Ardha-Ushtrasana, or Half Camel Pose, is a Yoga pose designed to help strengthen your neck, back, pelvis and abdominal muscles while also helping you to relax. It's great for relieving back ache, rounded back, and drooping shoulders. In this video you will get a quick tutorial on how to perform the pose.
In this video, we learn how to raise your metabolism with yoga power poses. The style and level that you do while doing yoga poses can help you burn a lot of calories and sweat. You will work the larger muscles of your body, which will speed up your metabolism and help you burn calories all day long. You can start off with a downward facing dog position, then raising your back foot into the air and bringing it into the chest, switching between each leg. Doing these different yoga exercises ca...
Juggling the soccer ball is one of the most basic parts of freestyle soccer, the fine art of simply bouncing the ball continuously on the feet for as long and in as many different positions as possible. This video will help you get started with it, giving tips for doing it in three different positions: standing, sitting, and laying down. Mastering all three will really help you transitions and improve your freestyle game.
Google is one of the most powerful forces on the Internet, and their technology can be the key to helping you find success in whatever your online endeavor might be, from web design to filmmaking. This video is a part of their Google Webmaster Series, offering help to webmasters the world over on how to best utilize Google in their work. This video will show you how to ensure that Google crawls a particular section of your site without using any robots.txt.
If you're a piano player, you're probably already frustrated enough with your weekly piano lessons, practicing every day, and memorizing songs to play. We realize that becoming a concert pianist is hard work, so we're here to help you out, even if it doesn't seem so at first.
Need some help understand how project settings work within Autodesk Revit Architecture 2011? This clip provides some help. Whether you're new to Autodesk's popular CAD building information modeling application or a seasoned professional merely looking to better acquaint yourself with the newest features and functions of Revit Architecture 2011, you're sure to bell well served by this free video software tutorial. For more information, including detailed, step-by-step instructions, watch the v...
Unlike Popeye arms, which bulge in all the wrong places, yoga arms don't really bulge at all, but rather undulate smoothely like the way a chataranga melds into a down dog.
Google is one of the most powerful forces on the Internet, and their technology can be the key to helping you find success in whatever your online endeavor might be, from web design to filmmaking. This video is a part of their Google Webmaster Series, offering help to webmasters the world over on how to best utilize Google in their work. This video will show you how to restore your Google ranking after your website has been hacked. Hopefully you never will be, but if you are this video is her...
So you want to start your own website / blog / forum / web empire. Good, at least you aren't getting into financial services! This video will show you how to install three important programs that will help you get started: XAMPP, Wordpress, and MyBB. These programs will help you set up your web server, blog, and forum respectively, three important tool that you will need to use effectively to become a force on the web.
You may or may not have known, but mowing your lawn can actually help keep it healthy and promotes root growth. It also makes your yard look great and helps it stand out from any other bad looking yards on your block.
You may not realize it, but planting certain vegetation around your home can actually help you save energy. Plating trees is also a great way to help add some shade to your home that can bring a cool feel to an area during the hot summer days.
If you're trying to save some cash, as well as help the environment, there are many things that you can do around your home that will help. One thing you can do is use plastic. There are many different uses for plastic and it comes in all sorts of shapes and sizes. They are most commonly used in caulks and sealants and can help prevent any cold or warm air from leaving the home, saving you money and energy. If you're interested in finding out what else you can do, check out this tutorial abov...
Have a beautiful photo that needs some help? In this video learn how to correct grass and sky color and contrast with a little revolutionary software program called Adobe Photoshop. Transforming brown/yellow grass to bright saturated grass and converting a dull sky to a bright blue wonderfully vivid sky with help take your photo from "just okay" to "superb".
If you are a multi-tasker like many others and have multiple tabs open on your Firefox browser, you could run into a point where your browser crashes and lose all your tabs. Downloading the add-on BarTab will help you restore all the tabs you have lost. The add-on has customizable settings that let you configure it to what helps you best.
Teach your kids about the ancient Chinese abacus, often used as a counting tool, with the help of a fun arts & crafts project! In this Simple Kid's Crafts tutorial, learn how to construct a Chinese abacus for fun with your kids. This is the perfect project for children ages kindergarden and up! Help your kid's get ahead of the curve with fun, educational arts & crafts projects like this one.
This video demonstrates how to bathe a cat. It's a cat's worst nightmare. To make it easier, first be sure the water temperature is warm and constant. Put the cat in the tub and get him wet with the sprayers warm water. Protect the cats eyes at all time. Apply cat shampoo liberally and rub it in good. Then apply conditioner to the cats' fur to help detangle and conditon it. Rinse really well with warm, steady stream of water. Then use a warmed up towel to wrap around the cat. This will help d...
In this video, we learn how to treat a bee sting with Dr. Karen Sheehan. Wasps can sting you over and over, so make sure if you or your child is around one, you get away as quickly as possibly. A honeybee will only sting once but it will keep its stinger inside of your body, make sure you remove the as soon as possible. Another thing to do to make your child more comfortable is to give them Benadryl, and give them the appropriate dose. Also putting ice on the site for 20 minutes every hour wi...
Learn how to flush your engine coolant and install a radiator cooling panel to help divert more air through your radiator with the help of this automotive maintenance guide. The process, though it might sound difficult, is actually so simple that this video can present a complete overview in just over four minutes' time.
In this tutorial, we learn how to treat a sore throat naturally. To do this, you will need: lemons, honey and water. First, cut your lemons in half then squeeze it into a coffee cup. Now, add a spoonful of honey to the cup followed by a glass of warm water. Mix this together until everything is well incorporated. Sip on this mixture until the entire thing is gone. These natural ingredients will help your throat feel better and help speed up the recovery process for your illness. Make sure to ...
Learn how to treat cystic acne from a real doctor. 1 Painful cystic acne must be treated from within, topical solutions don't work. 2 If you have cystic acne you can consult your doctor and get a prescription for oral antibiotics. A two - three week course of oral antibiotics should help. 3 If that does not work ask your doctor for Accutane to help cure your cystic acne.
This video tutorial is about using Google Maps and the features in it. Google Maps help us to find the geography and even the traffic situations of a city. Google maps also provide a street view option that helps us to see how a place actually looks like from the ground. Neither of these views are real time. But now, Google Maps has added in a new option, which is the webcam. Just click on the more option in between traffic and map option. In the list that appears, just tick the webcam option...
Learn a few yoga movements that will help you improve your posture and poses in yoga. In this yoga how-to video Kira Ryders plays with Cactus Arm Action. This yoga Cactus Arm Action helps you find the alignment of the shoulders for upward facing bow pose (Urdhva Dhanurasana) while standing up. This movement also helps bring awareness to the support needed for back bending and inversions in yoga.
Adding ratings, titles, or comments to your photos can help you easily find them later. It can also help to remember important information about each photo.
In this video golf lesson, instructor Steve Bishop discusses a popular drill designed to help you learn the proper release. This tip will help increase your distance and accuracy by getting fully extended and allowing the clubface to rotate at the correct amount for a straighter ball flight on your full swing shots.
A lot of captive birds pluck. Here are a few ideas that may help you help your bird pluck.
Watch to learn how to do some exercises that will help you increase the coordination on both sides of your body in order to help you play the drums.
Robert Jackson shows how to deal help treat foot and leg cramps as well as fighting insomnia. Easy-to-understand tips are greatly explained by Robert Jackson in the video. He also demonstrates different sleeping positions.
It's not hard to let the new SARS-CoV-2 strain of coronavirus put pressure on our minds. Fear of catching COVID-19 is never far from the topic of conversation. But it doesn't have to be that way. If you're struggling with anxiety, stress, depression, or any negative emotions due to the virus's effect on our lives right now, you might find some solace in meditation.
Indian startup Dimension NXG is launching augmented reality headsets into India's consumer market with a bold idea: focusing on immersive computing in education on the high-end. The plan is to give a new kind of AR headset to schoolchildren in remote Indian villages, starting from class 5 (age 10) until graduation.
A new study published by American University demonstrates how Pokémon GO and other augmented reality games can help city governments bring communities closer together.
The microphone in a Windows computer is accessible to most applications running on the device at all times and completely without security limitations. Information gathered from recorded audio conversations taking place in the surrounding area of a compromised computer can be used for social engineering, blackmail, or any number of other reasons.
The incidence of tuberculosis (TB) is dropping in the US, but the World Health Organization (WHO) considers it to be epidemic in the rest of the world — there were over 10 million new cases in 2016.
An older man dies of Zika. A younger man who cares for him catches Zika — but doctors cannot pinpoint how the disease was transmitted. While proximity to the patient is sufficient explanation for the rest of us, for microbe hunters, it is a medical mystery. Why? Zika is not known to transmit from person-to-person casually.
Coronaviruses are common viruses, and most of us catch one at some point — they cause about 30% of all common colds. A new accidental discovery could help fight these viruses, even the deadlier, emerging ones.
People who have heart disease get shingles more often than others, and the reason has eluded scientists since they first discovered the link. A new study has found a connection, and it lies in a defective white cell with a sweet tooth.
Even though the Ebola virus was discovered as recently as 1976, over 30,000 people have been infected since, and half have died a horrible death. Since there's no way to cure the infection, the world desperately needs a way to prevent it — and the five similar viruses in its family, the ebolaviruses.
In the ongoing search to find better ways to use antibiotics, an extract made from maple syrup has some surprisingly important medical benefits.
Marijuana is legal to use for medical purposes in 28 states and the District of Columbia, but the quick development of this new industry could have left some regulation issues in the lurch.
In the summer of 1976, 4,000 American Legionnaires descended upon the Bellevue-Stratford Hotel in Philadelphia, Pennsylvania, for a four-day convention. Several days later, many of the attendees experienced symptoms of severe pneumonia. By the beginning of August, 22 people had died. The Centers for Disease Control and Prevention (CDC) estimate that about 180 people were sickened and 29 people died before this mysterious outbreak burnt out.
Alright, NB community! Here we go... Bubble Sort. What Is Bubble Sort?
