News: Coaching Lacrosse
Noted high school coach and former University of North Carolina player, Jim Buczek discusses effective drills for lacrosse.
Noted high school coach and former University of North Carolina player, Jim Buczek discusses effective drills for lacrosse.
Noted high school baseball coach and parent of a college All American player, Brent McGuire discusses sound strategies for parents and players communicate with their coaches.
So you love the idea of delicious dinners from farmers market finds, but that idea isn't going to cook itself! Maybe your mama was one hot Italian lady but she only knew how to push the power button on the microwave. No matter the challenge or limitation have no fear, local cooking classes are here to help. Here is a list of some great classes that come highly recommended from friends across the country. So put down that take out menu and pick up your phone and get to cookin! Happy Eating!
I am going here this weekend to check it out. I'll report back on the conditions (it is supposed to be waist high max) and how easy it is to get there (it's technically part of Trestles, so there's bound to be a hike).
Here is the link to the myspace of the band (I play drums) that I'm in called Animal Husbandry. The live recordings are from a show that we did for this benefit concert and the House of Blues. The quality isnt too good, and you cant hear the drums too well but you can get the idea. Tell me what you think.
I took this picture with my Blackberry, so sorry for the fuzzy quality. My birthday was on Monday, so of course we went and got a cake. It was a delicious red velvet cake from Lark, a great cake shop on Sunset in Silver Lake. My husband bought the last one!
Check out this site dedicated to getting Malibu Surfrider's water quality back to good.
I just started reading this book about the world of competitive Scrabble players. Who knew this simple board game could be so full of highs and lows?
As someone who suffered the indignities of an Oakland school education, I'm always thrilled to hear about education reforms that take place and are successful. In this video, you'll get to hear about the program that lets Oakland high school students participate in rooftop gardening and learn valuable skills. And recognition of vegetables other than French fries.
Forgive me, I am posting an ad. But Czech glass musician Petr Spatina is incredible. He achieves amazing range with just crystal glasses, water, and his extremely deft hands. He is really that good, check out these two vids shot on the street, not the best quality but amazing.
Hubba, hubba, Mrs. Officer! Insanely ghetto fabulous pair of cop heels that belong in a Lil' Wayne video. These babies blink like a siren, and are laden with teeny, tiny law-enforcement detailing, such as headlights, turn signals and strobe lights. Designed by Tim Cooper.
Ecouterre posts seven upcycled circuit board fashion accessories, many of which were part of a group show to help raise awareness about e-waste and overconsumption.
This quick 3D modeling software tutorial explains how to bake a normal map in modo 301. Learn how to bake a normal map mesh to mesh using high-res meshes targeted to a low res mesh in modo 301. Bake a normal map.
Watch as this vintage video illustrates the different qualities of pork and how to acquire the best in meat purchases. Pick the best pork meat at the supermarket.
Barnum, a woodturning instructor at State University of New York in Purchase, shows off the powerful motors on these lathes, which offer high torque at low speeds -- ideal for turning big-diameter or off-balance work. He also demonstrates how the heft, speed control, and outboard turning capabilities make these lathes ideal for just about any turning project. Pick the right lathes for turning big bowls.
Susan Breslow is an expert on destination weddings and the author of “Destination Weddings for Dummies”. This week she shares inside tips from her years of experience on having a destination wedding in Las Vegas – high rollin’ style! Plan a destination wedding in Las Vegas.
Out of aspirin or just don't like to take medicine? Watch this clip find out how to use your fingers to relieve a headache without pills. Using acupressure you can avoid pills and find relief. Video is poor quality streaming on some browsers. Get rid of headaches with acupressure.
This video shows you how designers can use Bridge to find files and integrate them with In Design. Watch and learn how to search and group details of files, use Preview to examine high-resolution images, and use Compact mode to ease the process of dragging a file into another application. Check out this video created by Mordy Golding now! Use Bridge in a design workflow.
Learn how to lob the golf ball high into the air with control, and land it with stop and spin, by practising this tricky shot into a golf range basket. Having difficulty playing?If you are having problems starting the videos, you may need to click the play button twice and wait a couple of seconds. Hit an accurate lob shot.
This video demonstrates how to be aware of the possibility of the delayed curving of a follow shot, and how to use this to your advantage. The curving occurs when the cue ball is hit at high speeds, and the type and speed of the curve are dependent on the speed of the shot. Use delay in a follow shot to your advantage.
Motoman the Robot uses a 3D vision system to assemble LEGOs. "Motoman’s high resolution color cameras and object recognition make picking out and connecting LEGO pieces easy...he’s able to get the pieces with one hand while assembling the LEGOs with the other. "
Fashion designer Andreia Chaves of São Paulo has created some optically stunning, "invisible" shoes. Constructed with mirrors, the shoes blend into their environment, chameleon-style.
Incredible high speed photography, capturing bullets piercing objects (via Flickr user Alex Andrea Broderick).
Production Company Action Figure shot footage of their entire team being punched in the face. Shot with an ultra high speed, hi-def camera (called the Phantom), everybody's face face fat is pretty gruesome looking at 1000 FPS. Amazing camera = amazing footage!
Insekten!, test shots using Canon macro lenses and the Canon 5D Mark II, by YouTube user Powermaennchen.
Who is hula hoop boy? I'm dying to find out more information about this kid. According to YouTube, he is thirteen years old and managed to keep 30 hula hoops going. Whoever he is, he's incredible.
The web's favorite robotics company, MIT's Boston Dynamics, never fails to instill truly animal-like qualities into its famed creations. We giggled (slightly guiltily) when poor Big Dog took a tumble on the ice. Now as we watch Little Dog climb, cautious as a puppy, and subsequently drop, exhausted, at the end of each run, we can't help but anthropomorphize Big Dog's counterpart. Previously, Robot Dog Prepares for World Domination.
The SubStream's "Film Lab" provides valuable information for filmmakers, specifically cinematographers and gaffers, on how to use neutral density gels.
It's somewhat funny that the HTC ThunderBolt smartphone would be released around the same time as Apple's new Thunderbolt technology. Mainly because HTC's smartphone isn't exactly something I would compare to a flash of lightning, which averages around 60,000 miles per second. But Apple's new interconnect surely deserves the Thunderbolt designation.
This creamy sauce goes best with a pan-seared rainbow trout, but you could also find other uses for this elegant seafood sauce, it doesn't have to stop at trout. This video recipe will show you just how to make the versatile sauce with rendered bacon and shallots, deglazed with aged sherry and veal stock, and thickened with butter. Keith Pooler of Bergamot Restaurant shows you the trick.
What sounds better than chicken with lemon, parsley and butter? Nothing! And it's called chicken piccata. Danielle Ahern shares this classic recipe, which includes the use of only one sauté pan. Can't beat that. Boneless chicken breasts are pounded thin which results in a quick cooking process. A butter, lemon juice and caper sauce is reduced to a smooth texture and poured gently over the plated dish. Garnish with fresh lemon and parsley and you're done. Great idea for a weeknight when you're...
The supine pull-up is generally performed on a Smith machine. This exercise is a modified version of the classic pull-up. It is sometimes referred to as an inverted pull-up. The first step in this exercise is to adjust the bar height. The bar height should be approximately 4 feet high. You can adjust the bar height as needed. Next, ensure your handgrip is slightly wider than shoulder width apart. For this exercise, use an overhand grip. With your arms fully extended, pull yourself (neck/chest...
To those who may not know about this, the UK high court has ruled that all UK based ISP's are to begin blocking Piratebay. This comes in retaliation to Piratebay's action to take down all torrents and provide only magnet links to the pirated content - a move which releases TPB from liability should they be once more accused of hosting the actual content.
In this article, I'll be showing you how to make a simple yet effective static electricity generator. Basically, this device allows you to carry a constant static charge on your body and discharge it on anything grounded or of opposite polarity. The electricity generated is around 8-10 kV, at a very low current. The shock is enough to startle your friends, just like a static shock from a trampoline or carpeted room. You'll need a little experience in soldering and circuit design to build the ...
In this article, I'll show you how to create a simple yet accurate demonstration of the "rising ionized gas" principle. In other words, a transformer, two metal prongs and lots of evil laughter. Remember those large "towers" in the background of Frankenstein movies with a "lightning bolt" rising upwards every few seconds? That's called a Jacob's Ladder; one of the coolest awe-inspiring demonstrations of high voltage. Here's a video of the final product: Materials and Tools
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
For as much money as they've made from North American video game audiences over the years, Japanese game developers don't seem to have very much faith in them. Dozens of great titles from their 40 years in the industry have appeared in Japan and across Europe, oftentimes even in English. But they never make it over to America, like Mother 3, Last Window: Midnight Promise, Dragon Force 2, and Tobal No. 2 (that one didn't even hit Europe).
Exploring a new city is tough if you're all by your lonesome. But if you have your iPhone on you, you're not alone at all... there's tons of great apps available for discovering the city around you. We've previously featured an app that helps you decide on what bar or club to attend, as well as one that shows you the hidden world unbeknown to most tourists (sometimes even the local population). When it comes to dining out, Yelp helps considerably, but it doesn't provide you with personalized ...
Most of the oddest games in the world are free web games. They may not always be well made, but low budgets (and consequently low risk) allow them to be as weird as they fancy. That's a big part of why they are so interesting. Prime examples such as Don't Take It Personally, Babe, It Just Ain't Your Story and Lesbian Spider Queens of Mars have graced these pages previously, and both are great games. But the quality of the games hasn't stopped mysterious Glorious Trainwrecks user snapman (else...
Looking to go "Green" When I'm looking to do new remodeling projects around the house, I find myself asking, is this Eco-Friendly? Is this main stream America brain-washing me into a "Greener Tomorrow?" I doubt it! Embracing Eco-minded products is not just good for preserving the natural environment, but it's about creating a healthy living environment in your home as well.