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How To: Swim a proper freestyle

New techniques may improve a swimming pool workout from Masters coach Nancy Kirkpatrick Reno. Before sticking a toe in the water, consider this advice: * Swim in a pool that's at least 20 to 25 yards long; those pools can usually be found at high schools and some gyms. A 50-meter Olympic-size pool is best, but not everyone has access to that. "If you're going to become a lap swimmer," Kirkpatrick-Reno says, "you can't go any shorter or you'll be constantly turning." An outdoor pool is prefera...

News: How Razer Used IGZO Display Tech to Achieve 120 Hz Refresh Rates

With their first attempt at the mobile market, Razer introduced a device that looks at the smartphone differently. Instead of focusing on minimal bezels or an amazing camera, Razer decided to make a phone for gamers. So how could Razer target the growing mobile gaming market, which is projected to generate $40.6 billion in global revenue in 2017? It starts with the IGZO LCD Display.

How To: Get your official SAT score from College Board online

The SATs are a very valuable college entrance test and could determine if you're accepted or denied to your favorite university. So, once you've learned to ace the SATs and have already taken your test, get your scores as soon as they're out! Don't sit in dreaded anticipation— go to College Board and get your SAT test results now!

How To: Make amazing Hawaiian BBQ chicken

In this clip, Chef Jason Hill brings you down to Hawaii and gets a piece of chicken from a North Shore roadside huli huli stand. This chicken is so amazing, that Chef Hill nabs the recipe and shows it to you in this clip. This recipe is very tasty and serves up great fresh off the grill. If you would like to bring a little bit of the tropics to your next picnic, try this dish out - you won't be disappointed!

How To: Troubleshoot a car that has a high idle

Does your car idle high and make an obnoxious racket every time you are stopped at a light, drawing dispproving looks from your fellow motorists? If you are into home car maintenance, you may be able to diagnose the cause of this problem yourself. This video illustrates how to test for one common problem that leads to a high idle, a faulty throttle position sensor, the contacts on which have been worn down by the throttle. You will need an analog multimeter to test the ohm load from the senso...

How To: Make kala channa or black chick peas curry

In this video, we learn how to make homemade Kala Channa. Ingredients you will need are: 2 c Kala Channa, 5 c water, 1 tbsp oil, 1/8 tsp asafoetida, 1/4 tsp haldi, 1 tsp minced ginger, 1 tsp minced garlic, 14 oz pureed tomato, 2 tsp salt, 1 tsp garam masala, 1/2 tsp red chili powder, 10 sprigs chopped cilantro and coriander leaves. First, soak your Kala Channa for at least 8 hours. Next, in a pressure cooker, add your Kala Channas with water and salt. Turn the pressure cooker on high then let...

How To: Cook seared scallops with asparagus and butter sauce

Recipe 1 lb green asparagus, trimmed and cut into slices on the diagonal 3 tbsp olive oil, divided 1 lb colossal sea scallops 1/2 tsp black pepper 3/4 tsp salt, divided 1 Clove garlic, minced fine 1/3 cup Nobilo® Sauvignon Blanc 2 tbsp Plugra® butter 2 tbsp mascarpone cheese 1 tbsp fresh tarragon, chopped zest of 1/2 lemon, for garnish Heat 1 tablespoon olive oil in a large skillet over medium high heat until hot, but not smoking. Sauté asparagus until tender (about 5 to 6 minutes). Transfer ...

How To: Make Tandoori roti with Majula

Manjula shows viewers how to make Tandoori Roti. Traditionally, recipe is cooked in Tandoor oven, but this version uses regular oven and a pizza stone. This recipe will make 4 rotis. Ingredients include 1 cup whole wheat flour, 1/4 cup all-purpose flour, 1/4 cup yogurt, 1 1/2 tbsp oil, 1/2 tsp salt, 1/4 tsp sugar, 1/4 tsp baking soda, 1/4 cup water, and butter or ghee to put over roti after they are cooked. To begin, mix all dry ingredients together then add yogurt, oil, and water to make a s...

How To: Fertilize your fall lawn

John White from Southwest Yard and Garden teaches viewers how to fertilize and care for their fall lawn. Fertilization is recommended at 1 pound per month. As you reach September and October, reduce your nitrogen to 1/4 a pound and as October comes around reduce this even further to about half a pound. You will need turf fertilizer and on this package there will be three numbers in the order representing nitrogen, phosphorous and potassium. In late fall you will want to use a fertilizer with ...

How To: Make beef phat (or pad) thai

Today Itkman is going to demonstrate how to make Beef Pad Thai. Begin by chopping garlic and bean sprout into small chunks (not minced). Next chop young green onion into one inch sections. Next chop the chili into small chunks roughly equal to that of the garlic. When ready place a 12-inch frying pan onto the range and turn the heat to medium-high. Add one tbsp spoon of cooking oil. Shift the pan to allow the oil to completely coat the bottom and then add the garlic. Allow the garlic to cook ...

How To: Make a slow cooker pot roast in your Crock Pot

Ryan Archer shows viewers how to make a slow cooker pot roast in your crock pot! First, chop up your onions, two tomatoes, three sticks of celery, 2 cloves of garlic and potato wedges. Put all of your vegetables in your crock pot first. Also, put in four whole carrots. Turn a skillet on high. Next, put all-spice on your roast, black pepper, sea salt and paprika. Rub these spices into the roast and repeat this process on the other side of the meat. Now, sear your meat on both sides for about o...

How To: Grow blue corn

Blue corn is a special variety of corn which can be differentiated by the majority of the corn species by looking at the unusual top growth of the corn. It is a hybrid and grows very uniformly throughout. Now take a corn from the field and peel it off. You shall notice that it has a blue color corns. Blue color corns are hard from outside but they are very soft and tender in the middle. You can use these blue corns in making commercial products like blue corn chips, tortillas, and atole ’,‘ c...

How To: Style long hair half up and half down with a twist

Julia, AKA Hairbeauty4you, gives detailed instructions on how to do a quick half up-do with a twist in under 10 minutes. She notes that this style is best for medium to long length hair. Julia starts with straight hair, then sections off the top part and clips temporarily. She then separates another section on either side of the top part- from the ear to the clipped section- and pulls it back into a high pony tail and repeats identically on the other side, securing each with clear rubber band...

How To: Use Photoshop to create more dramatic photos

Photo Focus] contributor Nicole Young shows how to use Photoshop to introduce drama in our pictures. It requires only a few simple steps. First thing done was to add a black and white layer adjustment. This can be done in two ways. First by going down to layers panel and select black and white or if we have Photoshop cs4, we can go down to adjustment panel and click on the black and white option. This adjustment can also be done by clicking auto mode. Now the next thing...

How To: Lower your high blood pressure naturally

Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...