How To: Cut back drinking alcohol
Drinking too much is bad for your health and your wallet. Here are a few simple strategies for cutting back and keeping it in moderation.
Drinking too much is bad for your health and your wallet. Here are a few simple strategies for cutting back and keeping it in moderation.
Learn how to play hide-and-seek. If you need a rainy day activity for the kids, or just want to relive your childhood, hide-and-seek is a great game for everyone.
Watch this video tutorial to learn how to calculate your carbon footprint. A carbon footprint is an equation that estimates just how much you, personally, are contributing to global warming—and all you have to do is plug some info into an online calculator. Figuring out how to make your footprint smaller, of course, is another matter.
The World's Easiest Lava Lamp! This is an easy, fun science activity that is great for any age. In fact, our video crew ended up taking the extra bottles home to show their friends. It is also a great demonstration of liquid density, the release of gases in a chemical reaction, acids and bases, intermolecular polarity, and well, just plain science coolness.
Learn how to use more English phrasal verbs with this instructional English language lesson. get...over with
Who could resist a gummy bear? Those rubbery little candy creatures shaped like a bear are just too cute and too delicious to pass up. If you can't get any enjoyment out of those gelatin-based confectioneries, then you're simple not human. Even scientists love them, but not for their seductively sweet properties...
To sound proof a room you have many different options. If you don't have your dry wall up because you don't have your studio set up, put insulation right inside the wall before you put in the dry wall. It is important to sound proof your room because you don't want your neighbors to call the police and you don't want there to be echoes and feedback on your sound. You want your music to be crisp and high quality. The best insulation is fiberglass insulation. If you already have your wall up, y...
WonderHowTo is a how-to website made up of niche communities called Worlds, with topics ranging from Minecraft to science experiments to Scrabble and everything in-between. Check in every Wednesday evening for a roundup of user-run activities and how-to projects from the most popular communities. Users can join and participate in any World they're interested in, as well as start their own community.
Grand Theft Auto 4 was a landmark game. It gave yet another reboot to the already rebooted Grand Theft Auto series, arguably the most prestigious video game in the West. It has a 98 on Metacritic, making it by that measure the best game of modern times. Whatever your stance on the gameplay may be—which has received its fair share of flak in the three years since its release—the graphical steps that the team at Rockstar North took to create their fantasy replica of New York were a major step f...
In this video tutorial you will learn how to make a pair of high tech night vision sunglasses. You will first need a pair of 100% clear sunglasses with nothing but UV protection. Then two sheets of theatrical photo gels, one congo blue and one primary red. Using the gasses as a template, outline the lens shape and gently cut out one pair of each gel. Secure the red gels first using glue, and then apply the blue gels over the red ones. Now you're going to need 8 high intensity infrared LEDs. S...
This Rhino 3D software tutorial will take you through the process of creating a plan drawing of Mies Van Der Rohe’s Barcelona Pavilion. The tutorial teaches you the fundamentals of creating plan drawings in Rhino and issues of doing 3D work for the plan drawings.
This educational safety video is geared toward public and private utility workers and linemen who need to remove pole tops while dealing with high-voltage electrical cables and electrical insulators. It discusses the proper pole topping removal procedure and demonstrates effective procedures for removal.
Cooking With Dog shows you how to make hamburg steak that's delicious. - Finely dice an onion
This video tutorial shows you how to cook braised beef shanks. Ingredients:
Hanging closet hooks is one of the simplest ways to expand your storage space. You will need hooks, drill and bits, a steady hand, a stud finder (optional), a hammer (optional), & wall anchors (optional).
This automotive installation tutorial shows you how to install cruise control in a Toyota pickup. For many vehicles cruise control is something that's just there, but if you don't have it in your pickup and want to install cruise control check out this tutorial.
This software tutorial shows you how you can blend three differently exposed images using Photomatix, and then demonstrate how to use some basic Photoshop techniques to touch-up the resulting image. [Note: the Flash overlay in this video doesn't sync completely with the audio; pausing for a second and then resuming it fixes the problem.]
This video tutorial is for educational purposes only. See how to pick a normal lock with a tension allen wrench and a small screwdriver.
Homemade candy is a great activity to do with the family. This how to video demonstrates who to make English toffee. This supper sweet and buttery toffee recipe is sure to impress anyone who has a bite.
This how to video will give you ideas on how to make a sandwich that looks like a sailboat. Preparing this sailboat sandwich is a fun activity to do with kids. Watch and learn how it done.
Dogs have been bred to be very active, and are most likely not getting enough physical activity. A lot of bad behavior stems from a dog's boredom or restlessness. Watch this video pet training tutorial and learn how to give a dog enough exercise.
In this Webcast, Password Management for Windows and Beyond, you will learn how to: Increase security standards cross-organization by easily customizing and enforcing password policies for Windows, Unix, Linux, and Java users.
A quick demonstration of how to tie a figure eight knot. This is multi-purpose knot that can be used in climbing or other wilderness activities.
For whatever reason, you may want or need to remove multiple posts from your Instagram grid. If you only have a couple to hide from the public, archiving or deleting posts one by one is fine, but there's a much faster way when you have tens or even hundreds of Instagram posts to purge from your account.
With stay-at-home orders for most of us in the US because of the new coronavirus, many of you are likely struggling to be productive and efficient when working from home. Unless you've worked from home before, it can be challenging to separate work from personal life throughout the "workday." But your iPhone can help make the transition easier and more successful.
Smartphones are more like computers than actual telephones. Unfortunately, thieves, hackers, and other bad actors know this and are always looking to make money off your personal data. Thankfully, your Galaxy S20, S20+, or S20 Ultra has tools to combat these threats — as long as you know where to look.
Whether it's for health reasons or just to look better, many of us want to get in shape. It's a long process that starts with nutrition, and dieting is never easy. Fortunately, there are some great food-tracking apps that will make it a lot easier to become a healthier version of yourself.
Over the years, we've seen security breach after security breach, as well as high-profile data scandals where collected personal information was misused by companies. Apple makes customer privacy a priority, so there have been few issues to worry about when it comes to its services on your iPhone. However, there are still plenty of privacy settings to explore and change, especially within Safari.
Conducting phishing campaigns and hosting Metasploit sessions from a trusted VPS is important to any professional security researcher, pentester, or white hat hacker. However, the options are quite limited since most providers have zero-tolerance policies for any kind of hacking, good or bad. After researching dozens of products, we came out with 5 potentials that are ideal for Null Byte readers.
In the case of rotting food, microbes are not our friends. Now, scientists have developed a new food wrap coated with tiny clay tubes packed with an antibacterial essential oil that can extend the shelf life of perishable food, so we can waste less and eat more.
The YouTube app for Android doesn't exactly offer the greatest user experience. For one thing, it opens to an arbitrary "Home" tab instead of your subscriptions, so you see a list of what YouTube thinks you want to watch instead of your favorite channels. In addition to that, videos are loading at a mere 144p playback resolution for many users lately, which is downright terrible quality.
T-Mobile's "Binge On" service for streaming videos has received mixed reactions so far. On one hand, it gives any T-Mobile subscriber unlimited access to popular streaming video services like Netflix and Hulu without having to worry about going over their monthly data cap. On the other hand, it reduces video quality to 480p, which is 6 times lower than full HD.
As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar
My years in the restaurant business have taught me many things. Some of those things are best left unsaid and other things require a PhD in vulgarity, but the one thing I learned that I keep coming back to night after night is that you do not have to spend a lot of money to drink excellent wine. This is especially true of champagne...I'm sorry, sparkling wines.
No one wants to appear stupid. Whether you rely on lengthy, complicated vocabulary to show your smarts, or enjoy highlighting your speedy mental math skills, everyone prefers emphasizing intelligence over hiding it.
Are you someone who always struggles to wake up in the morning, no matter how much you've slept? For most, the thought of getting out of bed any earlier sounds horrific. Yet dragging yourself out of bed and towards the coffee maker a few hours earlier each day can have benefits you've never realized. Here are six reasons that make a compelling case for ending our bad habit of sleeping a little too long.
We all know that it's important to drink water regularly throughout the day. After all, it has so many benefits, including flushing toxins out of the body and maintaining kidney health and good bowel movements. Turns out that's only part of the story. While being properly hydrated is key to maintaining overall health, it's also a big component of maintaining and even increasing cognitive ability. Plus, drinking enough water regularly can help you lose weight, if you know when to drink it and ...
PowerPoint 2008 for Mac can help you turn boring old bulleted lists into something nobody would forget. With SmartArt graphics in PowerPoint you can now make your bullet lists pop using pre-formatted charts, graphs, and more. The Microsoft Office for Mac team shows you just how to make a bulleted list more visual in this how-to video.
Dull and drab bulleted lists are no longer necessary with the help of PowerPoint 2008 for Mac. When you make a bullet list in PowerPoint, you can now transform those boring text charts with actual visual charts and graphs and more. The Microsoft Office for Mac team shows you just how to convert text to a SmartArt graphic in this how-to video.