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How To: Treat PTSD & practice memory release with tapping

EFT is a highly effective way of dealing with Post Traumatic Stress Disorder (PTSD). If you have an event in your life that you need to be at peace with, this video will help you. Tapping (EFT or Emotional Freedom Technique) is a way to take away the emotional component of the memory. If you find the event too painful to visit on your own, please consult a qualified EFT Practitioner.

How To: Add motion templates to create lower thirds in FCP

If you have ever seen the motion graphics stream across the screen on your favorite TV show, news cast or game show, and dreamed of having that on your own videos, your prayers have been answered. Final Cut Pro, part of Final Cut Studio 2, lets you add some extremely cool and highly customizable Motion templates to your footage to add some pizzazz. David Basulto shows you how to create lower thirds in this tutorial.

How To: Choose a Portuguese Douro

Gary has been talking up Portugal, so in this video 3 VERY highly rated wines step up and get challenged: 2001 Domingos Alves De Sousa Vale Da Raposa Grande Escolha, 2000 Domingos Alves De Sousa Quinta Da Gaviosa, 2004 Lemos And Van Zeller Quinta Vale De Maria Douro Tinto. Check it out then create a challenge of your own!

How To: Play a powerful summoner in League of Legends

Your summoner is the core character in your League of Legends game, the one who summons the champions to fight on your behalf on the Fields of Justice. Going screenshot by screenshot, the summoner aspect of the game is explained. Stay up to date on your score, monitor your champions and keep track of your points!

How To: Play Garen as your champion on League of Legends

This spotlight focuses on Garen, the Might of Demacia, a melee champion who can be brutal with a sword. This video goes over how his abilities let him deal a great deal of damage to others while taking very little himself. Here are also some useful strategies when it comes to playing Garen in a battle.

How To: Build a 3D scanner from a $25 laser level

Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast. Search Systm on WonderHowTo for more DIY episodes from this Revision3 show.

How To: Play Truth or Dare

If you love to watch people squirm with embarrassment and have a high threshold for humiliation yourself, then Truth or Dare is the game for you. You will need at least two players, highly personal questions, and creative dares. Watch this video for instructions on how to play truth or dare.

How To: Make iridized glass

Learn about ancient iridized glass and a method for creating iridized glass surfaces. This video is part of the exhibition "Reflecting Antiquity" at The Corning Museum of Glass (February 15 - May 27, 2008). Note: the method portrayed uses stannous chloride fumes, which can be highly toxic. Do not attempt this without proper protective equipment.