When you do a super crouch start, you should make sure that both of your feet are shoulder width apart. Your right foot should be out heel to heel and also your left foot should be in the back. Do a super crouch start.
As a young boy, my mom would leave her sewing needle, with a length of thread, sticking in the arm of our couch while she did other mom things. I found it to be very fun to sling it by holding the thread, at my siblings or dad, to get it to stick in their skin. We always coverd our eyes since that was the only vital spot we didnt want to hit. I cant begin to tell you how hilarious it was. We laughed our ass's off the way you guys do. I have wanted to see you guys do this prank since you first...
In this tutorial, we learn how to swing a golf club like Tiger Woods. First, position yourself in line with the flag. Once you have put your ball on the tee, place a leaf in a line towards the direction you're aiming for. Use these two points to position your club on the ground, then stand with your body parallel to the club. From here, grip the left hand correctly and put the club on the ground. Place in the left hand so the shaft lies across the forefinger. It should fit under the heel of t...
These measurments should be taken and recorded before drawing up you clothing design pattern. Wear the bra and panties you will be wearing with the final garment. Another option, especially if you are going to be selling a series of the garments, is to follow a size chart. While sizing is not very standardized in the clothing industry, I like the charts on the Burdastyle website which are in both inches and centimeters. When measuring, the tape measure should be neither too tight nor too loos...
This CAD software tutorial covers how to use reference lines to constrain or drive radial shapes in Revit Architecture. This can be tricky when using Reference plane but with a reference line it is quite easy. David doesn't get too much into adding parameters but one could imagine using a length parameter to drive the length of the reference line as well as the ellipse. Watch and learn how to model and control radial shapes with reference lines in Revit Architecture. Use reference lines to co...
Danny Lipford shows you how to utilize the space above your garage door. Just watch this video tutorial to see how to use the space above a garage door with a storage rack.
Watch this video from This Old House to learn how to make an inside joint for crown molding. Steps:
This video tutorial shows you how to make an eighteen inch armature, just out of some basic hardware. You will need some 3/4 inch pipe and a length of heavy gauge wire, as well as some wire cutters and pliers. Construct an armature out heavy gauge wire.
Let's say today is your birthday. You've just put those boisterous, vicenarian times behind you, reaching the first big step to your upcoming midlife crisis—30 years old. Maybe this is your midlife crisis. After all, if you're not where you want to be in life when you join the tricenarian ranks, the future starts looking bleak.
Installing a chandelier can bring a whole new style to your home’s design. Even though it might seem like a job only a professional can do, it really is quite simple. This DIY video illustrates just how easy it can be to install the chandelier yourself.
Watch this video tutorial to see how to create a giant spider web with rope and bolts. To make this giant Halloween spider web effect, you'll need a bunch of rope, a frame and 24 eye bolts. You can use this technique to weave a spider web at any scale, as long as you have an even number of at least 24 points to fasten to, around four sides.
Watch this video with This Old House to learn how to build a composite deck. Steps:
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates how to Do a volley to length return of serve for squash.
Make a Disney Princess Belle hairstyle! This hairstyle was inspired by the hair Belle was wearing with her lovely yellow ball gown in the Disney movie "Beauty And The Beast."
Items needed for this hairstyle: 2 clear elastics
David J. Castle teaches you a magic trick in which you appear to make a knot jump from one strand of rope to another. You can use two different colored lengths of rope for a more impressive effect. Perform the Pakistan jumping knot rope trick.
Phenomenal Woman by: Maya Angelou Pretty women wonder where my secret lies.
Is your face shriveling up from the dry winter air? Do your hands feel all scaly and gross? Are the heels of your feet shedding skin flakes? If moving to Hawaii for the winter season is out of the question, you can relieve your dry winter skin with some quick and cheap DIY home remedies.
According to PlayStation Network @ Home, a new app may allow hackers to ban or unban anyone they please from PSN.
Well, Ol' Man Winter is upon us yet again, blasting us with his icy breath. When I was a kid, I loved wintertime because it meant the prospect of sledding, snowball fights & missed school days in which to enjoy both. Now that I'm 45, however, my attitude toward the season has taken a complete 180-degree turn: I find myself dreading it because of the likelihood of being snowed-in for days on end, and the certainty of being forced to endure the frigid temperatures.
We've seen wearable electronics before, but we've yet to see a dress that dually operates as a cell phone. The idea is interesting, though not especially pragmatic (yet).
At times during the last nine months the crew of Cork might have thought this moment would never arrive but on Sunday evening at 1947 local time (1847 GMT) they crossed the finish line at Kinsale; an emotional moment as they led the Clipper 09-10 Round the World Yacht Race fleet into their home port at the end of the final transatlantic crossing of the 35,000-mile contest.
So here's a quick updated list of the biggest stars who are injured and will be missing the World Cup. This list would be incredibly longer if we decided to include players who are missing because of not being called up or their respective countries not qualifying (Zlatan anyone?).
The supine abdominal bridge is a great core exercise. It is relatively easy to perform and requires no fancy equipment. While the abs are the primary focus, the supine abdominal bridge also works the thigh and hip muscles (e.g. gluteus, hamstrings, quadriceps). They each allow the "bridging" of the hips to take place. Here is how this exercise is done:
The supine bridge is a great exercise for the glutes/butt. It is relatively easy to perform and requires no fancy equipment. While the butt is the primary focus, the supine bridge also works all thigh and hip muscles (e.g. hamstrings, quadriceps, etc), and even the abs. These muscles allow the "bridging" of the hips to take place. Here is how this exercise is done:
If you are looking for an easy way to work the calf muscles, consider this exercise. The calf is scientifically known as the gastrocnemius (upper portion). The soleus or bottom half of the calf works as a synergist during this exercise.
This version of the leg curl is one of the most demanding hamstring exercises you will find. One should at least have an intermediate level of workout experience before attempting this exercise. A certain degree of muscle control is required in order to be able to stabilize the ball. But with a bit of practice, anyone can master this exercise. It is important to thoroughly warm up your hamstrings before performing this exercise, as the starting resistance level is high.
The step-up is a great exercise for the muscles of the upper leg. It effectively works the thighs, hips, and butt. The calf muscles work as synergists during the step-up exercise. They assist with balance. The step-up exercise can either be done one leg at a time or alternating between legs.
The crossover lunge is an advanced exercise that is used to build strength and improve flexibility in the muscles that act on the hips and thighs. The crossover step is often used as a warm-up to prepare for more dynamic exercises or sports conditioning drills.
Traditional Aboriginal didgeridoos are made from trees that have been hollowed out by termites. Finishing work to smooth out surfaces and decorate the didgeridoo would soon follow. Lucky for you, you don't have to spend lots of money or find a hollowed out tree to create a didgeridoo!
Watch this knot tying animation to learn how to tie a sheet bend knot for your boy scouts requirements. Use a sheet bend to tie together two lengths of rope of dissimilar weights. The sheet bend knot will come in handy, so pay attention. Tie the sheet bend Boy Scouts knot.
James McCormick from Deerfield Golf Club gives some tips for playing a better game of golf in this how-to video. By controlling the length of the backswing, the pitch shot distance changes. Watch this video golf tutorial and learn how to hit a pitch shot different distances. Hit a pitch shot different distances.
Air fresheners are often packed with chemicals or they plug into the wall and use electricity. In this how-to video, you'll learn how to make a natural, organic air freshener with an orange, a length of rope, and some dried cloves. Watch this video and make your own citrus air freshener today. Make a natural air freshener.
Buddy Mason demonstrates how to play the square cut for the game cricket. You should play this shot on a delivery that is short of length on or outside the off stump. If you get a ball outside your off-stump, you may be able play this attacking shot. Get it right, and a four is yours! Play the square cut.
Trish Horrington shows how to make a wedding bouquet. Trish covers which roses, tools and tips are needed to accomplish the bouquet. Cutting the lengths of the stems as well as breaking off the ivy are covered in this fabulous instructional video. Make a wedding bouquet.
This video shows how to create consistent, smooth curls on any texture or length hair. Also, learn how to make a variety of curled styles, whether you like tight ringlets or loose waves, you'll find the look for you. All you need are curling tongs, a brush, and a blowdryer. Use curling tongs.
In a move that seemingly surprised everyone—including Samsung—Korean carriers have released the Galaxy S5 a full two weeks early to avoid being caught up in an about-to-be-imposed ban.
This sweet little knitted heart cushion is easy to create and makes a lovely gift. It can also be used as a sachet. Here are the directions.
In this article, I'll show you how to create a simplistic AES python based text encryptor. You'll need python 2.7 and PyCrypto (found here). The code is fairly simple, a user enters an encryption key (which basically tells the program how to scramble the text, using an algorithm), then the text to be encrypted. The program takes the key and text and inputs it into the "cryptograph" or code-based algorithm from PyCrypto. PyCrypto can use 16, 24, or 36 character encryption keys, but for the sak...
Choosing Draperies for Your Home is as Easy as 1-2-3 Determine the Color Scheme and Pattern
