In this tutorial, we learn how to release point in basketball with Tom. If you hesitate or hang, you will lose power in your legs and your ball will go short and flat. When you reach the top of your jump you will want to release your ball to get the most height out of it. When shooting the jump shot, pay attention to what it feels like when you are going to shoot. You want to feel powered up not effortless or underpowered when you are shooting. Time your release and make sure you have a high ...
Learn how to use the Power Drop Step move to gain power of rotation and control in your shot. This basketball drill should be practiced from both the left and right.
Learn how to practice quick decision making (pass or shoot) when on the high post and establish good basketball game rhythm. Videos two through four cover when and how to execute each option: jump shot, seal the post (pass the ball down to the player at the low post), and swing the ball (after setting the pick and sealing the post).
Versatile players with power moves under the basket as well as outside shots. Learn how to play forward and low post in this free basketball lesson video from an experienced coach.
Learn how to practice your hook shots and your jumps in basketball using the George Mikan Drill. This is an advanced drill for finesse that should be used once players are good at power.
Worried about messing up your power dribble in your next basketball game? This 5-minute MetaCafe how-to video features an expert coach telling you everything you need to know about commanding the key. It covers proper crossover and pivoting techniques, and shot options, including the hook. It emphasizes common mistakes that could lose you the point, like whether to look down at the ball, how to work your way towards the hoop, and whether or not the power dribble is the right move for a given ...
Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack teaches you how to do the freestyle trick called 'the finger spin.' It's the most famous freestyle trick in basketball!
Become a better player. Learn conditioning drills which improve basketball skills in youth basketball in this free basketball lesson video from an experienced coach.
Learn how to dribble a basketball at high speed in this free practice video drills.
The sport of wheelchair basketball is fast and exciting. Learn how to play wheelchair basketball from a world champion and paralympic medalist in this free sports video series.
Working out your core is important in sports.
Become a basketball star. Learn how to make basic basketball moves in this free basketball coaching video from an experienced player.
Learn how to play basketball better including how to dribble between the legs, behind the back, how to make a reverse lay-up, and more with expert basketball tips in this free online sports instruction video series.
Shooting and dunking are some of the most exciting things you can do on a basketball court. Get expert tips and advice on basketball rules, shoes, and history in this free video.
Dribbling is a basketball skill you'll want to improve if you plan on making it to the next level. Get expert tips and advice on basketball rules, shoes, and history in this free video.
Hit the boards! Learn how to improve rebounding skills in youth basketball in this free basketball lesson video from an experienced coach.
Play tight defense and control the pace of the game. Learn how to run a man-to-man defense in youth league basketball in this free series of basketball lessons videos from an experienced coach.
Shut down the opponent's star player! Learn how to run a zone defense in youth league basketball in this free series of basketball lessons videos from an experienced coach.
Get all the players open for a shot. Learn how to play the motion offense in youth basketball in this free basketball lesson video from an experienced coach.
The big man under the basket. Learn how to play center and low post in this free basketball lesson video from an experienced coach.
You are responsible for running your basketball team. Learn how to play point guard in this free basketball lesson video from an experienced coach.
This video series covers free throws in basketball. Learn proper technique and how to practice and improve your free throw shots. Topics covered, in order are: pre-shot routine, physical mechanics, mental mechanics, rhythm and timing, and practice.
Remember Michael Jordan? He may not be in the news as much today, but he's still one of the greatest basketball players that ever existed — nobody can doubt that. Professional basketball just isn't the same without MJ, but if you'd like to see him in action again, all you have to do is prime your pencil and pick out your paper and DRAW!
In this tutorial, we learn how to get your shot off quicker. Make sure you use your feet to establish a good stance and so you are ready to shoot the basketball before it ever arrives. Also, understand that flipping the shot will take too much time and ruin your shot. If the ball is dropped from a high position then brought up for release, this will take too much time. To avoid this, catch the ball and move in an "up" rhythm. This will make the shot go out quicker so you have more time to get...
Learn how to warm up for basketball with a great drill for stretching out the quad muscles - butt kicks. The first video covers proper form around half the court, and the second goes over drills.
Perfect your shooting form! Learn how to shoot a basketball in youth basketball in this free basketball coaching video.
This video series covers the three offensive moves for low post situations. After an introduction to the 3 in 1 moves, see how to do the fake and fade away, the shot fake and pivot, and the fake shot fake shoot.
Know & Understand all basketball signals! Learn how the referee signals all the different basketball penalties with expert tips and advice in this free video.
Train your pet rat to shoot hoops! This rat training instructional video demonstrates the steps you need to teach your pet rat this fun trick. All you need is a "basketball hoop", rat treats, a ping pong ball and an inquisitive pet rat.
This is great for coaches or players who want to improve their knowledge and understanding of their individual offense in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.
This is great for coaches or players who want to improve their knowledge and understanding of passing and catching in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.
This is great for coaches or players who want to improve their knowledge and understanding of dribbling and ball handling skills in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.
Would you like to improve your passing ability and start to rack up assists on the court? Are you needing to work on your defense? Learn these helpful basketball passing and defensive drills in this free sports video series.
You don't need to be a professional sports coach to get your child geared up for basketball season. There's some simple basketball drills anyone can learn and teach to children playing basketball. Even if your child is prodigy or doesn't plan on playing for the school team, these are still worthwhile drills to use to help better your child's performance on the basketball court.
Get your b-ball game on with this video on how to warm up for basketball! Learn a few great exercises to help perfect your basketball skills on the court! Begin with these warm-up drills to get your muscles warm and your skills even warmer!
Does your budding athlete want to try out for the basketball team? Before that first practice, watch how to properly shoot a basketball.
In this tutorial, we learn how to establish the set shot in basketball with Chase Curtis. The set point is the location of the basketball just before you shoot it. The execute the set point, make an "l" shape with your arm, your elbow should be aligned with your shoulder. Your wrist should be cocked and you should be able to see underneath the arm from a front view. The other hand should be lightly touching the side of the ball, giving it a small amount of stabilization. Follow these tips to ...
Learn how to develop good warm-up habits before playing or practicing with this 5 spot warm-up drill. Learn how to use the 1st spot drill to develop a better shot, then another spot on the court for a good warm-up. The fourth video covers how to use the 3rd spot shooting drill to develop good shooting mechanics, the fifth how to use the 4th spot shooting drill to develop dedication, concentration and determination in your game and the last part of the series covers how to develop consistency ...
Learn how to work against pressure defense and keep the defender off balance with the help of this dance dribbling basketball drill. The first video is a team drill and the second is an individual workout variation.
Learn the correct form for running the "Back Pedal" drill around half the basketball court, then learn the correct way to warm up with this backward running drill.
