Heavy Waisted Search Results

How To: Dance the basics of break

BBoy Snoop shows you the first 5 steps in break. This is part jumpstyle, little hip-hop and lot of break. He shows you how to do a swipe and the circle at the beginning of most every breakdance routine. This is a basic tutorial and does not get into anything heavy.

How To: Coat drywall around boxes with joint compound

Watch this instructional video on how to coat detail work around boxes and pipes with joint compound. Spackling drywall is a delicate art, but anyone can create a perfectly smooth surface with a metal putty knife and a fresh bucket of spackle. Learn how to lay dow thin coats of putty around details and box shapes to avoid heavy sanding in the second stage of prepping a room for painting.

How To: Coat ceiling joints with joint compound

This instructional video demonstrates how to coat ceilings with joint compound, without dripping mud on your face. Spackling is a delicate art, but anyone can create a perfectly smooth surface with a metal putty knife and a fresh bucket of joint compound. Spackling ceilings is one of the more difficult tasks in prepping a room for painting, but this video provides tips on how to lay down thin layers of putty to avoid heavy sanding after the spackle dries.

How To: Coat a cornerbead with joint compound

This is a video demonstration on how to coat cornerbeads with join compound. Spackling is a delicate art, but anyone can create a perfectly smooth surface with a metal putty knife and a bucket of fresh joint compound. Learn how to spackle a corner in thin coats to avoid heavy sanding in the second stage of prepping a room for painting.

How To: Style your hair with wax, pomade, or paste

They may sound like awfully heavy things to be putting in your hair, but these products, used sparingly, are ideal for creating light, unstructured hairstyles. You will need a hairstyling product, a strong shampoo, and a towel. Watch this video hairstyling tutorial and learn how to use hair products to do your hair.

How To: Prevent shin splints during cardio

Shin splints are painful and can hamper an exercise routine. Learn how to prevent shin splints during cardio in this exercise tutorial. When doing cardio you should avoid heavy impact on hard surfaces, use good cushion and support in shoes, and take duck walks to strengthen muscles. With this hwo to video you can prevent shin splints during your cardio workout.

How To: Mix a Brandy Alexander cocktail

Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make a Brandy Alexander. For the recipe used in this video cocktail-mixing tutorial, you will need heavy cream, dark creme de cacao, brandy, and cream liqueur. Enjoy your fresh Brandy Alexander cocktail.

How To: Install photovoltaic laminates for easy solar power

Installing clean, reliable, inflation-proof solar power is easier than ever thanks to the invention of thin-film photovoltaic (PV) laminates that can be bonded directly onto metal roofing panels. Unlike crystalline PV material, there's no need for obtrusive racks and heavy, expensive glass. Instead, unbreakable thin-film PV is produced using amorphous silicon, encapsulated in Teflon and other polymers. Watch this video to learn how to install PV laminates on your own roof.

How To: Mix a piña colada cocktail

It was on August 15, 1954, that Ramón "Monchito" Marrero Pérez first introduced the Piña Colada to the customers of the Beachcomber Bar at the Caribe Hilton in San Juan, Puerto Rico. To mix up a Piña Colada you will need a light rum, Coco Lopez coconut creme, heavy cream, pineapple juice, ice, and a blender. Watch this video beverage-making tutorial and learn how to mix a Pina Colada cocktail.

How To: Do waterless lithography

This video walks you through the steps of how to do waterless lithography. Waterless lithography is a lithographic process that does not require heavy or expensive presses or too many toxic chemicals. It is based in the idea that water and silicone don't mix.

How To: Tie the improved clinch knot when fly fishing

The improved clinch knot is one of the most common ways to attach a fly to the leader. It is weaker than most other fly-to-tippet knots, but has enough strength to land most fish in most situations. Use this knot to attach a small diameter tippet to a heavy wire hook, or when you want a small knot size.

How To: Make quindim a Brazilian dessert

Quindim is a typical Brazilian Dessert made with eggs, coconut and lots of sugar. The dish was probably a Brazilian born adaptation of a Portuguese sweet, mixed with heavy African influences. In the African Banto language, Quindim means "Girlish Charms". This recipe is so easy I've asked my 7-year-old daughter to prepare it for you.

How To: Do a bodybuilding 45 minute back workout

Here is a killer 45 minute back workout that you can do at home with just a set of dumbbells and a pullup bar. This is a back (lats,latissimus dorsi)workout for the advanced bodybuilder. Make sure you have done warm-up sets for both biceps and triceps before starting this workout because we start in with really heavy weights and you don't want to get injured.

How To: Hoist a heavy backpack

Don't pull a muscle getting a pack on your back. If you don't have a friend to help or a rock to rest it on, here's how to do it safely and easily. Learn more from Backpacker's Gear School in the March 2007 Gear Guide, and at www.backpacker.com/video.

How To: Tie the perfection loop when fishing

The perfection loop is used for attaching lures or sinkers to a heavy monofilament leader. The Perfection Loop knot is designed to easily create a loop at the end of the fishing line. The perfection loop is also often used by fly fisher men use the perfection loop to connect the fly fishing line and leader in a loop to loop connection.

How To: Make chocolate fondue

Decadent chocolate fondue tastes great when paired with fruit, angel food cake, ladyfingers, and pretzels. Chocolate fondue was invented at the Chalet Swiss Restaurant in New York City in the 1950's. The ingredients you will need are heavy whipping cream, chocolate (semi-sweet and chocolate morsals are the most popular) and kirsch or cherry brandy.

How To: Build a looping rolling marble machine with magnetic elevator

Wow! No longer do you have to buy those huge marble machine roller coaster toys — you can DIY one! This video covers the materials, tools and techniques used to make a homemade rolling ball marble machine. If you haven't seen this rolling ball marble machine toy in action yet, WATCH IT. It's a looping rolling marble machine made with wood, rebar tie wire and polyurethane tubing, featuring a magnetic elevator.

How To: Make steamed garlic mussels at home

In order to prepare Steamed Mussels, you will need to clean them well in cold water. Scrub them well. Chop a shallot into very thin slices. Dice 3 cloves of garlic. You will also need a pinch of saffron, 3-4 lbs of mussels, heavy cream, wine, olive oil, salt, white wine, crushed black pepper, and salt.

How To: Use Photoshop to create six pack abs

Who has time to go to the gym any more? Not to mention the money. And then there's all that heavy lifting if you do get there. Why not just fire up Photoshop and turn that 96 lb weakling into a gym monkey beefcake? This Photoshop editing technique for giving a similar look dodging and burning only a lot quicker. This is a technique was developed by Photoshop Guru Calvin Hollywood. This tutorial will show you how it's done. In no time at all you'll be faking out people with your touched up pho...

How To: Construct and set up an Asian trail spring trap

When you're surviving in the wild there's no running to 7-11 to grab some snacks. It's all up to you. This excellent instructional video teaches you how to build and set an Asian trail spring trap. Primarily, this trap would be used for medium sides animals as they make their way along a forest trail. The trap requires a heavy object near the trail (ideally a rock, or fallen log), a length of fine, strong cordage, a 4ft piece of sapling and several small branches for this device's triggering ...

How To: Make homemade valentine's hot chocolate stones

In this tutorial, we learn how to make homemade valentine's hot chocolate stones. First, take 8 oz of a good dark chocolate and chop it up. Place this in a bowl, then add in 1/8 tsp of chipotle peppers. Also add in a pinch of salt, then add in 1/2 c of heavy cream to a skillet and bring to a boil. After it boils, pour it over the chocolate and let it sit for around 3 minutes. Then, give it a stir until it's completely smooth and beautiful. Pour this onto plastic wrap, then roll into a log sha...