Belays enable climbers to stop fellow climbers during a fall. Therefore, belays are an essential safety device in climbing. Learn how to use belays in this climbing video tutorial. Take action: use a high friction rope device, have a large carabineer, communicate with partner, and consult your local outdoor store. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountaineering sports company f...
Hip flexors are important muscles to target when weight training to build functional strength in the legs. Learn how to do hip flexor exercises in this strength training video. Take action: knees to chest exercise targets core, hold weight between feet, raise knees as high as you can, start in push up position and bring alternate knees to elbows, and work for quick reps and endurance. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health fro...
Work out the pelvis with pelvic tilts. Learn about exercises for strength and flexibility in this training video. Take action: keep your back flat, this is a high repetition exercise, and keep feet flat on floor. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female ...
Sumo squats will help to strengthen the legs. Learn how to properly do squats in this workout video. Take Action: hold in squat position to increase difficulty, feet wider then normal squat, and keep chest and head high. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring...
Increase muscle strength and flexibility with dumbbell rear lunges. Learn about dumbbell weight training and exercises in this video. Take action: keep chest high, shoulders back, core tight, raise knee to increase difficulty, make sure back step is big, and add hop to increase difficulty. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting ...
This Blender tutorial covers methods for bake rendering compositing nodes and ways to speed up render times. We will pre-render the objects and save the precious time when rendering animations. We'll discover the challenges that we meet (such as missing specular in the baked texture) and suggest workarounds.
Learn how to apply silver and purple eyeshadow with this make up tutorial. To achieve this look you will need the following products MAC Studio Fix Fluid, Bare Escentuals Mineral Veil, Nars Laguna Bronzer, Nars Orgasm Blush, Urban Decay Primer Potion, MAC Silver Fog Pigment, MAC Ransom eyeshadow, MAC Zero eyeshadow, MAC Midnight Cowgirl eyeshadow, MAC 24/7 Eyeliner in “Dime”, Clinique High Definition Mascara, MAC Lipstick in Jubilee, MAC Tendertone in Sweet Tooth. This is a gorgeous silver an...
Turn heads where ever you go with this gorgeous bombshell makeup look. This look uses the following products MAC Studio Fix Fluid, BE Foundation, Nars Laguna Bronzer, Pleasantry blush, MAC Cream Base in “pearl”, MAC Painterly Paintpot, MAC Black Tied eyeshadow, MAC Wedge eyeshadow, MAC White Frost eyeshadow, MAC Blacktrack Fluidline, Urban Decay 24/7 Eyeliner in “zero”, Clinique High Definition Mascara, NYC Falsies, NYX lipstick in “Heiress”, any frosty pink lipgloss. With the tips from this ...
Forget the take out tonight, cook some Chinese food at home instead. Watch this how to video tutorial as professional Thai chef Kai shows you how to cook up an authentic dish of stir fired beef noodles. You can serve your homemade stir fried beef noodles with a side of rice.
Want to perform a wall flip? Take a look at this instructional video and learn how to do a wall flip. It would help if you knew how to back flip already, but that's not a prerequisite. To perform this you'll want to run at the wall in a normal running speed. Then jump and place your foot high. Afterwards, you have to rotate. To achieve rotation you must kick up with your other leg that was not planted on the wall and swing back by leaning your head backwards.
Watch this instructional video with ceramics expert Simon Leach to learn how to trim and glaze Hakeme tea bowls. Leach uses a groggy, toothy clay which contains high iron content. He then adds a white clay slip with Hakeme grass brushes, which provides a thin layer of natural white clay texture, using a scratching technique. The white slip should be applied when the clay is still quite soft. The striking effect of Hakeme ceramics becomes more apparent as the clay dries.
In this how-to video, professional skateboarder Colin McKay teaches you how to drop in on a vert ramp. What's a vert ramp? A vert ramp is a form of half-pipe used in "extreme sports" such as skateboarding.
This 2-part camera mechanical tutorial is for showing howto make a vibrating 35mm adapter. The vibrating adaptor is for high definition cinematography, and is useful for eliminating certain dust particles while shooting. The first video is to show the material and the first test with a Canon HV20.
In this video tutorial, you'll be working in Adobe Photoshop and learning a little bit about a very specific skill that I think is important for all designers. That is, the Pen Tool and using it to hand-draw clipping vector paths. There are a variety of ways to make selections in Photoshop, but drawing a real vector path is the most tried-and-true and highest quality way to do so. Mastering this tool will make you a better designer and help unleash your creative potential.
Tutorial/demonstration showing how to use Calligraphic Brushes in Illustrator to do line drawings (inking) and then import them into Photoshop as a Smart Object to retain the vector quality of the line art. By using clipping masks, we can change the color of the line art without rasterizing.
Learn how to do squat thrusts. Presented by Real Jock Gay Fitness Health & Life. Benefits
Check out these great videos to learn how to make a ceramic pinch mask. The second eye is made by using porcelain for the white of the eye and black-mountain for the pupil. The head itself is Maya red clay. They are all high-fire cone 10 clay. All the parts are plastic clay, fresh from the bag, thus eliminating the need to score and slip.
In this three part episode, Jennifer goes over the use of prepositions in location and direction in the English language. The list of prepositions is long, so this is meant to be a review and not an introduction. This is great for high beginner and intermediate students learning English as a second language (ESL).
This video demonstrates a method of fixing the E 74 Xbox 360 error. In order to do this, you first must disassemble your XBox, which will void your warranty, so this is at your own risk.
In this video series, our expert will demonstrate how to walk in high heels. You will learn about how to position your foot in high heels, and how to balance in heels. You will also get tips and advice on a variety of heels, including the one inch heel, the classic pump and the wedge heels.
While there's an art to surviving the all-nighter, there's also an art to staying awake throughout the day when you're operating on little to no sleep. In 1964, the record for sleep deprivation was set by 17-year-old Randy Gardner, who stayed awake for an incredible 264 hours and 12 minutes. Now while we're not out to challenge Randy for his title, we can certainly look to him for inspiration in beating back our own fatigue.
Want to get an absurdly high score on the Mindjolt game, Cube Crash? Of course you do, and that's precisely what this video tutorial is going to show you. You will first need the free game hacking program Cheat Engine, as well as a Cheat Engine compatible browser (such as Internet Explorer or Mozilla Firefox - this won't work if you're using Google Chrome). If you have both programs, open up Cube Crash in your browser, then open up Cheat Engine and just follow the outlined instructions to hac...
Amaze all your friends with your high score on the flash game Brain Buddies! This tutorial shows you how to use the free game hacking program Cheat Engine and hack your way to a higher score. It's very easy - all you need is Cheat Engine (this tutorial uses version 5.5) and a compatible browser (Firefox is usually your best bet, though you can sometimes make this work with Chrome or Internet Explorer). Then just follow the instructions in the video, hack, and play!
Tired of grinding out endless, boring quests for meager returns when you're playing Perfect World International? Want to rocket to high level and immense piles of treasure immediately? Cheat Engine is your answer! This free game hacking program frees you from having to hunt for cheat codes or exploit glitches to get ahead in PWI. Just follow along with this easy and quick hacking tutorial, which shows you how to use this program to change many of the values of your character and in the game.
As if the world of high fashion wasn't weird enough, now it looks like casts are in this season. Fortunately, you don't need to break your arm or leg in order to get this hot new accessory - this video shows you a simple process for making your own fake cast at home. You can also use this if you need a cast for a film prop... or if you just want to wear it and get sympathy from other people.
This style of table is often only seen at restaurants, but you can easily build a set for your own home - a square, high-set pub table with four matching stools. A stylish addition to any kitchen or dining room.
Modern weddings can be expensive. Old-time weddings could be held outside barns with simple stools found around the house for seating and the bride would wear a dress passed down along generations of women from her family.
The first part of this tutorial will show you how to track and roto with foreground obstructions using Final Cut Pro. Then, you're shown how you can use Mocha Shape to import matte data into your video for a higher quality picture.
If you enjoy creating vintage inspired jewelry, then there's no way you can get around not using brass stampings. Already infused with a rusty colored hue, they're very antique-looking and their colors can be altered. Check out this jewelry crafting video to learn how to color vintage flower brass stampings using materials including acrylic paint and resin.
Interested in exporting a digital video clip from Sony Vegas for use on YouTube without losing image or sound quality in the process? This clip will teach you what you'll need to know. Whether you're completely new to Sony's popular nonlinear editor (NLE) or are a seasoned digital video professional simply looking to pick up a few new tips and tricks, you're sure to be well served by this free video software tutorial. For more information, including detailed, step-by-step instructions, take a...
Christmas to a lot of people means spending money - lots of it. And while stores go out of their way to steal every last penny from your pocket (Black Friday, anyone?), you don't have to spend any money at all to get into the festive spirit.
Take it from us: Quality makeup brushes make all the difference between an uneven, lightly pigmented makeup look and a beautiful, expertly applied one. Great brushes allow you to use less product (saving you $) and to apply makeup with more precision.
The Twinkie diet is about as ridiculous as the cookie diet. While proponents of the diet say that as long as you eat fewer calories than you burn off, you'll lose weight, they forget to mention that you're losing muscle as well as fat.
This video is basically a detailed round-up of the Samsung Omnia II i920 camera. All its features as well as the overall picture quality of the camera is shown in the video.
This is a video tutorial in the Home & Garden category where you are going to learn how to preserve and clean your antique silver. Tony Duke shows a fast and effective way to clean heavily soiled silver ware. Put the silverware in to the "silver dip" fluid and leave it for about 35 to 45 seconds. You will see that it is cleaning. Because it is a liquid, it gets in to the nooks and corners of the silverware and cleans them. Take it out of the liquid and wash it. You then got to polish it with ...
With the movie "Burlesque" coming out soon, the interest in the retro, pin up girl style has rocketed to an all-time high. And the great news is that you don't have to be starring in a movie or dressing up for Halloween to look retro fabulous.
Got a wedding to attend? Got a wedding of your own coming up? Then you need to not only make sure not only that your makeup matches the elegant occasion, but also your hair. Rather than going with done and done again high buns, why not create this classic low rolled bun?
Want to know how to save a PowerPoint for Mac 2011 presentation as a PDF file? This video will show you how it's done. Whether you're new to Microsoft's popular word digital slideshow application, new to MS PowerPoint 2011 or even an expert merely looking to brush up on the fundamentals, you're sure to be well served by this quality video tutorial from the folks at Lynda. For detailed, step-by-step instructions, watch the video.
Want to know how to add a video to a slide in a PowerPoint for Mac 2011 document? This video will show you how it's done. Whether you're new to Microsoft's popular word digital slideshow application, new to MS PowerPoint 2011 or even an expert merely looking to brush up on the fundamentals, you're sure to be well served by this quality video tutorial from the folks at Lynda. For detailed, step-by-step instructions, watch the video.
Need to know how to paste an Excel table into a Microsoft PowerPoint for Mac 2011 presentation? This video will show you how it's done. Whether you're new to Microsoft's popular word digital slideshow application, new to MS PowerPoint 2011 or even an expert merely looking to brush up on the fundamentals, you're sure to be well served by this quality video tutorial from the folks at Lynda. For detailed, step-by-step instructions, watch the video.
