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How To: Help your clients build endurance with a Pilates arc

This clip demonstrates a routine for building endurance with a Pilates arc. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.

News: Stimulant's HoloLens App Helps Navigate Inside Buildings

We've got Google Maps to help us out when we need to navigate outdoors, but Google can only map out so many indoor locations without getting creepy. And that's where Stimulant comes in. This "innovation studio" built a HoloLens app that lets you map out an area, define locations, and use the headset to get instant directions to any defined location.

How To: Build confidence by remembering people's names

This video describes how build your confidence by remembering peoples' name. This Confidence Quickbite explains that a person's name is the sweetest sound to him/her and will make them feel special if you remember it. If you don't remember a person's name he/she may think that he/she is not important enough for you to care enough to remember. To remember names a simple trick is to say the name back to the person in conversation right after he/she tells you it. Then try to think of anybody els...

How To: Use the Nony's Dual Gate Phoenix build order for Protoss in StarCraft 2

After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to use a build called Nony's Dual gate Phoenix for Protoss against Z...

How To: Build your K'NEX Vertical Vengeance Roller Coaster

K'NEX is one of the most popular construction toys on the market, right next to Lincoln Logs and LEGOs, but what makes K'NEX stand out is the fact that children can build mechanically derived toys. Instead of blocks or little logs, kids use interconnecting plastic rods and connectors, which give them tons of contraptions to build and play with. Today, K NEX has even more possibilities with wheels, pulleys, panels and flexi-rods to make amusement park roller coasters, airplanes, animals, bikes...

How To: Build your own bird house

Give a bird a home with help from this handyman tutorial! Learn step-by-step how to build a professional looking Bluebird nesting box bird house. To build this nesting box you will need the following tools & materials: rough cedar or pine, a tape measure, pencil, speed square, hand saw, compound miter saw (if possible), exterior wood glue, drill bits, screw gun or drill, paddle bit, coarse thread drywall screws, deck screws, galanized finished nails, and a hammer.

How To: Build patio walls with posts

Instructions for building wall panels and posts using Alan Block materials. This is How-to Sheet #190, for the Courtyard Collection. Combine walls and posts in a three step process: build a post, build one wall off the post, then build a second wall off the first. Corner blocks help make perfect corners, and have one long and one short side. Offset the vertical seems by alternating. Blocks used for the wall include Dublin center-split, Dublin end-split, and York center-split. You will need to...

How To: Build up your self-esteem with feng shui at home

In this tutorial, we learn how to build up your self-esteem with feng shui at home. You can easily change the energy that is in your home to help it bring a more positive vibe to you and others who walk into it! A simple change can be made in even the hallway! If you just put down a beautiful desk with a candle, beautiful plant, and light painting above it you can transform your hallway. This will give you higher self-esteem and a better feeling about yourself as well. Do these little tricks ...

How To: Understand piano scales

Nate Bosch with Piano Lessons demonstrates how to understand piano scales. A scale is a succession of notes played after each other. Scales can be major or minor and can have different modes. A scale is important because it helps define a key and helps to build chords in songs. Melodies can be created from scales. Practicing scales is important. Use a metronome to build up accuracy and your listening skills when practicing scales. Start out slowly and then build up your fluidity with scales. ...

How To: Build confidence by removing deodorant stains

Patricia Stark with Craving Confidence discusses how to build confidence by removing deodorant stains. A clean makeup sponge can help clear deodorant stains off of dark colored materials, like dress shirts or little black dresses. The makeup sponge grips onto the deodorant trail and soaks it up. You can even dampen the makeup sponge if necessary. The rubber consistency of the makeup sponge won't break apart like a paper towel or leave lint like a wash cloth or a towel will. Makeup sponges are...

How To: Build a building in Google SketchUp

This video series takes you through every step of building a building in SketchUp and is taken from chapter 4 of "Google SketchUp for Dummies" in case you want to follow along. PART 1 explains how to switch to a 2D view to get you ready to build the floor plan. It's a good idea to have accurate measurements of everything you want to build before starting this project. PART 2 familiarizes you with the tools available in SketchUp to help you create your floorplan. PART 3 shows you how to draw t...

How To: Build your K'NEX Starburst Spinner Thrill Ride

K'NEX is one of the most popular construction toys on the market, right next to Lincoln Logs and LEGOs, but what makes K'NEX stand out is the fact that children can build mechanically derived toys. Instead of blocks or little logs, kids use interconnecting plastic rods and connectors, which give them tons of contraptions to build and play with. Today, K NEX has even more possibilities with wheels, pulleys, panels and flexi-rods to make amusement park roller coasters, airplanes, animals, bikes...

How To: Build your K'NEX Pirate Ship Park

K'NEX is one of the most popular construction toys on the market, right next to Lincoln Logs and LEGOs, but what makes K'NEX stand out is the fact that children can build mechanically derived toys. Instead of blocks or little logs, kids use interconnecting plastic rods and connectors, which give them tons of contraptions to build and play with. Today, K NEX has even more possibilities with wheels, pulleys, panels and flexi-rods to make amusement park roller coasters, airplanes, animals, bikes...

How To: Build a G major scale on an open G string

Check out this instructional guitar video that shows you how to play a G major scale and build on an open G string. Building a G major scale on the open G string is a good exercise to play to help improve your guitar skills. This short lesson is great for advanced beginners who need to practice on the acoustic guitar.

How To: Build a jet band in Second Life

Mike Lively of Northern Kentucky University demonstrates how to build a jet band using Jeff Heaton's jet pack code. What is a jet band? Well, it's like a jet pack but smaller and allows you to go higher than 200 meters when flying in Second Life. Part one shows you how to create the code for the jet band. In part 2, the code is modified to remove the altitude reading below 70 meters.

How To: Build your own rain barrel

In this video tutorial, you'll find instructions on how to build your own barrel as well as learn about the benefits of water of conservation. Rain barrels reduce storm water runoff, provides healthy water for your plants, conserves water and, of course, to the extent that you don't pay for it, will help you to save money. For more, or to get started building your own rain barrel, watch this DIY video guide.

How To: Build a lost screw finder attachment

MAKE zine aims to bring the DIY aesthetic and mindset to all the technology in your life. They want you to break open things and put them back together in a better way. In this video, MAKE and KipKay show you how to build a lost screw finder attachment. It'll help you find any screw, including plastic ones that a magnet would not be able to pick up.

How To: Build dexterity and strength in your hands on the guitar to solo faster

A key element to making any guitar player, whether lead or rhythm, a great player is having good muscle memory and plenty of dexterity and strength in both your left hand and right hand. For those just getting started, or for those who have been playing for a while but are still having a hard time pulling off bends or holding down chords and barre chords, it's crucial to exercise your hands and build that dexterity and strength. In this fantastic video you will learn various exercises to help...

How To: Master basic build orders for Protoss and Zerg in StarCraft 2

After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to use some basic build orders for Protoss and Zerg to improve you o...

How To: Master basic tactics and micros in StarCraft 2

Starcraft 2 came out today, and it's fantastic. Unfortunately for those of you who are new to the game, it's pretty complex and the barrier to entry can be high especially if you want to play online. This video will help you get started by teaching you how to use basic build orders and micros and some basic tactics. This is a great video for any Starcraft 2 n00b who wants to improve their skills.

How To: Bring the outside in by building a mini terrarium

In this video, learn how to build your own mini-terrarium at home and enjoy the beauty of the outdoors from inside your own home. This is super easy and only requires items that you probably already have at home, so it's cheap too! Enjoy your little terrarium everyday with help from Elizabeth Gleeson. Elizabeth teaches you how to build a garden inside a soda bottle, aluminum can, wine bottle and jar! Beautiful!

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