How To: Warm up for basketball with hamstring walks
This two part video shows you how to practice hamstring walk drills. This is a great warm-up exercise for basketball.
This two part video shows you how to practice hamstring walk drills. This is a great warm-up exercise for basketball.
Learn how to warm up for basketball with an effective stretch walk for the legs and core known as the Russian March. First see the proper form to use, then some drills.
Learn how to warm up to play basketball with a great stretching exercise for your leg muscles: lunge walks. First see the proper form, then see some drills.
Now that the NCAA Basketball Tournament is underway, 7-Eleven has decided to launch an augmented reality experience to remind basketball fans where they can quench their thirst throughout March Madness.
In this tutorial, we learn how to understand shooting surfaces in basketball. Make sure you have the ball located on the finger pads or shooting surfaces. On the finger pads, keep the ball engaged with them and not the palm of the hand. This is also the shooting surface, where you have better control of the basketball. You can elevate the basketball from your thumb by spreading out your fingers so there is a finger's length between the palm of the hand and the ball. Test this out with one of ...
Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack!
This is great for coaches or players who want to improve their knowledge and understanding of your individual defense in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.
This is great for coaches or players who want to improve their knowledge and understanding of lay ups in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.
Steve Nash teaches you how to pass properly. This NBA star's professional advice on improving your passing with definitely make you a better basketball player.
Shane Battier teaches you how to take a charge, and how it can help to stop superstars like Dwyane Wade and Lebron James. This inside skill drill from Shane Battier gives you the right perspective from an NBA star. Get basketball advice from the pros on how to improve your basketball game. Shane Battier is the authority on defense!
Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack teaches you how to do the freestyle trick called 'the punch pass.'
Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack teaches you how to do the freestyle trick called 'freeze frame.' This trick requires two balls!
Michael Jordan explains how to take your mind off of the game of basketball. You can listen to music, but try to relax. You have to challenge yourself to play a perfect game.
In this video, we learn how to get the perfect shooting arc in basketball. When you are shooting, the arc is how you will get the ball into the hoop. You should first know the size of the basketball and basket in relation to how far away you are from the basket. Make sure the ball is going to reach the apex on its arc so it can reach the basket easiest. You will need to pay attention to the height of the basket so you know how angled your feet need to be when you are shooting. After you have ...
Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack give his introduction and tells you what you need to warmup and get ready to play.
Do you play basketball? Take a look at this instructional video and learn how to steal the ball on the court with Kansas senior point guard Russell Robinson. To this you, first you need to apply pressure. As you do this you force your opponent to make mistakes and this will give you a window of opportunity to exploit the situation. Keep in mind that you need to maintain defensive principles.
Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack teaches you how to do the freestyle trick called 'the disappearing ball.' Really it is just a fake pass!
Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack teaches you how to do the freestyle trick called 'the floater.'
Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack teaches you how to do the freestyle trick called 'around the world.'
Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack teaches you how to do the freestyle trick called 'the flamingo.'
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate during a post play.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when an unsportsmanlike foul is committed (aka technical foul).
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when a player is shooting and a possible foul is committed.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when players are goal tending or causing basket interference when they play basketball.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when a player commits a charge or a block.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how and when to make a traveling call.
Whether you want to prove that you would be an awesome GM, or you’re just in it for the money, here’s how to improve your odds of winning a fantasy basketball league.
Learn how to teach your players the basics of defensive positions with the help of this great defensive shell basketball drill.
Learn how to practice reading the defense and make decisions on the basketball court with this drop step drill.
Learn how to improve your players' dribbling skills with the help of this full court dribbling drill for your basketball team.
Learn how to practice your hook shots and develop a soft touch around the basket with these baby jump hook shot basketball drills.
Learn some warm up drills for the whole basketball team before a game.
Learn how to employ a 4 person shooting drill in order to help your team perfect their skills on the basketball court.
Learn to better control and handle the ball on the basketball court with the help of this shuffle dribble drill.
Learn how to use the 4 Man Dive offense with a defender on court in this basketball drill.
Learn how to instill the principles of zone defensive skills to your team and improve their overall skill on the basketball court. Great for junior level players.
Pound board and put back is a great drill for developing arm strength and lay-ups for post play. This video explains how to practice this basketball drill.
Learn how to perform a perfect release when shooting a basketball from Tom Curtis. First you have to focus on the wrist and finger follow through after you shoot the basketball. It should be a relaxed finger finish with the thumb pointing toward the floor. The ball should be released from the index and middle finger of the shooting hand leaving a sensation after the release. Make sure your fingers finish goes directly toward the basket.
Learn how to use the assist hand when shooting a basketball in simple steps. The assist hand should be located at the side of the basketball and its contact with ball should only be a light touch. Do not squeeze the ball while shooting as it results in poor rotation of the ball. Remember not to keep your assist hand to the front of the ball as your accuracy will decrease. Always release the assist hand from the ball before you make the shoot. Finally always remember to use you assist hand onl...
Michael Weisner, 2D illustrator and animator will take you through the easy process of drawing a basketball shoe. All you will need is some paper, a pencil, and a marker. Follow along with Michael in this easy to make drawing that will increase your artistic abilities. In a matter of minutes you will be left with your own creation of a basketball shoe that you can later incorporate into other drawings. You will gain artistic knowledge and learn from a professional animator.