Check out this tutorial and learn how to encrypt Microsoft Office files to help prevent unauthorized people from opening a workbook, document, or presentation. Watch the video to see how easy it is to set a password to help you control who can open or modify the Office files you create.
Heart disease is a number one killer, that is why it is important to keep our cholesterol under control. In this how to video Pharmacologist Joe Graedon shows you how to manage your cholesterol with a few home remedies. Did you know that psyllium, niacin, red yeast rice and fish oil supplements can help lower your cholesterol naturally? Watch and learn more about other home remedies such as chocolate, cinnamon, and walnuts and how they can help lower cholesterol also.
Watch this instructional Chinese video and learn the useful phrase "Can you help me?" with your Mandarin teacher Benny. Learn to correctly pronounce the phrase and how to use it in a phrase and out in the real world. Improve your Chinese language speaking skills.
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This beginners yoga how to video shows you how to do exercises that will help you do a lift of for a yoga push back. These yoga exercises will help you transition from a sitting position into a lift off and then into a push pack.
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This yoga how to video shows you an exercise that will help you with yoga push backs. This movement will help you work on rolling up your knees into your chest for an easier push back transition.
We walk on our feet all day, give them a break at the end of the day with a little yoga. This how to video shows you a few yoga stretches that will help your feet relax after a long day or a long run. Watch and learn how yoga can help you feet feel a whole lot better.
Yoga is for everyone, not just yoga lovers. Yoga is even for those couch potatoes. It helps relieve stress and tension. This how-to video has yoga poses you can do on your couch. Watch and learn how to sitting poses and twists that will help you relax.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has restorative yoga poses that will help you chill out. Watch and learn how to relax your body with seated forward bends.
If you're a piano teacher and need help arranging church hymns for your beginner students, this piano tutorial video will help you out. This lesson contains instructions on how to arrange hymns using basic triads and simple melodies and harmonies so that beginners will be able to play them. You'll be able to arrange hymns simply and beautifully after watching this helpful how-to video.
This tutorial will guide you step by step and help you get access to an almost limitless number of instruments and effects. There are so many freeware synths and effects that this tutorial can help you use. Check it out and learn how to install VST plugins in Fruity Loops (FL Studio).
Watch this ceramics tutorial video to learn how to use some different forms to help yourself throw better cylinders. This how-to video contains very detailed instructions that are best for experienced potters who need help throwing better cylinders.
Forget the pills for your neck pain, try a little yoga. In this yoga how to video Esther shows you a routine to help keep the neck flexible. These neck exercises also help release tensions in your neck.
This is a quick how-to video to help some people who are having trouble with the wrist action for low reels in poi. Getting this rolling action with the wrists will make your reels easier and will make learning advanced poi simpler. This is not a flashy video, but should still help some of you improve your poi.
Need a little help with your Autodesk Maya 8.5? Are those 3D animated objects frustrating you? Is 3D modeling just a huge headache for you? Well, this video Maya tutorial might help a bit. You need to know what to constrain and what not to constrain. So, you'll learn here how to create clusters.
If you're a master at Autodesk Maya 8.5, then great, but if you are feeling a bit rusty, maybe this review on cleaning up your geometry will help. This video tutorial will help your animated character come to life in Maya by doing a little geometry cleanup. So, for great 3D modeling tactics, check this Maya video out, reviewing freeze transformation, parenting, binding, smoothing...
In this how to video, Dr. Tea lets us in on the health secrets of tea. What makes tea healthy, helps maintain beautiful skin, and how does it help us lose weight. Watch and learn.
Lean how to play "Can't Help But Wait" by Trey Songz' on the piano.
This drill helps improve your 9 ball game. It helps you control the cue ball and practice rail shots.
Another drill to help perfect aim and technique.
This video shows irregular verbs in the simple form, the past tense, and as past participles. I hope this helps my students remember how these verbs change. It might also help with pronunciation.
This dog overcomes a chicken obsession with help from Cesar, The Dog Whisperer. Check out this video to learn how to hep your dog with his or her chicken obsession.
Cesar, The Dog Whisperer, uses a unique strategy to help Olive overcome her fear of the car and lead a normal life. Check out this video to get ideas on how to calm your own dog's car fears.
So what exactly is ISA Server? ISA Server, which stands for Internet Security and Acceleration Server, is Microsoft's software-based firewall, proxy, and web caching service/product. Now what does all of that mean? This video helps explain it!
The splits are hot, but Dina has a long way to go and begs for your help. Watch this video to learn how to do stretches that help open your hip flexors and hamstrings to increase your yoga skills.
Learn to improve your speed and response time on the football field with the help of this great falling runs drill, helping you accelerate into a sprint.
Gardening doesn't have to be a lot of work, especially if you use mulch in your vegetable and ornamental beds and pathways. Mulch is a huge garden time saver because it helps prevent weeds, reduces the need to water, moderates soil temperatures, adds organic matter to the soil as it breaks down and helps your garden look tidy.
In this tutorial you will learn how to play The Beatles classic "With a Little Help from my Friends" on guitar. This is sort of a strum-along version without all the riffs so it should be easy to follow.
Here are 10 Spanish phrases to help you not only find a hotel room but to find one with all of the amenities you want. Subtitles are included for help with pronunciation.
A sensory poem is a poem that uses all five senses to describe something. These are common poems for grade school children. They are not difficult to do and only need to choose something to describe and follow the rules.
In this video, we learn how to do the Smasher achievement in Soul Calibur IV. To do this, you will knock three pieces of equipment off of your enemy. To start, you will first need to hit your enemy using anything that you can. To help, make your own custom character before you start. After this, you will kick the person you are up against and continue to hammer away until you finish knocking three pieces off of them. There will be a status bar at the top that has your health on it to help you...
In this tutorial, we learn how to start an urban living indoor garden during the winter. You can easily place a shelving unit over the side of a window sill. This will also need a fastener attached to it to give it extra support. After this, you will need to install florescent tubes at the top of the shelving to help your indoor garden grow. Use small plastic bins to plant your seedlings in. These are perfect for a small greenhouse that you can place on the shelves and leave to grow with just...
This series of videos shows you a massage routine, a massage sequence to relax someone who isn't sleeping well or are stressed out and need to be de-stressed. This is a soothing back massage that promotes sleep and relaxation, which is a great gift to a tensed friend.
Even though this video is for guitar, learning how to improve your internal clock to feel tempos and measures is important for ALL instruments. If you can't sync up with a metrenome you can't sync up with the drums, and quite frankly no one will want to play with you at that point. But don't worry, if you're having trouble with your timing and are looking for a way to help improve your internal clock, Pathik Desai from Musician's Institute, has a great lesson in store for you! You'll learn so...
Tara Stiles teaches us how to reduce anxiety using yoga in this video. You can do this any time of the day, and it will help you relax and have some time for yourself. Start by sitting up against a flat surface, and rest your hands on your knees. Close your eyes for a few minutes, following your breath. The thoughts will still happen in your head, but try to focus on your breathe as much as you can. After you do this, take your body to the side and bring your arm around your head while lookin...
If you're curious about how powerful your PC is, the Windows Experience Index can give you a snapshot of its capabilities and help you decide if it's good enough for you. This video will help you understand the basics of what the Windows Experience Index can do in Windows 7.
In this first aid video, learn the simple procedure of caring for burns and scalds, in sign language. It's specifically geared to helping the deaf and hearing impaired.
This video aimed at electricians, is designed to help employers and employees what is required in the standard that is applied for the control of energy during maintenance and servicing of equipment and machinery. Employers are required by law to develop proper lockout safety procedures and provide proper protection materials and safety training. This video is highly important for any electrician, apprentice or journeyman, because it will help prevent injury… or even death.
Everyone loves a massage. In this tutorial, learn how to help someone relax after a long day at work. A good chair massage involves work that is mostly done along each side of the spine. Find out how to work around the scapula in a chair massage with help from Gretchen Rivas, a massage therapist and owner of Relax Wilmington in Wilmington, NC. Check out these great techniques from a professional salon in one of America's most beautiful cities.
This two part video features how to make soda and what you need to do before making any lacto-fermented soda recipes. Watch and learn how to make your own soda and lacto fermented food.
Learn the basics of airplane landings and how Newton's laws of motion apply. NASA -- the National Aeronautics and Space Administration, gives this quick, informative video on Newton's laws pertaining to aircraft landings, specifically the approach. The powerhouse of space exploration explains all.
