How To: Tone your abs with high bar alternate knee cross ups
Learn how to do high bar alternate knee cross ups. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do high bar alternate knee cross ups. Presented by Real Jock Gay Fitness Health & Life.
It's no secret, artists are broke. That's why they're referred to as "starving artists". One day these artists will achieve unimaginable success, but for most of their lives, they'll be struggling to survive… struggling to keep their vision alive. That's why they need to work cheap. And that's why they stretch their own canvases, not buy pre-made ones or have the hobby shop do it. If you’re a starving artist, save a few bucks, hone your carpentry skills, and stretch your own canvas.
This video demonstrates how to sew a blind hem stitch to make Roman shades. This stitch is very easy to do. You need a sewing machine that has a blind hem stitch already programmed in it and a blind hem foot. The video shows two different kinds of blind hem foot for two different sewing machines. The one for Viking machines is used here. Fold and pin a one inch hem on your panel, making sure that the pins are pointing off the edge of the panel. Lay your panel on the machine with the hem side ...
The Weston Price Foundation is the gold standard for truly good nutrition. Weston Price was a dentist practicing in the 1930s who over the course of many summers visited fourteen different native groups and correlated the health of their teeth to what they were eating. He consistently found that as long as the people ate their traditional whole foods diet, their teeth (and the rest of their bodies) were healthy. When they started eating Westernized foods their dental and overall health deteri...
In my country, we consider the designs of the Arabic and Islamic culture as a part of our Moroccan culture, that's why we mix different style to produce some awesome designs for: walls, furnitures, surroundings, accessories,...
If you're anything like me, the heat of the summer can often be unbearable. Where I live, it often gets as high as 108 degrees Fahrenheit, so anything that cools off is a welcome and amazing thing. Mister fans are especially amazing for cooling off, but they are usually very big and attached to buildings (which currently is way out of the picture for me.)
One of the many significant changes in Minecraft Beta 1.3 is the way half-blocks or slabs work. Before you could make stone slabs out of three pieces of stone and use them to builds stairs, but it took a lot of material and was limiting as far as choices. Now you can make slabs out of wood, cobblestone, sandstone, or normal stone, and this video will show you how it works.
An electrophorus is a type of capacitor that generates electrostatic energy. Most of you probably know this force as static electricity, the domain of door handles and polyester shirts. It can be used for all sorts of other fun science experiments though, and this video will show you how an old hard drive, some plastic, Styrofoam, foil, a cat, and other simple materials can be used to make a a simple functioning electrophorus.
If you are the proud owner of a laser cutter, you had better be careful with your expensive new toy. Some materials can damage the optics in your laser or produce poisonous gas when you cut them, so you need to make a gas containment chamber to work in. Watch this video to find out how to do that out of silicon wafer, silicone sealant, and a metal cookie tin lid.
Justice might not have produced any new material in a while, but their place in electronic music history is already secured due to their filthy electro-house beats that have become ubiquitous in the years since they first broke out. Watch this video to learn how to make a dirty electro bass synth line like theirs in Reason 4.
Perspex is a durable and fashionable material, so getting tables like this made of it at the stores is expensive. If you've got some tools and wide DIY streak though, you can make one yourself with about 8 hours of time and this video, which will teach you just how to do it.
The trucks on your skateboard are it's only piece of connective material, and keeping them clean and lubricated is absolutely crucial to having good rides. Watch this video to learn how to take apart, lubricate, and the put back together your trucks.
Hardened steel is a very useful material, but working with it is tough because it is nearly impossible to cut with simple tools. What you really need is an angle grinder, and this video will show you how to use one of the powerful power tools to cut a hardened steel ring.
Tony is not the most well-known of Die Hard characters. He's the guy who McClane writes, "Now I have a machine gun ho-ho-ho" across the sweater of and leaves for Hans Gruber to find. He makes a good, quick, conversation-starting Halloween costume, and this video will show you how to make a Tony costume yourself out of a sweatshirt and other basic materials.
The human body is full of different kinds of fluids, most of which are either gross or dangerous to remove from a person for use in one of your films. Fortunately, most of them are pretty easy to replicate using household materials. This video will show you how to make edible prop fake blood, feces, vomit, and snot. They all look great, are safe, and will make you movie much more realistic.
If you're looking to tie something that is elegant and beautiful, then this next tutorial has something for you. This video is going to show you step-by-step on how to tie a Japanese bow knot.
This video is a 2-for-1 special. It will teach you how to make not one, but TWO cool props for a film or costume. They are, in no particular order, a gas mask / ventilator and a laser pistol. Both look very cool, require some materials and carpentry skills, and are sure to make your next sci-fi film much more realistic and enjoyable to watch.
Want to build your own infrared motion detector? It's easier than you think! So easy, in fact, that this video tutorial from MAKE can present a complete overview of the build in under five minutes! For more information, including a full list of materials and detailed, step-by-step instructions, and to get started building your own passive infrared motion alarm, take a look.
In a time of ubiquitous electronics, soldering is an essential skill. Fortunately, if you don't already know how it's done, it's an easy skill to pick up and the tools and associated materials can be had for cheap. This video tutorial from MAKE will get you started. For more information, and to get started using a soldering iron yourself, take a look.
See how to prepare your renders in Cinema 4D for export into After Effects. This tutorial also delves into the process of importing your render into After Effects and adding materials to your 3D scene. For more (and better) information, including step-by-step instructions, and to get started transfering your own work from Cinema 4D to After Effects, watch this free video software lesson.
Real rockets require top ingenuity from physics and engineering experts, but you can construct a smaller replica that costs almost nothing can can be made from materials you already have at home or can find at a hardware store.
Kipkay from Make Magazine shows us how to create a photographic illusion, making things look smaller than they really are with tilt-shift photography. Materials needed include rubber plunger, an oversized lens, a plastic body cap, a single lens (or digital single lens) camera, a hot glue gun, a sanding file, and a disposable object for a plastic backing, such as a VHS tape case. With this great tutorial and a little work, create the illusion of a miniaturized world with this photographic tech...
Multi-touch input has been spreading throughout a huge variety of devices, from phones to all-in-one PCs. However, most multitouch (table) displays that can function with your computer tend to be fairly expensive, so with this project we're going to make our own display, that can run on any operating system, and reuses some useless everyday materials.
Learn how to do dumbbell reverse raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
They are made from a pair of comfortable wedge sandals, and are very durable. Materials used:
In 2 minutes you can make a stove from household materials that you probably already have. Learn this great survival trick by watching this how-to video. You will need rubbing alcohol, a soda can, a sharp knife, and a food tin. Watch this video tutorial and learn how to build a survival stove out of an aluminum can.
Time flies. Particularly when it's projected. The magical box in this how-to uses light and mirrors to project the image of a working clock face on any wall. To build your own working clock projector, you'll need the following materials: a mirror, a jeweler's loupe, a clock and a flashlight. For detailed, step-by-step instructions on the assembly process, and to get started on this Daliesque hack yourself, take a look!
Do you get tired easily in the mid-afternoon? Though it may seem tempting to get a quick fix in the form of an energy drink or a sugary snack from the vending machine, preventing an energy slump from occurring in the first place starts with a full night of quality sleep and a healthy breakfast in the morning.
You might have noticed some of the videos you upload to TikTok don't always look great. If you think the answer is that you need a DSLR, you're wrong. The blurriness, pixelation, and overall bad quality that can happen in your uploaded videos is probably not your smartphone's fault — it might be because you aren't uploading your videos in HD.
The Galaxy S9 is now in the hands of millons of excited users. Getting a new phone is always fun, but it's important to think about protecting your device. Perhaps the most popular cases for the Galaxy S9 are the official OEM options from Samsung. There are a plethora of cases, whatever your preference and needs may be. Let's take a look at each case individually, along with the pros and cons.
After two years of poor sales, LG decided to shake up its mobile division. New executives are at the helm, and changes to their flagship lineups are already underway. Specifically, the V series is expanding, as LG announced the second new device in the series, the LG V35 ThinQ.
Walking while taking a video is always a pain. But it doesn't have to be, especially with Google's new Pixel smartphone and its new and improved Electronic Image Stabilization (EIS) feature. A new video, released on Reddit, pitted the Pixel's EIS against the Nexus 6P with some incredible results.
Star Trek Communicator badges rule. If you're a Trekkie, you know they are iconic to the TV series. The Next Generation, Voyager, and Deep Space Nine all had these awesome communicator badges.
TWRP is hands-down the best custom recovery out there. Its interface, on the other hand, is... well, let's just call it utilitarian. The guys over at Team Win made sure that their product was robust, functional, and easy-to-use, but they didn't put a tremendous amount of effort into polishing the looks.
With a 13 megapixel camera that can record in full 4K, there's a lot to love about the Samsung Galaxy Note 3 from a photographer's perspective. The image quality in my photos and videos are top-notch and nothing to complain about, but as with all things tech, things could always get better.
It's really no wonder why Christmas is the most popular and widely celebrated holiday of the year. Your whole family gets a chance to spend some much needed quality time together—and not just gorging on food like at Thanksgiving. But in all seriousness, that's not the reason at all... we're talking Christmas presents here.
Have you ever wondered what sort of microscopic critters are floating around in your water? Well, you can find out with just a few bucks worth of materials and a laser pointer. Really. That's all it takes to build your very own homemade laser projection microscope, aka a water drop projector.
In this video from AppleGenius0921 we learn how to export videos using Screenflow in HD. Launch Screenflow, make sure you're editing is complete and go to File, then Export. A window will come up asking the name you want to save it as and where you want to save it. Make a good title that is relevant to your video. Now click customize. Then click settings. Now go to compression type and double click H.264. Set the quality on Best. Click OK and use no filter. Now go to size and click 1280x720 H...
In this video, we learn how to build your own stomp rocket out of household materials. Materials you will need are: plastic bottles, bicycle inner tube, 2 feet PVC pipe, duct tape, masking tape, and file folders or card stock. Now, take your PVC pipe and roll paper around it and tape it. Then, remove the paper from the pipe and tape it more so it's completely closed. Then, make your nose cone for the rocket. Place this and the wings onto the rocket in your choice of colors. Then, make the lau...
In this video we learn how to remove door material to install a mortise lock. If you live in an older home where you have to take out a chunk of the door to change the lock, there are ways to prevent doing this. First take a spade bit and slide it over the lock. After this, take the mortise lock and hold it so it's flush with the door. Go below the hole and above the closest obstruction and put a mark. On the back measure slightly beyond what it would take for this to bottom out. Once you hav...