High Level Meetings Search Results

How To: Learn the "Fight Song" for cheerleading

In this tutorial, we learn how to learn the "Fight Song" for cheerleading. Start off by trotting with your right leg first, then clapping for an 8-count. On 1 you will hit a high touch done. On two, you will make a t and on three you will look to the left. On four you will make a high beam, then on five you will step out, and on 6 you will do a high kick. For counts 7 and 8, you will stand ready. The rest of the turns involve spinning for eight counts, then you will yell "go big blue". When y...

How To: Soften skin with the Adobe Photoshop high-pass filter

This quick video tutorial demonstrates how to use the Photohsop high-pass filter to soften skin/images without losing detail or blurring pictures. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.

How To: Manage high blood pressure through diet

Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.

How To: Cut a girl’s hair

Learn how to give your daughter a trim and you’ll save big bucks on trips to the hairdresser. Learn how to give a child a haircut, at home. This is a cost effective tip that will help you save money.

How To: Pull a 313 kiteboarding

Learn how to do a 313 with Flysurfer teamrider Mathias Wichmann. Kite surfing or kiteboarding is a hybrid sport combining kite sailing and wakeboarding in open water. It's a high endurance sport that uses your whole core to keep you flying high on the surf.

How To: Do the sprint high knees exercise

This tutorial demonstrates a speed and conditioning exercise. This sprint high knees workout was developed to increase your overall sports performance. This how to video explains the sprint high knees exercise and how you can incorporate this speed training to develop your flexibility, balance and power.

How To: Prune a high-density fruit tree

In this how-to video, Ed Laivo and Tom Spellman of Dave Wilson Nursery give you advice on how to prune high-density fruit trees as they look at Santa Rosa plums, pluots and nectarines in their own orchard. Watch this video to learn how to open your trees up for sunlight and airflow while simultaneously managing fruit buds so as to ensure uniform, healthy fruit growth.

How To: Make a high protein shake

The secret the fitness food companies don't want you to know !!! A guide of how to make a high protein milk shake with 33g of protein per pint for only 88p per pint!!!! Great for building up muscle fast and healthily !! Amazing

How To: Use SoundSource to control audio levels in Mac OS X

Do you constantly change your audio levels on your Mac for each device? Isn’t it a pain to go into the preferences, click on sound, then select your sound source and manage your levels? SoundSource from Rogue Amoeba makes this task easy and fast! Learn how to use SoundSource to control audio levels in Mac OS X Use SoundSource to control audio levels in Mac OS X.

How To: Jack up a car safely

Everyone should know how to use the jack that comes with his or her car. Try this at home so if you ever get a flat, you'll know where the jack is and how to use it to fix that tire. Just watch this video tutorial to see how to jack up a car safely.

How To: Turn Your iPhone into a Digital Level to Make Objects & Surfaces Straight, Plumb, or Angled

Let's say you're hanging a picture frame, and it doesn't look quite right. Sure, you could grab a spirit or bubble level, but maybe it's in another room or buried in a toolbox somewhere. Maybe you're away from home, away from your tools. As it turns out, you almost always have a level with you, and it's likely sitting in your pocket right now or resting in your hand as you read this article.

How To: Make Sure People Will Understand Your Writing by Testing Your Readability Score

There is a substantial number of helpful tools at your disposal in Microsoft Word when it comes to writing; grammar check, word count, dictionary, thesaurus, and tons more. One tool that doesn't necessarily make itself obvious is testing your document's readability. With this built-in tool, you can not only check your spelling and grammar, but also the reading level of your document.

How To: Make a digital color organ with high-powered LEDs

Collin of MAKE is back with another inspiring project. You may remember his analog light organ. Well, he's decided to upgrade and make his light organ a digital one. One thing to watch out for is the amount of heat emitted by high-powered LEDs, but as long as you find a way to dissipate the heat, this will work out just fine. Watch, and don't forget to read the thorough instructions before building this!

How To: Perform an advanced high Webster (front aerial) acrobatic flip

If you're in gymnastics, you probably know what a Webster is, but for all you parkour and freerunners out there, a Webster is a type of acrobatic flip, sometimes referred to as a front aerial flip. This advance video tutorial will show you wannabe flipsters the correct way of performing a high Webster (or single Webster) off one leg, which is quite the feat if you can master it. Superstar Andrea Catozzi shows you his acrobat charm and wit. Be careful though!