This clip goes over a Pilates arc modification on the Reformer for clients with kyphotic spines. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exer...
There are many remedies out there that claim to be the one solution to treating a cough. Although many of them have worked, there's not one solid solution for it, so people tend to try what best works for them. If you have a cough and are looking for a way to get rid of it, this tutorial may be of some assistance. In the video you'll find out what ingredients it takes to make a cough syrup that features apple cider and vinegar. So good luck and hope you feel better!
Bran muffins are a warm, delicious breakfast option. They are healthy, fresh and full of fiber. In this video, learn how to make these classic treats at home, from scratch.
This video will show you how to apply Dermify 3-in-1 acne treatment. Follow these steps to apply the Dermify facial cleanser, deep cleansing mask and spa treatment. Wet your face with water and massage a thin layer of Dermify onto your skin. Let it sit for 60 seconds and rinse off. To apply the cleansing mask, dampen your skin and apply a pea-sized amount of the mask to your face. Let the mask dry for 20 minutes. Thoroughly rinse your face to remove the mask. Apply the Dermify Spot Treatment ...
Learn how to care for your pet with help from VetVid. See how to care for ear infections (otitis externa) in dogs and cats with this video tutorial.
f you suffer from severe acne, a basic treatment like face wash just isn't going to cut it. Luckily, there's skin care that really can help clear up your face, from Accutane (which you've probably heard of) to doxycycline (which you probably haven't).
If you have bipolar disorder, treatment is vital to help you live a happy, healthy life. Luckily, manic depression and the mood swings that characterize this mental illness can be lessened with psychiatric help and medication.
Feeling blue is different than psychological depression, and natural remedies like diet and exercise, acupressure, and stress management can some times be very effective. In this video, we'll look at treating depression with these natural options.
Cramping and bowel changes have you running too frequently to the toilet? Here are ten tips that can help ease IBS.
ADHD can be hard-hitting for children and their parents. Luckily, there are a host of treatment options available.
Learn how to wrap a short electrical cord. Treat your power cords right, and make them last longer, by learning how to store them correctly.
Get some tips and tricks to helping your dog become a well-obedient and well-trained dog. Watch this video tutorial to see how to teach your dog to "come".
Spina bifida is a birth defect involving the neural tube, resulting in an incomplete formation of the spine. Spina bifida is one of the most common birth defects, it occurs within the first few weeks of pregnancy often before a woman knows she's pregnant. Get expert tips and advice on treating and understanding spina bifida or split spine in this video.
Massage yourself with oil to relieve stress and soreness. You don't really require that much oil. Our skin has a lot of oil already. Use a little bit of oil, rub it on your hands and go deep. Treat your muscles with self massage in this health how-to video.
This tutorial video will teach you to make Zenzai and Anko, two Japanese red bean sweet treats. Ingredients for Zenzai and Anko
Usually, jellyfish are fairly harmless. But sometimes, a day at the beach can lead to a stingy situation. This how-to video will show you what to do in case you get stung by a jellyfish at while you are at the beach. To sooth your sting you will need: seawater, vinegar, gloves or tweezers, shaving cream and a flat edge, and over-the-counter pain reliever. If symptoms progress and get worse contact a doctor immediately.
Yum is right. While you may not have the time or dedication to make this succulent dish every night, it certainly is a treat for special occasions (and a GREAT substitute for Taco Tuesdays).
In the states, rosewater is considered a fine facial care product, able to calm your skin and senses all at once. But in Middle Eastern cooking rosewater is also frequently used in cooking, especially for flavorful desserts like cous cous with cinnamon powder. Here's another delicious recipe that calls for rosewater - Turkish delight candy.
Your gynecologist has recommended that you undergo surgery to remove vaginal fibroids. But what does that actually mean?
We all love Spring Rolls when we got out for Asian Food- but you'll be amazed at how easy and fun they are to make at home. This way, you can choose whatever fillings you like and enjoy this treat anytime. You will need fresh corlander or cilantro, fresh bean sprouts, carrot, shrimp, package of round, dried, rice tolls or rice paper, cucumber, sweet basil and soy sauce. If you don't eat shrimp, you could use slices of cooked chicken instead. Serve the spring rolls with a peanut dipping sauce ...
Not everything that Facebook does is in the best interest of its users. Just look at past examples such as social ads, facial recognition, and instant personalization. Users were perfectly fine without these, and they still are. And now there's another annoying problem that Facebook users have to deal with—the ticker.
Acupuncture is a unique alternative medicine treatment for allergies, asthma and eczema. Learn how to do acupuncture for any symptom of allergies with tips from a traditional Chinese medicine practitioner in this free allergy treatment video series.
Yoga is a great way to treat insomnia. Learn how to do a variety of relaxing yoga poses to help you sleep, with expert tips on insomnia in this free yoga video series.
Learn how to reduce spine pain and pressure from scoliosis with expert tips on sports massage therapy treatments for curvature of the spine in this free video series.
I have always favored a neat and tidy Home Screen on my iPhone, and one of the best ways to achieve that is by removing all the app, folder, and widget names. With a few workarounds, you can do this on iOS 17, but Apple finally just gave us an official feature on iOS 18 to hide app, folder, and widget names on the Home Screen. And it also works for iPad on iPadOS 18.
You don't have to see every app installed on your phone if you don't want to. Samsung One UI makes it easy to hide apps from your Samsung Galaxy's home screen, app tray, and search tool, whether you want to declutter, simplify things, or keep other people from seeing some of the apps you use.
Instagram isn't as link-friendly as other social media platforms like Twitter and Facebook. Still, when you do find and open a link, whether it's for a petition or a product, you may want to find it again later. That's why Instagram keeps track of every link you've ever opened. That way, if you ever need to revisit a webpage, you don't have to find the original post or account from last time.
In previous Android versions, you lost about an inch of screen real estate to the status bar and navigation bar. But if you enable Android 10's new navigation gestures on your Samsung Galaxy, you can regain the bottom part — and with the help of ADB, you can reclaim the top portion as well.
WhatsApp is the go-to messaging app for millions worldwide and its easy to see why. The app can be considered the Swiss Army Knife of texting thanks to numerous features like Group Chats and Status Stories, in addition to striking a great balance between ease of access and overall security.
Native screen recording, one of the hottest features that Apple included in iOS 11 and later, is easily started from the optional Control Center toggle on your iPhone. From there, you can stop recording from the same place or from the red status bar or bubble. It's a very convenient addition to iOS, but there's one obvious downside — that red indicator, which can appear in your recordings.
The idea of a dock on any smartphone, be it iPhone or Android, is a fantastic invention. It allows you to stay grounded with a core group of apps that you frequently use. However, sometimes that dock can feel like an obstruction in the face of style — but there's a trick to hiding that translucency behind those core apps at the bottom of your iPhone without jailbreaking.
People infected with HIV take many different types of pills every day to decrease the amount of virus in their body, live a longer and healthier life, and to help prevent them from infecting others. That could all be in the past as new clinical trials testing the safety and effectiveness of a new type of treatment — injections given every four or eight weeks — look to be equally effective at keeping the virus at bay.
Because of Android's new SafetyNet system, certain apps can now block rooted users or prevent you from accessing them altogether — but at least for now, there are still ways around these restrictions.
Everyone's been talking about Samsung's new Galaxy S8 and S8+, but not all of the chatter is positive. The fingerprint scanner is in an awkward location, the North American variant is simply not as smooth and fluid as the international model, and Samsung Experience is nothing more than TouchWiz with a bow on it. But perhaps worst of all, user reports are starting to roll in that indicate the Galaxy S8 may have a serious problem with premature screen burn-in.
Google has a habit of starting on new projects for Android, then hiding them away if they didn't quite complete them in time for a major release. We saw this with multi-window mode last year (which is now an official Nougat feature), and this year, there was the hidden night mode setting that was easily activated.
When Google released the first Developer Preview build of Android 7.0 Nougat, users were happy to see that a new "Night Mode" was included among the changes. The feature would cancel out any blue light emitted from your screen to help you get to sleep a bit earlier, quite similar to f.lux for desktop computers, or Apple's Night Shift for iPhones. It could be set to turn on automatically based on time of day, or you could manually enable Night Mode with a Quick Settings toggle.
Welcome back, my novice hackers! You have probably heard of the Panama Papers hack by now. This was a hack of the servers at Mossack Fonseca, a major law firm in Panama. This law firm specializes in assisting the rich and powerful to hide their wealth from taxes and scrutiny by creating tax havens overseas.
Hello and Welcome to In the Kitchen with Matt, first of all, I am a big fan of Star Wars, and I LOVE Peanut Butter Cups, so in this episode we are making Star Wars Death Star Peanut Butter Cups. These treats are super creative, easy to make, and are sure to impress your friends and family that are Star Wars fans. If you have any questions or comments, put them down below and I will be sure to get back to you. Enjoy!
Making sure you have the best gallery app available for your Android device used to be as easy as just installing QuickPic. But late last year, Android's top photo-viewing app was sold to a company who is notorious for permission spamming, so QuickPic quickly lost everyone's approval.
First inspired by the Team Traeger recipe, I decided to make my own video recipe so as many people as possible can make their own version, too.
