Hinders Sleep Search Results

News: Cure Insomnia with the Pzizz Sleep Aid App for Android and iPhone

Dealing with insomnia? Just can't fall asleep at night? Well, there's a few things you can do to escape those restless nights. You can take a hot bath (unless you're a shower person), do some yoga (granted you can do the downward-facing dog), or try a little tapping (if you don't mind smacking yourself in the face). But let's face it—most people who have trouble sleeping use prescription medication or natural remedies like melatonin. If you don't want to be dependent on sleeping pills, then m...

How To: The Budget Traveller Guide to Sleeping in Airports.

So you've come to realize that this site is not a complete joke and people DO actually sleep in the airport to save money on hotels. You may now be curious about this odd idea of sleeping in airports and you may be asking yourself one (or all) of the following questions: How do I do it? What should I bring with me? What tips do you have to share with us airport sleeping newbies? Well, here are some ideas that will help you get started in your airport sleeping adventures. Read More...

News: Sticky Wakeup

To pull this prank you have to lay down giant rat glue traps all over the floor beneath where a person is sleeping. Once you do that you beat the hell out of the person sleeping and push him off the bed into the glue traps making him stuck to the ground. Once on the ground two or three people shoot him with a taser or paintball guns. Funny as Hell.

How To: Old Wives' Tale or Science? 20 Snacks That Just Might Make You Sleepy

I'm sure you've heard that binging on turkey will make you sleepy, and there's a reason for that. Turkey contains tryptophan, which some believe is the go-to amino acid for increasing serotonin (a calming neurotransmitter) and/or melatonin (a sleep inducing hormone) in your brain. Some say old wives tale, some say science, but clinical research has shown mixed results in regard to its effectiveness as a sleep aid.

How To: Take the Perfect Nap

When that midday fatigue starts hitting you, sometimes the best solution is to just give in to sleep and nap it off. But how long should you sleep? Nap for too long and you often wake up feeling even worse than before, and it could be hours before you finally feel fully awake. Australian researchers conducted a study that back up this idea. They found that not only is a very short nap perfectly fine for recharging your brain, but that longer sleep sessions can cause a period of impaired alert...

News: Wake Up! Anti Sleep Pilot for iPhone Helps Curb Tiredness Behind the Wheel

Always falling asleep behind the wheel? The National Highway Traffic Safety Administration (NHTSA) estimates that there are over 56,000 sleep-related accidents each year, resulting in 40,000 injuries and 1,550 deaths annually in the United States. Don't want to be a statistic? Then you may want to try out ASP Technology's mobile application which aims to keep you awake when you're fatigued on the road.

How To: Dream Vividly And Remember Your Dreams

Dreams may be defined as succession of thought, images or feelings experienced during sleep but they also provide avenue to learn about ourselves, psyche, and about the mysteries of life. Many people have been conditioned to believe that dreams are unreal and illusory, but no matter what we believe the dream world is as real as our waking state.

How To: Pack a backpack for a standard hiking trip

In this video David Atkinson guides us through how to pack a backpack for a camping trip. The first step would be to include the bed and breakfast gear (tent, sleeping bag, sleeping pad clothes and water)and then we need stone fuel for cooking and cook kit, food, headlamp, toilet paper, a shovel rain gear and weather appropriate clothing. When you have decided on your luggage you have to organize it properly, starting to put the heavy things (tent, stones, cook kit) in the middle on the botto...

News: Coke Bombs

built a removable roof either a room or a car preferably in the back of a truck when a bunch of people are sleeping in a room, open the roof very quietly. have atleast 50-100 bottles of coke and mentos ready and throw at those people sleeping.

How To: Use Hotel Room Safety Tips

Check out this instructional video to learn how to use hotel room safety tips. Make your vacation or business trip uneventful when it comes to staying safe in your hotel. Check out these tips for keeping you, and your stuff, safe when you're sleeping away from home. Hotel Room Safety - Stay Safe and Secure in Hotels Video.

How To: Create a nighttime stretch routine

This is Fitness for Dummies. Learn how to do simple stretching exercises. An evening stretch routine improves flexibility, warms muscles, and relaxes you before bed. This stretch routine works your arms, legs, and back and can improve your sleep, as well as prevent nighttime cramps. Create a nighttime stretch routine.

How To: Keep bed bugs from biting

As far as we know bed bugs don't carry diseases. But the thought of an insect feeding on you while you sleep is pretty disgusting. Bed bugs are a nuisance. This video gives you some ideas where they come from and how to get rid of them. Keep bed bugs from biting.

How To: 9 Poppin' Uses for Bubble Wrap

If you're like me, you have a secret dream of living in a house completely covered wall-to-wall and carpet-to-carpet in bubble wrap. Until you have enough of that pliable transparent plastic with air-filled bubbles, there are some truly practical things you can do with the little you do have—besides packing fragile objects.

News: Friday Indie Game Review Roundup: Turn-Based Storytelling for 2 Players

What's more fun? Winning against your friends or winning against others with them? It's an age old question, and in video games, the former one-on-one multiplayer has been the norm. But cooperative multiplayer has made a comeback, with Halo and Diablo II starting the trend, the first mainstream shooters and RPGs with great co-op modes. And now good local and multilplayer co-op games are available in almost every genre.