Need a remedy for your sore muscles after going the gym? Rather than spending money on expensive warming rubs, you can whip up your own DIY, all-natural warming rub concoction in the comfort of your own kitchen using a double boiler, olive oil, beeswax, and various spices.
If you need to relieve an itch in your throat, you can try getting rid of it by scratching your ear. Or if you accidentally give yourself brain freeze while eating ice cream, you can press your tongue against the roof of your mouth and cover as much as surface area as possible to make the pain go away.
Got chapped lips? If you don't have any chapstick, you can use a variety of household or kitchen items to alleviate dry, flaky lips. Simply apply castor oil, almond oil, mango butter, beeswax, or milk cream onto lips as needed.
Also known as shower soothers or vapor shower tablets, vapor shower disks are circular tablets you place at the bottom of your warm to hot shower to release effervescent vapors into the steam, which you then breathe in to relieve your cold congestion, allergy-induced stuffiness, or simply stress.
Using dry beans and and some scraps of cotton fabric, you can make your own DIY microwavable heat pack which can be used to relieve sore muscles, warm your hands when stepping outside into cold weather, heating up your pillow case on a freezing night, and more.
Though feeling cold during the winter is pretty unavoidable, you can definitely prevent the torment of having flaky, dry skin during the cold winter months.
Need to give yourself a super-cheap back massage? Place a few tennis balls inside a long sock, tie the end, and place the sock on the floor. Then, lie down and roll your back against the sock to relieve your sore back muscles.
Oatmeal may not be the most exciting breakfast option in the world, but in uncooked form the oats can be used to neutralize odors in your refrigerator, relieve your dog's itchy skin, soak up kitchen oil spills and treat your poison ivy or chicken pox itch.
Other than adding that extra missing ingredient to your dry cereal in a bowl, the milk in your fridge can also be used to enhance the flavor of your corn, remove ink stains from your clothing, freshen up the taste of your frozen fish, add shine to your leather shoes, relieve your sunburn and insect bite itch, and more.
Cornstarch, a fine, powdery starch commonly used as a thickening agent for sauces and gravies, can also be used to remove ink stains from the carpet, detangle stubborn knots, silence your squeaky floorboards, and give your pooch a dry shampoo.
In their cooked form, rice is great for making spam musubi, sushi, and other amazing meals. In their uncooked form, dry rice grains are unexpectedly useful for preventing your salt from clumping in your salt shaker, cleaning out the insides of weirdly-shaped, hard-to-wash containers, weighing down your unbaked pie crust, cleaning out your coffee grinder, and—if you act quickly enough—saving your wet cell phone from cell phone death.
We all know that distilled white vinegar is great as a general non-toxic cleaning solution and for deodorizing funky smelling rooms, but did you know that vinegar is also great for curing hiccups, deterring ants from invading your home, relieving jellyfish stings, and testing the alkalinity of your garden soil?
Want to make your homemade pancakes and waffles fluffier? To enjoy a restaurant-quality breakfast, simply replace liquids used in the recipe with club soda.
Plain yellow mustard, most commonly used for adding an extra zing of flavor to your ballpark hot dog, also contains potent medicinal properties that is perfect for relieving your sore throat, relaxing your sore back muscles and decreasing the intensity of your headache.
This video demonstrates how on can relieve intestinal pressure, also known as flatulence, using hand reflexology. Relieve flatulence using hand reflexology.
The following is a quick and easy way to relieve yourself of strain in the upper region, a common place of tension. This is going to be accomplished through the art of meditation. The technique literally “relaxes your mind” away from your area of discomfort and puts your attention on moving and breathing slowly. The combination of the slow movement and breathing will relax the region and open you to higher healing energy. You will have effectively raised your vibration and allowed healing (wh...
From LAist: As Los Angeles law stands today, you can only own and register up to three cats and/or dogs. More than that would require a resident to qualify for a kennel permit. Now a motion to increase that number to five is gaining traction on both sides of the issue, finds the Daily News.
This video demonstrates how you can relax scalp muscles and relieve tension headache using hand reflexology. Relieve headache using hand reflexology.
Got a minor cut, but no Neosporin? Rather than running to the nearest drug store, simply grab a jar of honey from your pantry and apply directly to the wound before wrapping with a band-aid.
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Sitting around thinking about my average sexual performance, I wondered if there were other things in life that were also 30 seconds long. I was extremely relieved that such things were possible! These 30 second movies are the mobile text equivalent to major films or projects. From film to parody to games, it looks like you can really recap everything in half a minute! So stop checking your texts on every red light, give your thumbs a rest and check these out instead!
Written By Bea Broda
Well, Ol' Man Winter is upon us yet again, blasting us with his icy breath. When I was a kid, I loved wintertime because it meant the prospect of sledding, snowball fights & missed school days in which to enjoy both. Now that I'm 45, however, my attitude toward the season has taken a complete 180-degree turn: I find myself dreading it because of the likelihood of being snowed-in for days on end, and the certainty of being forced to endure the frigid temperatures.
It's no secret that Jimmy Kimmel is a SCRABBLE man. He hosted and won the SCRABBLE 60th Anniversary Celebrity Doubles Tournament (SCRABBLE Under the Stars), and for the last couple of years, featured the National School SCRABBLE Champs on his late night show "Jimmy Kimmel Live!".
Preparation When creating a new lawn it is essential that the soil is prepared properly to ensure a satisfactory outcome when laying turf or sowing lawn seed. Whether you decide to lay turf or seed, the preparation is the same.
What is a burn? It's a form of injury to body tissues which is caused by heat, corrosive substances or friction. There is another form of burn, which is known as scald; it results from exposure to hot water or steam.
To the displeasure of many loyal Firefox users, Mozilla has been deploying what seems like a new marketing strategy to "catch up" to Google Chrome. I have no idea if this is because the version number is higher than theirs, but it is downright annoying. It's not all complaints, though. Firefox has done an amazing job at completely revamping its source code and redesigning all of its engines, making it a more than worthy competitor to Chrome. However, we are displeased with Firefox because eve...
Del The Funky Homosapien ft. Khaos Unique "Proto Culture" Chorus:] Let me tell you about the Proto Culture
Body hacks. So simple, so ingenious. They're the shortcuts in life. We love them, the internet loves them. Back in 2008, somebody named Alicia Goh wrote a friendster blog post that has been passed along far and wide. Her tricks of the body include quick solutions for an itchy throat, a stuffy nose, a dire need to pee, and more. My favorites:
For most Americans, the bane of the hangover is typically remedied by lots of water, painkillers, greasy food, and a day wasted on the couch. But if you're tired of potato chips and fried eggs, perhaps it's time you enter unfamiliar territory. Below, a combination of unorthodox methods for taming the beast, derived from science, sparkly Whole Foods new ageism, and the far East.
To start off with, you need to have an activity to do while the challenge happens (poker, running, something....I prefer a poker game because it forces everyone to be near each other and bathrooms nearby) Everyone takes a laxative, wears an adult diaper and eats taco bell, and sits around playing poker. There are enough bathrooms for all but one person. The loser is the person that poops first, and as soon as they do everyone else can go relieve themselves. Afterwards, the loser can't change ...
In this video series, watch as massage therapist Sufi Bradshaw teaches how to give a Tai Chi massage. Learn how to warm up for a massage, how to make the client feel comfortable, how to massage the legs, back , and arms, and how to finish a Tai Chi massage. Start helping your friends relieve stress with the help of this great video series from the experts at Expert Village. Do Tai Chi massage therapy - Part 1 of 9.
Running a successful student council campaign requires hard work and preparation. Whether you’re part of a candidate’s support group or a candidate yourself, you need to focus and give it all you’ve got. As Vince Lombardi said, “Leaders aren't born, they are made. And they are made just like anything else, through hard work.”
WonderHowTo is made up of niche communities called Worlds. If you've yet to join one (or create your own), get a taste below of what's going on in the community. Check in every Wednesday for a roundup of new activities and projects.
Deadly natural disasters can happen at any moment— earthquakes, hurricanes, tsunamis, floods, fires and especially tornadoes. That's why you have to be prepared.
If someone you love has fallen into a dark pit of addiction, you may need to hold an intervention. Oftentimes, an intervention is the best way to save someone's life. Addicts very rarely will admit that they have a problem and seek help on their own; they almost always need help.
All mothers are capable of breastfeeding exclusively for up to six months. Breast milk provides anti-bodies that help prevent against infection. Milk production will increase in up to three days after delivery, It is important that the baby is put to the breast within the first twelve hours, the suckling of the baby will help in the release of hormones which help with the lactation process. Correct positioning and attachment will prevent damage to the nipples. By following what your baby want...
This instructional video from BaseballRox will teach you how to warm-up and stretch properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by strengthening shoulders with the "shoulder 7" stretches. See how to do the baseball "shoulder 7" band external rotations rows decelerator exercise.
This instructional video from BaseballRox will teach you how to warm-up and stretch properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by strengthening shoulders with the "shoulder 7" stretches. See how to do the baseball "shoulder 7" chicken wings exercise.
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