How To: Lower your high blood pressure
If your blood pressure is 140/90 or higher, you need to get it down! The good news is that many of the steps you can take are painless, and some are downright enjoyable.
If your blood pressure is 140/90 or higher, you need to get it down! The good news is that many of the steps you can take are painless, and some are downright enjoyable.
Grilled pineapple makes a juicy side dish to whatever you’re barbecuing. Step 1: Clean the grill
There's no exact science to achieving high-school popularity. But you definitely don't have to throw half your class under the bus to get there.
Leave room on the outdoor grill for some zucchini and squash, two vegetables that make a nice accompaniment to whatever you're cooking up. Watch this video to learn how to make grilled zucchini and summer squash.
Do frizzy ends and constant flyaway strands sound familiar? Here's how to restore shine and manageability to your tresses. Watch this video to learn how to care for dry, damaged hair.
Throw some red, yellow, and green peppers on the grill for a colorful and delicious side dish. Watch this video to learn how to make grilled bell peppers.
Rebuild the top end on your 2 stroke ATV or motorcycle. Replace the piston and rings easily.
Learn how to play gin rummy: knocking variation. In this version of Gin, you can end a game by "Knocking."
Learn how to 50-50 grind with a skateboard. After you've mastered some skateboarding fundamentals, try moving on to the 50-50 grind.
You don't need a stove to whip up pasta, soup, vegetables, meat, or even dessert—all you need is a rice cooker! Watch this video to learn how to use a rice cooker to cook foods other than rice.
Learn how to play "Can I Have This Dance" from High School Musical 3, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Add instant elegance to your look by pulling your hair into a classic updo. You Will Need:
The classic French twist is incredibly elegant, and it’s so easy to do. You Will Need:
This is a demonstration of Low End exercises on the saxophone. This is one of the tone and ear-training exercises in octaves and perfect fourths. This tutorial video is great for beginners and advanced sax players. Check out this instructional sax video that shows you how to practice these low end exercises. Try out the octave and fourth exercise on the saxophone and improve your saxophone playing skills!
Wondering how to hit high notes on your harp? In this harmonica tutorial, you'll learn how to play using the upper register. While this tutorial is geared towards intermediate players, beginners are certain to walk away with something. For more, and to get started playing in the high register of your own harmonica, just press play!
Back braiding, as demonstrated in this how-to video, is used instead of a whipping to hold the strands at the end of a rope together. Back braiding is the simple process of braiding the loose strands of a piece of rope. Watch this video tutorial and learn how to back braid a rope.
Check out this instructional RV video that demonstrates how to use the patio awning on your recreational vehicle. Check on these routinely: the lift handle (make sure that the spring is working correctly), and a knob on the back that loosens up the inner arm, and the locking mechanism (which is located on both the front and back arm). Go ahead and open up the awning by taking your awning rod and reach up to the top and unlock it which is always located on the front and none in the back. Then ...
Check out this electronics tutorial video to learn how to open an iPod mini. Just insert the blue tool between the white plastic end-caps and metal edging. Removing the white end caps from the top and bottom of the iPod mini is necessary in order to access the iPod mini battery inside - watch as a technician shows you how this is done.
Don't use real glass as a prop and end up cutting or hurting yourself. Prop glass made out of sugar looks just like the real thing, and won't end in a bloody mess. You will need two cups of water, three and a half cups of sugar, one cup white corn syrup, and one fourth teaspoon cream of tartar. Watch this video special effects tutorial and learn how to make prop sugar glass.
Alton Brown shows how to trim out the rib ends to make crown roast of lamb. This process is also called frenching. Watch this instructional cooking video to carefully cut away unnecessary fat and lamb pieces while preparing to cook a rack of lamb.
Veggie Burgers are a nutritional alternative to beef burgers. Many people don't think of making their own veggie burgers but they are really easy to make at home. Store bought veggie burgers are nutritional but often very high in sodium and preservatives.
End grain wood is very absorbent to whatever material that is applied to it. In this how to video you will learn how to apply shellac, a maple transtint coloring agent and a topcoat to end grain wood for a beautiful maple finish.
People put so much drama in their relationships sometimes. Well, for all of you out there who are enmeshed in a situation that just does not fit for the life you've always dreamed of having, this how-to video will help you get the kinks out of your thinker so that you can do what's best for both of you and end it. Remember, being in love with someone doesn't mean you're right for each other.
Store bought cards can be so impersonal sometimes. Show someone you care by making them their very own never ending card. This card just keeps opening and opening and is great for any occasion.
Tim Carter of Ask the Builder demonstrates how to flare the end of soft copper tubing to produces leak-proof joints. Tim explains how soft copper can be bent without kinking. Great video with minimal use of tools.
Learn how to do alternate hand kiss wide grip pull ups. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do alternate power stability ball pikes and knee tucks. Presented by Real Jock Gay Fitness Health & Life.
Adolfo explains how to use the double end bag. This will help your boxing by allowing you to learn the timing and coordination between your hand and target. You always have to be thinking offense and defense.
Forespar demonstrates the "end-for-end" and "dip pole" jibes aboard a racing sailboat.
This video shows you how to get out of weird situation at the end steps of the Rubik's Cube solving process. Watch this to figure out how to finish it before you end up just taking the stickers off and satisfying yourself the wrong way, the cheater's way.
This is a great knot to use if you need two loops in the middle of a line, especially if you do not have access to the ends of the rope. If you need two loops at the end of a line, use the bowline on the bight, but don't bight to hard.
Roasting figs with port makes delicious appetizer, or dessert. Fig season is from the end of June to the end of August.
You can learn how to make a balloon pirate sword. First, you inflate the balloon and tie the end. You make a ping pong ball shaped bubble at the end, make a loop, and make three more ping pong ball shaped bubbles.
Make a cool confetti cannon that's great for concerts, parties and special events! Kipkay demonstrates how to hack together this high powered cannon. Confetti bombs are super fun, pay attention to learn how to make your own confetti cannon.
The Arriflex S is a high grade, professional quality 16mm camera. It can shoot steady, consistent film footage. This tutorial shows you how to properly load your film into the camera and a few other tips for getting the most out of your equipment.
This tutorial goes over the Canon manual lenses that are produced with film cameras in mind, but you can buy an adapter to fit them to your digital cameras. This tutorial shows you how to use these FD lenses, and why you would want to.
You can still make great high definition videos using the Canon digital SLR camera line. This video gives you quite a few tips you can use to start creating your own videos and movies - the most important one of which is to have fun!
Whether you're dieting or you're simply watching out for your health, beans are one of the most nutrious, low-calorie, and filling foods you can consume. Because they're so high in fiber you can eat just a little and stay full for hours.
Later on into the game Fable III, you'll have a chance to purchase the Mourningwood Fort, which comes with a nifty little mortar mini-game that you can play! Yes, it's the same as from the quest, but still, there's an achievement in there as well if you can score 2000 points during the mini-game! Geoff and Griffon from Achievement Hunter give you some tips on how to complete the mini-game with the high score!
American buttercream, made from copious amounts of butter and powdered sugar, forms a particularly thin crust because of the high sugar content, which prevents sticking. American buttercream requires special methods to smooth it out so it lies even on top of a cake, so if you're working with it on your next cake project, check out this video to see how to smooth things out using a spatula.