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How To: Make your own customized clock

Clocks are an essential part of your home, but you don't just have to settle for whatever clocks you can find at the store. Is this tutorial from Decor it Yourself, you'll learn how to make a funky timepiece that suits your style. Almost anything can be a clock, as long as you put a drill through it and stick it the wall!

How To: Prepare vegetables for Christmas dishes

Cooking for the holidays invariably means preparing a lot of food for a lot of people. This includes vegetables like carrots, onions, and squashes. Luckily the Tesco Food Club is here to help. They've got Aiden Byrne showing us the shortcut techniques that restaurants take. You can apply these shortcuts to your own home as well, and save yourself some time and sanity.

How To: Practice the Lion yoga pose

The Lion yoga pose certainly looks funny and you may get a few chuckles if you do this in front of people, but it has amazing benefits for you entire face. Consisting of you sticking your tongue out while exhaling with a hissing sound, the Lion pose helps strengthen your jaw muscles and is a great way to relieve stress. Your face, mouth, and throat will also feel totally rejuvenated afterwards.

How To: Clip a dog's nails properly

A lot of people are afraid to trim their dog's nails - fearful that they will cut them too short and they will bleed. This informative video will guide you through the process and help you become more confident when grooming your pet.

How To: Treat urinary incontinence

It is estimated that 6 million people in the UK suffer from urinary incontinence, and it is twice as common in women as men. In this exclusive guide, Dr Harper explains the causes of this surprisingly common, but distressing, condition and advises on the exercises, techniques and surgery that can help alleviate the problem. Suffering in silence is the only option no longer available. Watch this video tutorial and learn how to treat urinary incontinence.

How To: Practice bound poses in yoga

This how-to video introduces bound poses in yoga. Bound poses use interlocking body parts to take a yoga stretch deeper. Many people don't know where to start with these kind of poses, so we hope this yoga how-to video helps you unlock the mystery.

How To: End a relationship with integrity

People put so much drama in their relationships sometimes. Well, for all of you out there who are enmeshed in a situation that just does not fit for the life you've always dreamed of having, this how-to video will help you get the kinks out of your thinker so that you can do what's best for both of you and end it. Remember, being in love with someone doesn't mean you're right for each other.

How To: Install Joomla 1.5 on Windows Server 2003 with IIS6

Installing Joomla on a Windows server can be tricky, on Windows running IIS even more so. Installing Joomla 1.5 in this scenario has caused many frustrations.In this video, we take the process step by step and jump over the hurdles that cause some people to wind up pulling their hair out. If you follow along closely, you will be up and running in no time, and if you haven't already tried to do this, you will wonder why people find it so difficult. There are some prerequisites to the steps in ...

How To: Ingest vitamin D and minerals to fight MS

It is argued that sun exposure and warm weather helps people cope with and fight multiple sclerosis. Sun is important to produce vitamin D. There are arguments that vitamin D deficiency is connected with cases of multiple sclerosis. Get a blood test to make sure your vitamin levels are optimum and you are suffering from no mineral or vitamin toxicity.

How To: Use the RUR-PLE learning environment

In this ShowMeDo, André Roberge shows you how to use RUR-PLE. RUR-PLE is a learning environment designed to teach Python and help people learn computer programming. A really cool idea that will hopefully make this subject seem a bit easier to understand, and less boring. Good luck!

How To: Sing from your diaphragm

Many people speak from their chests by default. If you're serious about singing, however, you should make an effort to sing from your belly. Not only will you increase your volume, but your singing will take on a sweeter, more open tone.

How To: Look fresh & awake with makeup

For those of us who aren't morning people and need some help looking fresh and awake, this video provides some tips to help us achieve a better look throughout the day. You can dot concealer along your eyes to get rid of dark shadows and use white eyeliner along the insides of your eyes in order to get rid of the tired, red appearance of your eyes. Applying yellow or gold eyeshadow to your eyelids will give you a brighter look. Using these as well as more tips and tricks, viewers will be able...

How To: Do weighted sumo squats with a barbell

Sumo squats will help to strengthen the legs. Learn how to properly do squats in this workout video. Take Action: hold in squat position to increase difficulty, feet wider then normal squat, and keep chest and head high. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring...

How To: Use the recovery position [signed] (British Red Cross)

Even those with hearing impairments need to know basic first aid procedures, because everyone, including deaf people, can save a life one day. People may collapse unexpectedly for a number of reasons, and people who faint periodically, or those who suffer frequent seizures or from epilepsy need help from others, so it's important that everyone know the proper first aid procedure for saving a collapsed victim casualty.

How To: Get inside someone's mind with NLP

Jamie Smart from Salad Ltd demonstrating eye accessing cues and gestures. This is a great tool for helping people work out how they are dealing with certain issues. Is it an image, sound or feeling? Are they remembering something or constructing something? Once you've figured that part out you can move on to tackle the problem. For example is someone using internal dialogue for good or to beat themselves up? Are they constructing negative images that are holding them back? Taken from Salad's ...

How To: Begin using Twitter

Brian explains us how to use Twitter, one of the best social media networks out there. One thing to notice is that Twitter allows you to send text messages up to 140 characters. In the right corner you can see you account name and your avatar which can be changed from the settings menu. Twitter allows you to follow people and be followed by people. Basically when you follow people you will be able to see messages they post and when people follow you, they will see what you post. Twitter is a ...

How To: Say "help" and ask "how much" in Polish

In this tutorial, we learn how to say basic phrases in polish: "help" & "how much". While watching this video, you will want to pay attention to how each of the phrases are said. The different words are said in different ways by people that have the right dialects and accents. As you continue to learn the different phrases, you will be able to have small conversations with those who truly speak the language! Incorporate this into larger sentences, then you will be able to have larger conversa...

How To: Use breathing & intention in tango

In this tutorial, we learn how to use breathing & intention in tango. Use the pattern of walking into the cross and add in elements of staying in the line. Lead the cross carefully and slowly by breathing slowly to help make an easy transition from closed to open. Put all these elements to help make the dance look better by paying attention to the details. Keep in mind that people are looking at you and want to see someone happy dancing. Keep a smile on your face but also make sure to pay clo...

How To: Properly finish your golf swing

Golf is an age old sport that has been played by many great people. It's something that any age, race, or gender can enjoy. It can also be a very tough sport to master, since there are so many different techniques and methods that can help improve your golfing skills.

How To: Overcome anxiety while driving

In this tutorial, we learn how to overcome driving anxiety. Remember that you aren't alone, a lot of people have anxiety while they drive. First, take a step back and think about the root cause of your anxiety, whether it's from a car accident or someone else who has been in one that was close to you. Next, you will need to set a goal to get better and not run away from your fear. You will also need to develop tactics to overcome your panic and learn things that can help you, like breathing d...

How To: Do wrestling conditioning

In this tutorial, we learn how to do wrestling conditioning with Jennifer DiDonato. To start out, do 20-50 squats followed by push ups and other drills to get warmed up. This will help you avoid pulling a muscle and let everyone work together. It's important to have a trainer with you to correct your form and posture, or else you might not be doing it correctly and hurting your body. Cardio is important with wrestling, such as: rope exercises, turn buckles, pumps, and more. Martial arts is al...