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How To: High Heart Rate Warning on Your Apple Watch? Here's What That Means

Your Apple Watch sends you notifications from friends, family, and the apps that are important to you. Occasionally, however, the watch may scare the heck out of you with a notification warning of an abnormal, elevated heart rate. If you have no history of heart conditions, this alert might come as a shock. Why do you have a high heart rate, and what are you to do with the information?

How To: The Ultimate Potato Cheat Sheet: Which Potato Goes Best with What?

I've been a fan of potatoes ever since I can remember... but mainly because they weren't a big part of my daily diet (which usually consisted of rice). And because my experience with potatoes was so limited, I only knew of two varieties growing up: big, brown Russets and sinewy sweet potatoes. As for cooking with potatoes—well, I'm embarrassed to admit that the only time I cooked potatoes when I was a kid was with the instant kind.

How To: 10 Common Food Myths Debunked

Common knowledge is a funny thing: it represents a majority's opinion on a particular subject and somehow makes that opinion fact. If that 'fact' goes unopposed and unchallenged, then it is passed on and preserved from one generation to the next—regardless of whether it is true or not.

How To: Wear High Heels Without Any Pain

Whether you love or hate wearing high heels, a pair of stilettos can be incredibly painful. You can feel blisters, searing pain, pressure, and stabbing aches long after you kick off those heels, but a really simple trick could help alleviate some of the issues caused by tight-fitting, wobbly shoes. According to Kat Collings of Who What Wear, taping your third and fourth toes (if counting away from the big toe) together with tape will reduce the amount of pain you feel in the ball of your foot...

How To: Get an Ivy League scholarship

Ivy League schools are a students wet dream, but not everyone can get into them. Even fewer get scholarships for them. But in recent years, Ivy League universities have raised the number of scholarships they award to students. More students are seeking awards, making the application process for these scholarships very competitive.

How To: Find light photons with LEDs & photosensitive paper

In this video Dr. Carlson demonstrates the properties of light. Light is like a wave and it is also like a particle, which means that it comes in small packets. To demonstrate how we know that light behaves like packets of energy, he uses LED’s in different colors and a sheet of phosphorescent paper. When light with a high enough energy shines on the paper it will cause the paper to glow.

How To: Walk like a pro in high heels

In this video the girls of Sugar Walk Catwalk dot com teach us how to walk in high heels. First you need to find the right heels, and there are three points you want to look for. First the fit of the arch. Second, that the ball of your foot is secured in the bottom. And, thirdly, test the heel balance. If the heels aren't working for you in the store, it's only going to get worse in real life! Once you've got a pair of shoes, we're shown how to make them better with foot petals or gel pads to...

How To: Make Italian meringue buttercream cake icing

To make Italian meringue butter cream cake icing you need some basic ingredients. The things that you need are 2 Cup Light Corn, Syrup, 2 Cup Egg Whites, 2 Teaspoon Cream of Tartar, 1/2 Cup Granulated Sugar, 2lbs Butter, 1 Tablespoon of extract. Start out by placing the corn syrup into a heavy bottom pot onto medium heat. Onto the egg whites. Start beating the egg whites (medium speed)till a bit frothy and then add the cream of tartar. Increase speed to high and while beating add the sugar. B...

How To: Play in the high register of a harmonica

Wondering how to hit high notes on your harp? In this harmonica tutorial, you'll learn how to play using the upper register. While this tutorial is geared towards intermediate players, beginners are certain to walk away with something. For more, and to get started playing in the high register of your own harmonica, just press play!

How To: Prepare a springtime fava bean salad

Whether you're dieting or you're simply watching out for your health, beans are one of the most nutrious, low-calorie, and filling foods you can consume. Because they're so high in fiber you can eat just a little and stay full for hours.

How To: Earn the "Kaboom!" achievement in Fable 3

Later on into the game Fable III, you'll have a chance to purchase the Mourningwood Fort, which comes with a nifty little mortar mini-game that you can play! Yes, it's the same as from the quest, but still, there's an achievement in there as well if you can score 2000 points during the mini-game! Geoff and Griffon from Achievement Hunter give you some tips on how to complete the mini-game with the high score!

How To: Smooth American buttercream using a spatula

American buttercream, made from copious amounts of butter and powdered sugar, forms a particularly thin crust because of the high sugar content, which prevents sticking. American buttercream requires special methods to smooth it out so it lies even on top of a cake, so if you're working with it on your next cake project, check out this video to see how to smooth things out using a spatula.

How To: Get started with HDR toning in Adobe Photoshop CS5

In this video tutorial, we learn how to get started using HDR (or high dynamic range) toning in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Perform a dipping free kick in FIFA 11 on the Xbox 360

If you've gotten a free kick and it's between 24 and 30 yards, there's a way to actually score almost every time using a Dipping Free kick. It takes a little finesse though, and you have to make sure that the player who is taking the free kick has a high Free Kick Accuracy stat. In this video you will get a walkthrough of how to perform this free kick.

How To: Create and save large poster art in Adobe Photoshop CS5

In this clip, you'll learn how to export poster art for high-resolution printing when working in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Export a protect to a high-resolution PDF in Adobe Photoshop CS5

In this clip, you'll learn how to save your images as PDFs when working in Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.