How To: Do reverse dumbbell flys on incline bench
Learn how to do reverse dumbbell flys on incline bench. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do reverse dumbbell flys on incline bench. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do twisting dumbbell incline chest presses. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do double dumbbell rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
In the first video, it introduces the principles and terminology of mechanical electrical switches. It covers terms such as contacts, normally open, normally closed, poles, and throws.
Photoshop Mama is here to make all your software tutorials you want to post on YouTube so much better! She shares info on the products and where to get them and also covers how shes produce vids and specifically her post production procedure for saving vids for upload to YouTube.
Learn some techniques for building and using a hire quality camera in Second Life
This is a great vegan jamaican spiced black bean burgers that serves 6 people. The prep time takes 8 minutes with a cook time of 10 minutes.
Prepare easy vegan Indian aloo phujia that serves 4 people. It takes 8 minutes to prep and 25 minutes to cook.
This is a easy recipe for vegan portobello burgers that serve 4. It has a 20 min prep time and a 20 min cook time.
In this video tutorial, viewers learn how to avoid a bad golf set-up that causes pull shots. Pull shots are usually caused by bad set-ups with the right side too high. Which is the right should and hip being too high. Correct this by making your left side higher than your right. This will allow your swing more inside out. This set-up is known as the reverse K. The left side should be in a straight line, while the right side is indented. This video will benefit those viewers who enjoy playing ...
Make sure to get a complete upper body workout and add cable crossovers to your exercise routine. These crossovers can be done at varying angles to work a variety of chest and arm muscles without changing machines. Your pecs will thank you.
Steamed broccoli is an easy vegetable to prepare. Thoroughly wash the broccoli. Cut off the florets. You will be able to see where to cut as they are attached to little stems. Take the florets are break apart so you have smaller pieces.
What goes great with eggs, bacon and toast for breakfast? Hash browns of course. You will need:
Gazpacho isn't all tomatoes! This wonderful gazpacho summertime soup has tomatoes and it has roasted red peppers and garlic. It's the perfect summer treat during a hot day in the sun. Check out the video recipe for all the steps to preparing this Spanish-style soup.
Like a scene from Charlie and the Chocolate Factory, this high-tech cookie offers 7 different flavors. The University of Tokyo's Tajuki Narumi and team presented the Wonka inspired augmented reality flavor-changing cookie at this year's SIGGRAPH computer graphics and animation conference in Los Angeles.
Tango teachers perform a didactic demo to highlight and integrate the concept covered during class. Today's class will focus on volcadas-funny, collapse, traveling and volcada pluses. All involve similar concepts. Start basic and get complexed. (Major actions are performed by female partner).
This video tutorial belongs to the software category which is going to show you how to convert a Word document to a password protected PDF file with NovaPDF. Go to NovaPDF and download the program and install it. It is a paid program. Select the word document that you want to convert and select print option. Under the name of the printer you will find novaPDF option. Select this and click 'preferences'. Now click on 'security' and select high level encryption. In the document permissions, sel...
One of the biggest and most important appliances in a home is the furnace. It's the one source of heat that can't be unkept. Changing the filters, or cleaning the filters, on a regular basis is key to making sure your furnace is pumping out the heat properly. Keep your furnace working as efficiently as possible by following these simple steps.
The limbo. Everybody knows what it is, but amazingly, only a small percentage of the population has actually participated in a limbo dance. Most think it's a thing for a huge party, but you only need a few to have fun with it. Find out just how low you can go by dancing the limbo with your friends.
If you want to auto-tune your voice to make it sound better you first need to decide if you actually need an Auto-tune. You may just be looking for a talk box or vocoder. An auto-tune makes your voice auto-tuned and sets it to sound much better. A vocoder only makes your voice computerized while the auto-tune actually changes the sound of your voice and tone of it. You can adjust your auto-tune and turn it up very high or lower it. You can auto-tune on Garage band. First, open up Garage band....
In this how to video, you will learn how to master and mix a rap song using Cool Edit Pro 2. First, download the program and open the vocal track in the program. Double click the vocals to highlight it all. Next go to effects and pick amplitude and amplify. Choose center wave and click okay. Go to amplitude again and choose dynamic processing. Choose very fast processing. Go to delay effects and type in 250, 10, 1812, 20, 100%, and 30% in the window. Next, go to filters and pick FTT filters. ...
This video is about how to make Eggs Benedict with Hollandaise sauce. The first step that you will have to do is to make clarified butter for the Hollandaise by melting 4 sticks or 1 pound of butter. Add butter and simmer slowly. During the heating of the butter, skim off the frothy layer top. Don't forget to skim every two to three minutes. Then after heating, place it in a measuring cup. The next step is to add vinegar to a simmering water. Then, separate three egg yolks. After separating, ...
After you start drawing people, you will undoubtedly want to dress them. Drawing clothing is all about knowing how clothes fall, fold and wrinkle. Check out this tutorial, and you will be drawing realistic folks in no time.
Avoid the greasy mess of fried chicken without missing the flavor by grilling. Grilled chicken is delicious and much better for you than fried. Follow along with this video and have a great barbeque.
Aerobics are a super fun way to get rid of some calories and lose weight. If you really enjoy your classes, maybe you should consider taking up a healthy career as an instructor! This video will give you the steps you need to make your new job happen!
The economy is rough at the moment, and we all need our jobs more than ever. Check out this tutorial, and learn how to make yourself so valuable at your job that no one would ever want to fire you.
Getting regular cardiovascular exercise is extremely important to maintain good health but it can be difficult to find an exercise that isn't strenuous on the joints. Luckily aqua jogging is a great workout for any age.
Kick up your look by adding dresses you make yourself to your wardrobe. It's simple to create a patter and sew a dress that will fit your exact measurements. You'll be amazed at the differene of having a drees you made yourself makes.
We will be learning how to fix the dreaded pull in our golf swings. The major problem for most people is the position. The first thing to keep in mind is bending at the hips. The knees may be bent, but if you are not bent at the waist, your shoulders will come through to high during the swing. Your shoulder should be moving over the ball and driving through, not across.
In this video we are about to see how to optimize a nitro-powered RC car for the weather. First to tune a engine we have to know what all the factors that will affect the engine and know how our engine works. The tuning of the engine varies with the place we go in. The tuning levels are different to different areas we go and it also varies from a season to season. The needle settings and the plug settings changes. In winter you can go for a harder plug and summer you can go for a colder plug....
Do you ever crave that old cinema classic, caramel popcorn, at home? Well, with this video, you can learn how to make the yummy treat in less than 5 minutes! Throw some nuts in there and you have your very own homemade version of Cracker Jack! Enjoy, and don't forget the napkins - things can get pretty sticky!
If you're in the market for a new lawn mower, there are plenty of options, and it might be hard making a decision on which one is right for you. This video breaks down what you need to consider before buying a lawn mower and how to find one that best fits your needs.
Begin by taking the tips off of the asparagus. Cut just below the "woody" part or the top before the stem. Chop the rest of the asparagus into 1/2 pieces. Melt the butter in a fry pan. Add the onion and asparagus stirring to coat. Add in the chicken broth, potato, and spices. Bring to a boil and cook uncovered 10-12 minutes. While your mixture is cooking in the fry pan, combine the asparagus tips and the water. Microwave on high for 1 minute. Place the soup from the fry pan into a blender and...
In this how-to video, you will learn how to make Red Bull Jell-O shots. You will need any type of Vodka, watermelon flavored Jell-O, ketchup and mustard containers, a whisk, Red Bull, a sauce pan, several 2 oz plastic containers with lids, cookie sheets, newspapers, a mixing bowl, and a 2-cup measuring cup. First, cover the entire work area with newspaper. Cover a cookie sheet with newspaper and place as many 2 oz plastic cups over it as you can. Pour one cup of Red Bull into the sauce pan an...
Xteeener wants to show you how to make the cool easy Updo Bun. Materials required:
There're plenty of great ways to get traffic, especially this off-site optimization technique using classified ads to point website traffic back into your site itself.
Kessler's flagship camera crane is the KC-8 Basic, and the KC-Lite 8.0 offers a stripped down, easier to manage version. In this tutorial you'll learn how to put together the KC-Lite crane, and you'll also get a quick demonstration of the crane in action.
Make your own custom characters for Icy Tower! It's as easy as drawing stick figures, believe it or not. Only stickman don't look as cool, unless of course it's a stickman that you want to use as your Icy Tower character.
This guide is all about hacking Icy Tower. You will need to download Cheat Engine 5.5 before you can try this hack. See what you can do.
Find a way to get a combo achievement in Icy Tower… by cheating. With Cheat Engine, it's easy to hack Icy Towers. See for yourself.