High Powered Basketball Search Results

How To: Stay awake

Learn the how to keep yourself from falling asleep. This narrated video, with step-by-step subtitles, discusses the best means to stay awake so that you can meet a looming deadline for work or school. Suggestions include: making your environment uncomfortable, consuming high sugar-content food and drinks, and moving around intermittently. Stay awake.

How To: Pitch underhanded

Sometimes you will have to pitch underhand - whether you are playing softball, baseball or with little kids - sometimes a lighter throw is necessary. It may seem odd and unnatural to pitch this way at first, but check out this tutorial for tips on how to toss that ball over the plate with the same force as upperhand pitching.

How To: Incorporate more Selenium into your diet

It is important to maintain a diet rich in selenium. Selenium is an essential trace mineral and antioxidant that protects your cells, boosts the immune system and helps fight infection. Check out this helpful video, and discover how to add more of this great mineral into your diet.

How To: Ease bloating pain

If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.

How To: Make delicious whole food granola

Robin, from GreenSmoothieGirl, teaches the viewer how to make a yummy whole grain granola in this video. First, you'll need to spray your pan with cooking oil to prevent sticking. Next, add a ton of rolled oats and not instant oats (since instant oats are not whole foods!). Then add half a cup of sun flower seeds! Then add your raw wheat germs which is high in vitamins and oils. Add in some shredded coconut and add any two kinds of nuts that you like (try pumpkin seeds and cashews). Mix in ci...

How To: Count cards with the Hi-Lo system

The video shows us how to count the cards using the Hi-Lo system. This involves steps and the first step is to assign the values to the cards. Take any deck of cards and then assign the value '+1' to the cards from 2 to 6, value '0' to the cards from 7 to 9 and the rest of the cards Ace, 10, Jack, Queen and the King are assigned the value '-1'. This is a helpful strategy. When the count is higher, there are more high cards than low cards in the remaining cards. When the count is lower, there ...

How To: Draw an anime Orochimaru from Naruto

This Naruto character is a very sinister and evil one: Orochimaru. At one point in time, he was considered a prodigy and was one of Konohagakure's Sannin. The Sannin is a group of three students of Hiruzen Sarutobi. The three members were a part of Team Sarutobi and they were Jiraiya, Tsunade, and Orochimaru. If you want to learn how to draw this dismal Orochimaru anime/manga character, it's really quite simple. DragoArt has this video tutorial on how to draw Orochimaru from Naruto. Get more ...

How To: Use the PRIMULA Flex 1242 ironing table

In this video tutorial, you'll find a demonstration on how to iron a skirt, using Primula Flex 1242 ironing table. The PRIMULA Flex 1242 ironing table has a working surface 120x42cm with a sleeve ironing buck. The board also features suction and blowing with stepless adjustment of air flowing, automatic interchange suction or blowing from the working surface to the buck in addition to heating of the working surface and buck. The technical parameters are as follows: Power supply 400V/50Hz, suc...

How To: Find gold in rivers and streams

This film is about gold. Gold diving. Use of the hookah rig to find gold. Gold flakes, nuggets, and platinum nuggets are shown. Gold and platinum are 15-19 times heavier than other streambed materials and concentrate in low pressure areas and cracks that run across rivers and streams. You look for a crack on the bank, and follow it out until you meet the "gold line" and there you suck it out with your dredge. Gold will be on the outside edge of a river gravel bar, at the head of the bar (larg...

How To: Use Cheat Engine to hack the game Perfect World International

Tired of grinding out endless, boring quests for meager returns when you're playing Perfect World International? Want to rocket to high level and immense piles of treasure immediately? Cheat Engine is your answer! This free game hacking program frees you from having to hunt for cheat codes or exploit glitches to get ahead in PWI. Just follow along with this easy and quick hacking tutorial, which shows you how to use this program to change many of the values of your character and in the game.

How To: Make a blue cast as a fashion accessory or prop

As if the world of high fashion wasn't weird enough, now it looks like casts are in this season. Fortunately, you don't need to break your arm or leg in order to get this hot new accessory - this video shows you a simple process for making your own fake cast at home. You can also use this if you need a cast for a film prop... or if you just want to wear it and get sympathy from other people.

How To: Play a C-sharp major 7 (C#maj7) chord on an acoustic or electric guitar

In this guitar lesson, learn how to play a C#ma7 (or "C sharp major 7 or 7th") chord on a guitar in standard tuning (EADGBE). With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing this C chord on your own guitar, watch this video tutorial.

How To: Play a C-sharp minor (C#m) chord on an acoustic or electric guitar

In this guitar lesson, learn how to play a C#m (or "C sharp minor") chord on a guitar in standard tuning (EADGBE). With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing this C chord on your own guitar, watch this video tutorial.

How To: Create a new widget for a WordPress 3.0 blog or website

Learn how to create a custom widget to use on your WordPress 3.0 blog or website. Every version of WordPress brings with it new features, new functions and new ways of doing things. Fortunately, the very same technology that allows an open-source blog publishing application like WordPress to exist in the first place also makes it easy for its users to share information about the abovesaid things through videos like this one. Take a look.

How To: Edit your public WordPress profile on WordPress.com

Learn how to make changes to your public profile on WordPress.com. Every version of WordPress brings with it new features, new functions and new ways of doing things. Fortunately, the very same technology that allows an open-source blog publishing application like WordPress to exist in the first place also makes it easy for its users to share information about the abovesaid things through videos like this one. Take a look.

How To: Set up a mastering session in Pro Tools 9

In need of a quick guide on how to master a finished mix within Pro Tools 9? This free video software tutorial from Lynda presents a complete and thorough overview of the process. Whether you're new to Pro Tools or just new to Pro Tools 9, Avid's first native, software-only version of their popular Pro Tools DAW, you're sure to find much of value in this brief view.

How To: Access and use the MIDI event list in Pro Tools 9

In need of a quick guide on how to use and make edits with the MIDI event list within Pro Tools 9? This free video software tutorial from Lynda presents a complete and thorough overview of the process. Whether you're new to Pro Tools or just new to Pro Tools 9, Avid's first native, software-only version of their popular Pro Tools DAW, you're sure to find much of value in this brief view.

How To: Use virtual instruments in Avid Pro Tools 9

In need of a quick guide on how to create and use virtual MIDI-controlled synthesizer instruments within Pro Tools 9? This free video software tutorial from Lynda presents a complete and thorough overview of the process. Whether you're new to Pro Tools or just new to Pro Tools 9, Avid's first native, software-only version of their popular Pro Tools DAW, you're sure to find much of value in this brief view.

How To: Import an audio track from a CD in Pro Tools 9

Learn how to transfer audio files from a compact disc or DVD into Pro Tools 9 for mixing or mastering. This free video software tutorial from Lynda presents a complete and thorough overview of the process. Whether you're new to Pro Tools or just new to Pro Tools 9, Avid's first native, software-only version of their popular Pro Tools DAW (or digital audio workstation), you're sure to find much of value in this brief video.

How To: Adjust Playback Engine and hardware settings in Pro Tools 9

In need of a quick guide on how to change playback engine and hardware settings within Pro Tools 9? This free video software tutorial from Lynda presents a complete and thorough overview of the process. Whether you're new to Pro Tools or just new to Pro Tools 9, Avid's first native, software-only version of their popular Pro Tools DAW, you're sure to find much of value in this brief view.

How To: Draw a ballerina

In this tutorial, we learn how to draw a ballerina. Start off by using circles and basic lines to draw the outline of the ballerina's body. Then, use a darker brush to create the body and add in the details of it as well. Draw one leg up in the air, while the ballerina is standing on the other with her arm raised high in the air. Erase any background lines, then start to draw in details of what the ballerina is wearing on her body. Draw in additional details around the figure, then when you a...

How To: Resize photos in Photoshop CS4

In this tutorial, we learn how to resize photos in Photoshop CS4. First, open up Photoshop and then open up your picture. The quality of your picture will effect the outcome of what it looks like when you resize, so use a high resolution picture for the best outcome. Now, go to image and then image size. From here you will change the width and height to what you need it to be. Then, you will need to click on the boxes at the bottom, click on all of them. When finished, you will save this and ...

How To: Draw substitutions in Toon Boom Animate

In this tutorial, we learn how to draw substitutions in Toon Boom Animate. When you are inside of the program, you will see the 'drawing substitution' preview window on the side of the screen. Create the animation how you like it, using different shapes, colors, etc. You can use the high camera map to see how it looks an make a mat to put around the stage. Once you're finished, save this to your computer and then extend out the timeline. To animate him, hit F5 and then drag out the length of ...

How To: Do your American Girl Doll's in a ballet bun

In this video, we learn how to do your American Girl Doll's in a ballet bun. First, you will need to brush out your doll's hair and put it into a low pony tail or high, depending on where you want the bun on the head. After this, take the hair and twist it around the rubber band base and then take a thicker rubber band to tie around the bun to keep it in place. You can then place another rubber band around for decoration. This will finish the simple bun, which will be easiest to do on a doll ...

How To: Get a Free Soft Drink from a Vending Machine

In this tutorial, we learn how to get a free soft drink from a vending machine. First, you will need to find one of those old vending machines, not one of the new and high tech ones. From here, you will need to sit down and lift the hatch up from the machine. Then, reach up into the machine and find a soda. Once you get your hands on one, pull the pop from out of the machine. You should have relatively small hands and longer arms to be able to do this successfully. Once finished, drink your s...

How To: Make homemade spaghetti sauce

In this video, we learn how to make homemade spaghetti sauce. This uses ground turkey instead of meat. First, chop up a small onion and turn your pot on high. Fill it with 3 tbsp extra virgin olive oil and the diced onions. Next, add in 1 tbsp garlic shallot puree. Then, add in 1 tbsp dried basil leaves crushed up with your fingers. Then, add in 1 tbsp dried oregano and your ground turkey meat. Then, add in 1/3 c sherry wine and then 2 cans of organic crushed tomatoes. Let this simmer and mix...

How To: Build parachutes with household materials

In this video, we learn how to build parachutes with household materials. You will need: a long string, Mylar, mesh, plastic, scissors, tape, and a weight. To get started, you will first cut your plastic or mesh into a circle or octagon shape. Then, take your string and cut it into several pieces. Then, tape the strings onto your material all around. After this, tie your weight to the strings so it's fully secured. Now, go to somewhere high and throw down your item! The parachute will help ke...

How To: Draw an ice skater

In this tutorial, we learn how to draw an ice skater. Draw the outline of the entire body of the skater first. Draw one of her hands high in the air and her legs crossed on the ground. From here, draw in the details of the face and clothing, as well as the legs. Next, color in the skin of the ice skater and shade in the sides of the limbs. Draw in the ice skates on the feet, then color in the dress over her body. Create lines on the clothing to show the folds and make it look more realistic t...

How To: Cut monitor feedback with StudioLive 16.4.2

In this video, Rick show us how to cut monitor feedback with StudioLive 16.4.2. First, assign your microphone to ox 1. Then turn it up and go to the master output of Ox 1 and turn it up until you hear feedback happening. Then, hit the select button on Ox 1 and you can change the compression for any channel. Take out low rumble by putting the low band on and putting it in shelf mode. This will create a high pass filter. Take out frequencies below 130 hertz and then go back to ox 1 master and t...

How To: Make basic whipped cream

In this tutorial, we learn how to make basic whipped cream. First, combine heavy whipping cream with 1 tsp of vanilla. Beat these together in a mixer that has been placed in the fridge for around 1 hour. Beat this slowly at first, then go up to high speed. Beat this until it's thick and you see peaks starting to form. once finished, spoon this out and you will have some rich and thick whipped cream! This not only tastes great, it is a lot healthier than buying from the store, which has a lot ...

How To: Make caramel popcorn

In this tutorial, we learn how to make caramel popcorn. You will need: popcorn popper with popcorn kernels, large bowl, 1 cube butter, 2.5 c brown sugar, 1 c corn syrup, and 1 can condensed milk First, place all the ingredients into a pan and turn it up to high heat. Stir this up, then continue to stir not leaving it at all while it's cooking. Now, you will take this off of the heat and pour it over the popcorn that you have already popped. Do small amounts at a time, tossing the popcorn as y...

How To: Gain weight with a fast metabolism

In this tutorial, we learn how to gain weight with a fast metabolism. If you have a high metabolism, it may be difficult for you to gain weight. Eating more just isn't enough if you want to gain weight, you want to change your habits that will change your hormones. Testosterone has an anabolic or growth effect in your body that promotes muscle strength and breakdown. Include fatty acids in your diet, which are healthy fats in avocados, fish, oils, and nuts. Also, lift heavy weights and use as...