How To: Incorporate calcium into your daily diet
Nutritionist Kendra Coppey explains why calcium is vital to your health and teaches you where to find this mineral in your daily diet!
Nutritionist Kendra Coppey explains why calcium is vital to your health and teaches you where to find this mineral in your daily diet!
Vitamin C is perhaps the most famous and the most misunderstood of all the vital nutrients. Get the facts here.
Do you know what Vitamin B12 is? If you're feeling sleepy, your body will thank you for finding out!
Are those uncomfortable pangs you're feeling in your chest just your standard after-dinner heartburn? Or is something more serious at work?
Seizures can take a variety of forms. Learn more in this video.
Did you know that some asthma-sufferers have no trouble breathing? A different variety of the disease, cough-variant asthma, is just as serious as the more common version.
Every woman goes through menopause, yet many don't discuss this natural time of life. Learn more in this video.
Hot flashes and vaginal dryness are just the start of the symptoms you may experience as you enter menopause! What else can you expect?
Some women enter menopause quietly, while others want to know when it's happening. Here's how doctors may identify the change.
When you go through menopause, you stop menstruating. And when you undergo a hysterectomy, the effect is the same. Yet menopause and hysterectomy are distinctly different.
Restless legs syndrome was first described in seventeenth century medical writings and it's been plaguing people ever since! So what is restless legs syndrome anyway?
Over twelve million restless legs sufferers want to know what causes the symptoms of restless leg syndrome, the sleep-depriving condition.
If you're among the millions who have restless legs syndrome, you might be interested to know that a set of simple lifestyle adjustments may ease your symptoms.
Each year, one and half million Americans will be diagnosed with some form of cancer. If you or a loved one are among them, understanding the basics of the disease can help.
Cancer doesn't discriminate, and anyone can get this disease. However, some factors can increase your likelihood of developing cancer.
Quitting smoking is a super smart professional decision - but intentions are easier than actions!
If ever there was a super-hero vitamin, Vitamin E would be it! Learn why, right here.
You need to re-stock your supplies of Vitamin B3 each and every day. But why?
Want softer skin, and to see in the dark? Then step right up for your daily dose of Vitamin A!
ADHD can be hard-hitting for children and their parents. Luckily, there are a host of treatment options available.
Over 300,000 Americans who are infected with HIV don't even know it! Learn how to avoid being among them.
Could you boost your brain power by eating a banana? Improve your memory and IQ by pressing certain points on your body? Absolutely! In this video, we'll show you how to amp up intelligence using super simple natural remedies.
You love to drink, but could do without the (literal!) headache. Imagine a world in which hangover prevention is actually possible! In this video, we'll teach you how to prevent a hangover, so you'll never waste another day post-drinking.
You've probably tried every alleged hangover cure--from cold showers to hot coffee--with little success. But a hangover remedy does exist! So watch this video and learn how to be a drunk without suffering hangovers ever again!
Between torturous tests and Friday frat parties, the last thing you want to think about is bed bugs. Unfortunately, these and other parasites, like head lice, may lurk around your dorm room. Here, everything you need to know to prevent these bug bites.
Pink eye, or conjunctivitis as your doctor may call it, is a contagious disease that affects many college students. Blame close quarters and bad hygiene for this itchy ailment that affects the eyes. Here's how to treat and even avoid this condition.
Someone you love is consuming much too much and you want to stage an intervention. While interventions can work, a person who abuses alcohol has to be willing to stop drinking. Here, everything you need to know to help encourage a friend to quit drinking.
You know you're in pain, but are you just feeling the aftershocks of that spaghetti dinner, or is it a heart attack?
Every year, 250,000 Americans are diagnosed with a form of skin cancer called squamous cell carcinoma. What exactly is SCC?
If you know the triggers that bring on a migraine you can more easily sidestep experiencing one.
Heart disease affects more than 20 million Americans. Let's explore the various forms that heart disease can take.
You’re unlikely to choke on a pin bone. But eating fish is a more pleasant experience if you aren’t encountering those small, soft bones in every bite. Even if you buy a filleted piece of fish, they’re likely to be there. We think our recipe for Cured Salmon is best if you remove the pin bones first.
As one of the sexiest, most passionate things you can do while still standing upright, the tango takes romance. It takes drama. And it definitely takes two. You will need a dance partner, patience and melodrama! Did you know? Buenos Aires is credited as the birthplace of tango, and is still a global destination for learning and performing the dance. This is a helpful videos for beginners looking to learn the basics of the tango.
Want to learn how to solve the Rubik's Cube? Great, well just watch this two-part video tutorial to see how to solve the terrific cubed puzzle without problems. If you're new to the mighty Rubiks Cube puzzle, this will be quite helpful. You just need to know the Rubik's notation, how to turn it and a few simple algorithms. Anyone can solve a Rubik's Cube, really... you're never too old.
Your car needs care and maintenance to run properly. Let Firestone Complete Auto Care teach you the basics about keeping you automobile running smoothly. Check out this video tutorial for some helpful hints on maintaining the windshield wipers on your vehicle.
Your car needs care and maintenance to run properly. Let Firestone Complete Auto Care teach you the basics about keeping you automobile running smoothly. Check out this video tutorial for some helpful hints on maintaining the belts and hoses in your vehicle.
Are you an aspiring Keyboard Hero? In this free video lesson, you'll learn how to play DragonForce's "Through the Fire and the Flames" on piano. While this video assumes some knowledge of the keyboard from its audience, players of all skill level can play along. To get started playing DragonForce's "Through the Fire and the Flames" on your own piano or keyboard, watch this helpful how-to.
Spina bifida is a birth defect involving the neural tube, resulting in an incomplete formation of the spine. Spina bifida is one of the most common birth defects, it occurs within the first few weeks of pregnancy often before a woman knows she's pregnant. Get expert tips and advice on treating and understanding spina bifida or split spine in this video.
There are some really helpful people in the Rails community, but you'd be hard-pressed to find anyone who helps bunny and green coders more than Ryan Bates. While this tutorial is geared towards intermediate Rails users, beginners are certain to walk away with something as well. In this video tutorial, Ryan and Miles K. Forrest provide a walkthrough of scaffold_resource. If you're even a little bit interested in learning more about Ruby on Rails, you'd be well served to take a look!
Sometimes we don't have the time or money to go to a therapist to have them help us manage our stress. Using a shower to reduce stress is easy with these tips. Get advice on reducing and managing stress in the shower in this stress management how-to video.