, Shortcuts & Hacks Every iPhone User Should Know

Out of the box, Apple's digital assistant could be a godsend or a nuisance, depending on your daily interactions it. No matter which camp you fall into, Siri can always be better suited to your personal needs with a little customization. You can make Siri a powerhouse not to be reckoned with, or you can minimize its presence if you only need Siri help sometimes — all without any jailbreaking.

How To: Apply OTA Updates on Your Rooted Pixel 2 or 2 XL

So, you rooted your Pixel 2 or 2 XL and everything seems to be working quite well. However, a month passes, and you get a notification to install the monthly security update. Like clockwork, Google has been pushing out OTA security patches every single month for a while, but there is a new problem for you at this point — as a rooted user, you are unable to apply the update correctly.

How To: Exploring Kali Linux Alternatives: Set Up the Ultimate Beginner Arch Linux Hacking Distro with Manjaro & BlackArch

There's no doubt Kali has established itself as the most popular penetration distribution available. However, just because it's the fan favorite of beginners and security researchers doesn't make it right for everyone. Manjaro Linux is a beginner-friendly Arch-based distribution which can be easily weaponized with the Black Arch expansion, creating a friendlier first-time Arch experience.

How to Hack Radio Frequencies: Hijacking FM Radio with a Raspberry Pi & Wire

In our first part on software-defined radio and signals intelligence, we learned how to set up a radio listening station to find and decode hidden radio signals — just like the hackers who triggered the emergency siren system in Dallas, Texas, probably did. Now that we can hear in the radio spectrum, it's time to explore the possibilities of broadcasting in a radio-connected world.

NR50: The People Leading Augmented & Mixed Reality's Head-Mounted Displays

A new technological movement without the technology itself is just an idea sitting and waiting. Once the technology is present in the equation, movement forward can begin. This is how many of us see the head-mounted displays (HMDs) and smartglasses that have recently entered the augmented and mixed reality market — or are coming out in the next few months. This is a movement that will sweep over the world, changing everything in its path, and these are some of the people behind it.

How To: Your One-Stop Guide to Secure, Encrypted Messaging

Now that smartphones have ensured that we're connected to the internet 24/7, online privacy has become more important than ever. With data-mining apps hoping to sell your information for targeted ads, and government agencies only one subpoena away from knowing every detail of your private life, encryption has become our last line of defense.

How To: Survive and Thrive in the Victorian Era

I don't know how many of you had this experience in your youth, but when I was a kid, I used to actively think about what would happen if I suddenly woke up in a fantasy land, or were to pass through a portal into another space and time. I knew it wouldn't really happen, but when you're a kid, these can be important issues to you. So I slept with my glasses on every night, just in case. Photo from George Pal's The Time Machine.

How To: Change Text Color and Background Highlights in Apple Notes on iPhone, iPad, and Mac — The Official Way

Apple Notes may not have all the bells and whistles that a more powerful word processor like Apple Pages has, but this simple text editor continues to gain helpful new features that make it more than just a basic note-taking app. One of these updates finally gives you the ability to highlight text and change font colors, adding yet another way to make important details stand out.

How To: The Flexispot E7 Pro Plus Electric Standing Desk Is Great for Any Home Office

When setting up your home office or giving it a makeover, the desk is the key to making the room a functional workspace. And if you're in there all day, it also has a significant impact on your health. Standing desks can help offset some of the adverse health risks associated with sitting all day, but it's hard to find a decent standing desk that won't break the bank. That's where Flexispot comes in.

How To: You Need a DAC to Enjoy Apple Music's Hi-Res Lossless Audio — Here Are the Best Options

On May 17, Apple announced that Lossless Audio playback for Apple Music was finally coming to subscribers in June. The long-awaited option will let users stream songs at a much higher quality than ever before. Still, in the fine print, Apple noted that you wouldn't be able to listen to the best sound quality — Hi-Resolution Lossless — on your iPhone without a DAC.

News: Magic Leap Made Me Cry, Probably for the Last Time. Here's Why That's the Good News

A lot of digital ink has been spilled heaping scorn on Magic Leap. Much of that media schadenfreude was due to what some believed were unmet promises versus some of the early hype around the product. Others just seemed to be rubbed the wrong way by the startup's Apple-esque secrecy and penchant for attempting to coin new terms and frameworks for things that were, mostly, already in play.