How To: Stop prostate cancer with herbs
Dr. Aaron Katz offers an herbal approach to prevent prostate cancer, based on the results of a study that proved Zyflamend blocked cancer from forming in men at risk.
Herbal Supplements Search Results
News: Use This Type of Repellent to Avoid Mosquitoes—& Zika
Responding to the emergence of Zika in the US, researchers investigated what type of repellent works best to reduce your odds of a mosquito bite from Aedes aegypti, the mosquito species that spreads the Zika virus.
Weird Ingredient Wednesday: 5 Kinds of Flower Waters
You might be familiar with the use of zucchini blossoms in cooking and maybe even know how to make herbal simple syrups. But if you really want to show off as someone who knows how to use flowering plants in food, try adding some flower water to your cooking/baking repertoire.
How To: 10 Reasons Why Drinking Gin Can Actually Be Good for You
Alcohol isn't exactly considered a healthy lifestyle choice; more often than not, it's associated with empty calories and bad decisions. But that doesn't mean there aren't a few benefits to drinking in moderation. In fact, gin is a liquor with a wealth of potential benefits to offer. So read on, and discover ten ways in which gin might actually be a good drink for you.
How To: Prevent joint pain with supplements
You can prevent joint pain with vitamins and supplements. Amanda McQuade Crawford, medicinal herbalist and host of What a Relief, discusses natural remedies such as fish oil, SAM-e and garlic for joint pain. Watch this how to video and you will soothe your aching joints in no time.
How To: Strengthen your knees
Your knees support much of your weight. Exercise can keep your knees healthy by strengthening the muscles surrounding the joints. Strengthen your knees with this helpful tips.
How To: Follow the grapefruit diet
Looking to drop a few pounds? The grapefruit diet has worked for many. Investigate to see if this citrus-based diet – which started back in the 1930s – is the weight-loss plan for you.
How To: Deal with seasonal affective disorder or S.A.D.
Don't put up with another winter of discontent. There are simple things you can do to lift yourself out of the doldrums.
How To: Survive bad haircuts
Many of us have had a bad haircut, so don't let it bring you down. Instead, use these tips to help improve your cut!
How To: Prevent gas
While intestinal gas is a normal occurrence within the digestive process, it can also cause bloating, burping and flatulence. Follow these tips to remedy the problem.
How To: Avoid getting a hangover
Step away from the tequila shooters and stop the morning-after agony before it starts. You Will Need
How To: Enhance your athletic performance naturally
Learn some tricks that will give you an edge during your next workout or competition. This video will show you how to enhance your athletic performance naturally.
How To: 8 Web Courses to Supplement Your Hacking Knowledge
We're living in uncertain times. The sudden outbreak of the novel coronavirus and subsequent self-isolation of roughly half the world's population has led to a massive reorganization of the economy, countless layoffs, compromised security networks, and a variety of other significant disruptions that will forever alter the landscape of our daily lives.
How to "Eat" Your Sunscreen: 10 Nutrient-Rich Foods That Will Increase Your Sun Tolerance
Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...
How To: Read, Write & Speak Foreign Languages Instantly with Help from Your Phone or Computer
Have you ever gotten into a taxi in a foreign country and had trouble expressing where you want to go? Or tried to ask a waiter what's in the dish you're eyeing on the menu? Perhaps you just want to know what's happening in another country, and the news outlets don't offer a translated edition.
News: Apple Adds to Its AR Bench Strength with Hiring of Jaunt Co-Founder
Arthur van Hoff, former CTO and co-founder of Jaunt, is taking his immersive content talents to Cupertino.
News: WarDucks Lands $3.8 Million Funding for Location-Based Augmented Reality Gaming, Adds Legendary Doom Developer
With plans to compete with Niantic and other augmented reality game developers, game developer WarDucks has closed a $3.8 million funding round.
News: HTC Opens Up Augmented Reality Development for HTC Vive
HTC is entering the augmented reality market through the back door by giving developers access to the stereo front-facing cameras on the Vive and Vive Pro VR headsets.
News: vTime Brings Human Interaction to Virtual Reality
One of the major criticisms of virtual reality, and much modern technology in general, is the antisocial nature it creates. But vTime wants to overcome the isolating nature of VR headsets with a virtual hangout space for you and your friends.
How To: Share Music Directly from Your iPhone's Keyboard
Apple's iOS 8 ushered in a new way of typing with the addition of third-party keyboard compatibility. We've seen everything from keyboards with swipe gestures, customizable themes, different sizes, and even embedded GIFs. Now we've got one for all of you music lovers called AudioShot, which allows for easy sharing of music directly from the keyboard.
How To: Hey, America—You're Drinking Your Tea Wrong!
Tea has been around for thousands of years, and as a result, tons of customs and ceremonies have sprung up around its consumption. Some cultures take their tea plain, while others put things in it. Sometimes there are special tea-holding vessels, other times not. Maybe there will even be special foods meant to be eaten with tea. However, in America, our appreciation of tea has waned. For many, iced tea is their biggest source of tea consumption, and it's imbibed with no ceremony whatsoever in...
How To: Amend clay soil
Clay soil doesn't have the porousness to allow plants to grow well in it. Watch this video to learn about soil amendments, which will make the clay soil you have be more hospitable to plant life. By adding nutrients and supplements, you can have a healthy, thriving garden even with clay soil. A happy, healthy garden can be available to anyone if they're willing to put in the effort and care.
How To: Eat garlic for health benefits
An ounce of garlic is worth a pound of prescription heart drugs. This how-to video discusses the benefits of garlic and what you should know before preparing garlic, or taking garlic supplements. Watch and learn more about reducing cardiovascular diseases by incorporating garlic into your diet.
How To: Take and store fish oil properly
Dr. Mercola addresses factors that could degrade the quality of this beneficial form of nutrition. Watch and learn how to make the most out of fish oil supplements.
Survival of the Fittest: Athletes' Gut Microbes Are Tailored to Help Them Compete
The bacteria in our gut — a community called the gut microbiome — have been in the spotlight a lot lately. What we're learning about how our intestinal bacteria adapt and grow with our bodies could help athletes perform better, according to researchers starting a company focused on creating probiotics that mimic athletes' microbiomes.
How To: 10 Ways to Get Rid of a Migraine Fast Without Any Medicine
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements.
Hot vs. Cold Brew Tea & Coffee: Which Ones Are Better for You?
Cold brewing tea and coffee are all the rage, and for good reason: they're idiot-proof. I, personally, am a total dunce at brewing coffee. It either ends up strong enough to peel paint from a car or so weak that you can see through it. Meanwhile, I have friends who inevitably brew green tea to the point where it's painful to drink it.
How To: Make Black Eyes, Bruises & Hickeys Fade & Heal Faster in 5 Different Ways
I've never had a black eye, but I was in a car accident that turned my entire ear dark purple a few years ago. Believe me; it was enough to get more than a few funny looks.
How To: Use the relaxation qualities of L-theanine
Pharmacist Sherry Torkos shares the story on how L-theanine was discovered to be a calming and relaxing supplement.
How To: Keep your prostate healthy
Dr. Aaron Katz encourages men to be proactive about prostate health and getting screening, paying attention to risk factors and taking supplements that may prevent prostate cancer.
How To: Replenish the adrenals
Dr. Sherrill Sellman gives tips on how to replenish the adrenal glands. Dr. Sellman lists what vitamins and supplements are key to keeping the adrenal glands healthy.
News: How Calcium Sets Off a C Diff Infection
Unfortunately, the very places we go to receive health care put us at risk for becoming infected with superbugs, bacteria exposed to so many antibiotics that they have become immune to their effects. Clostridium difficile (C. diff) is one such bacteria. It causes inflammation of the colon and rampant diarrhea that can have life-threatening consequences. Part of its virulence lies in the tough spores formed by the bacteria. They are responsible for starting infections in the colon and for spre...
Tested: Make Bad Beer Taste Better with a Bit of Bitters
When your day sucks, all you want is a tall, ice-cold glass of beer at the end of it all. Nothing complicated about having some booze to temporarily drown your sorrows.
How To: 5 Non-Food Uses for Your Old Spices
After a few years, your cinnamon, paprika, and saffron begin to lose their vibrant hues, and the aromas that once filled your kitchen are barely distinguishable when you open their jars. These are telltale signs that your spices need to be replaced sooner rather than later.
How To: How We Feasted Like Kings on… Instant Ramen?
I held the orange packet in my hands and presented it to my friend, Seth, as though it were a plastic-wrapped jewel—rather than three ounces of dehydrated noodles.
News: The Fantastical, Flavorful Fiddlehead Fern
Fiddlehead ferns look like something from Alice in Wonderland, or something that you might see when you close your eyes while listening to Pink Floyd and enjoying some herbal refreshment. What they don't look like is a tasty vegetable that's perfect for any spring or summer dish. Yet that is exactly what these bizarre spirals are. What Are They?
How To: 4 Easy Tweaks for Tastier Grains & Pasta
Cooking rice, pasta, and other grains in water is so boring. There is a much better way to guarantee they will have your mouth chewing something seriously tasty: cook them in something that isn't water. Alternative liquids such as stock, milk, juice, or even tea will give bland dishes a fresh new flavor boost. If you're not sure how your dishes might taste, never fear: we tested them out. Before getting started, be sure to read this article first so that you know why it's important to rinse y...
Prebiotics & Probiotics: What Foods Have Them & Why You Need More in Your Diet
Just what are probiotics and why are they so good for you? Probiotics are "viable microorganisms" that can confer lots and lots of health benefits if they reach your intestine while they're alive. You may have heard them described as "friendly bacteria."
News: Rokid Glass Gets Major Hardware Update, Unveils Project Aurora Prototype, & Reveals Launch Schedule
Returning to the spotlight after its debut at last year's CES, augmented reality smartglasses maker Rokid is back with a new update.
News: Microsoft Makes HoloLens Available for Rent for Trial Evaluation & Trade Shows
While the consensus among some in the augmented reality community is that the Microsoft HoloLens is the best device available at present, it also remains the most cost-prohibitive option, with the development edition costing $3,000.