How To: Do the jump shot crossover
Learn how to pull off a crossover move for jump shots on the basketball court with the help of this demonstration.
Learn how to pull off a crossover move for jump shots on the basketball court with the help of this demonstration.
Learn how to improve follow-through on your free throws with the help of this chair follow-through drill, aimed at making you stronger and improving your shot.
Learn how to explode from half court to the three point line and practice your three point shots in this 3 point shot off the fast break basketball drill.
Learn how to develop great game habits on the basketball court with the help of this full court pressure defense drill.
Learn how to improve your penetration skills and improve your basketball game with the help of this sleeper dribble drill - even without teammates!
Learn how to teach your team about lay-ups and closing steps with the help of this full court lay-up team drill.
Learn how to shoot the ball with backspin, improving your chances of making the shot on the basketball court. This drill is known as the short shot principle.
Learn a great 2 player drill for practicing rebounds and low post play - the rebounding one-on-one drill.
Watch these powermetric drills in order to enlist maximal force and explosion. Great for track, basketball, football, or other sports requiring jumping and explosive movements.
Learn how to start any play with the correct ready position for football. This basic stance can also be used for basketball or baseball.
Jason Williams and Ren Stern demonstrate the floater, a shot you can use in the game of basketball. It is useful because your defender will not be able to block it since it has a fast release.
Learn how to do medicine ball power press toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
Well, you're all ready to play basketball, or dodgeball or football or kickball, but, your ball is flat. To make matters worse, you don't have a pump. To make matters even worse, you don't have the needle you'd normally use to inflate your flat ball. Well, this how to video shows you a simple life hack to get your balls up and bouncing again in no time. What you'll need is a can of compressed air, commonly used for cleaning keyboards, or other tech equipment. These cans come with plastic 'tub...
If you want to get to the rim more consistently in basketball, you couldn't ask for a better teacher than Manu Ginobli, an absolute king of getting to the rim off the pick & roll. Watch this video to learn how his eurostep move can get you past three defenders to the basket.
The ready position is the position you want to be in when you're waiting for your opponent to hit you the tennis ball. It's the foundation for tennis movement in general. From this position you can employ the various footwork patterns that let you move around the tennis court correctly. The ready position is very similar to an athletic stance in basketball. Your feet are a little bit wider than shoulder-width apart, your knees are slightly bent and the weight should be on the balls of your feet.
Learn how to do power hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. enefits
This tutorial demonstrates a speed and conditioning exercise. This sprint high knees workout was developed to increase your overall sports performance. This how to video explains the sprint high knees exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
Just as the NCAA men's basketball tournament is set to start later this month, USA Today has decided to trot out an augmented reality mini-basketball game to promote its bracket competition.
The high limit thermostat can be found in gas and electric dryers and serves as a safety feature that helps to prevent the dryer from becoming too hot when it’s running. The thermostat is designed to shut off power to the dryer’s heater when the dryer vent is blocked or clogged. The high limit thermostat on your dryer is something that does need to be replaced from time to time. Fortunately, it is a job that you can do on your own with basic tools.
Make Raw Vegan Almond Milk
Get tips and tricks from a high school basketball coach. In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt gives an overview of his team's shell defense drill series. Follow along as these shell drills are a great way to train defensively for basketball. Watch and learn the two man 1/4 court shell drill.
This video is about becoming a "total driver" in golf.
Bonnie D.Stroir of the San Diego Derby Dolls breaks down how to do a power slide both on flat track and on banked track. This stop is great for making a really quick stop when skating at high speeds.
Make a cool confetti cannon that's great for concerts, parties and special events! Kipkay demonstrates how to hack together this high powered cannon. Confetti bombs are super fun, pay attention to learn how to make your own confetti cannon.
Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast.
Learn how to score with Free Kicks in Fifa 09 (PS3/Xbox 360). Mastering all of the different techniques takes practice but it's well worth it! Learn methods to spin, curl, adjust power and distance.
Lebron James, or King James to his royal subjects, is extending the reach of his kingdom beyond basketball and into the realm of augmented reality.
Make a Tesla turbine blade out of CDs. This i a super cool, high tech science project from Green Power Science. Turn your junk CDs into something very interesting.
This next tutorial is going to show you how to get the Z-Baller achievement in Dead Space. The achievement can take some time, but will result in 5 gamerscore for your profile.
Check out this Minecraft building guide to learn how to build a machine gun that can fire 25 arrows a second. If you need to secure your home from mobs, or you just want to have an awesome machine gun, watch this video.
Your power supply on the bottom of your Mac may need to be replaced. If you're not sure how to remove it, no problem. See how to remove the power supply from the Power Mac desktop computer.
Can't turn on your computer? The power button might be broke. If so, you're going to have to replace it, and you can do it yourself. See how to remove the power button from the Power Mac desktop computer.
This video tutorial from Shooting Eggs demonstrates a hack that will allow you to convert a cheap 5 mW green laser pen into a 100 mW monster. Watch out, don't burn your carpet! Check out this hacking how-to and learn how to build your own high-powered laser on the cheap.
If you're interested in learning a general purpose, high-powered programming language, Python might be the way to go. In this installment from his video tutorial series dedicated to programming in the Python programming language, you'll learn how to set up your bash shell for programming in Python.
Watch this instructional guitar playing video and learn how to play the song "The General" by Dispatch. For the verses, you can bar the fret that the power chord starts on to get the high parts in there. This video tutorial is a great way to practice and improve your acoustic guitar skills.
Learn the basic information on eyepieces for your telescope, so you can gaze at the stars correctly in Amateur Astronomy for Beginners - Eyepieces. Learn the difference between low, medium, and high power eyepieces.
With the microwave oven transformer (M.O.T.) salvaged in a previous project, a simple electrical circuit can be rigged to get high voltage arcs to fly outward and upward along a "V" shaped spark gap.
In this tutorial, we learn how to get creative the next time you make cupcakes. The first way to make a cute cupcake is to cover it with tall icing and then sprinkles, you can add a candle for a birthday. You can use different colors of icing to make it more exciting, then add a sugar color decoration to the top of it. Use airbrush in a can to color the icing on top of the cupcake. Kids can help you with this and have a lot of fun! You can also make a sports cupcake by using different colors ...
In this Education video tutorial you will learn how to make a light bulb from a pickle. Pickles are high in ions in the form of acids and salts. These are electrolytes and they will transfer energy through the pickle. Place a pickle on a glass plate and hook it up with an AC power cord with a nail on each end as shown in the video. You must have protective gloves on. Poke the nails on each end of the pickle and hook up the cord to the power source. The pickle will start emitting light which i...
Golf is a sport that people of all ages, races, and gender can enjoy. It doesn't require too much equipment and isn't as stressful as playing basketball, baseball, etc. Even though it can be very relaxing, some people can get so frustrated when it comes to their technique or delivery.