Hinders Sleep Search Results

How To: Pack a backpack for wilderness hiking

This video gives you tips on how to pack your backpack for wilderness hiking. A standard backpack will do just fine. As for the gear, there are a few essential items that you must pack, such as a sleeping bag and a ziploc bag to keep your clothes dry and bowls and spoons. You can combine a spoon and a fork and use a spork for the best combination. Other things such as measuring cups are also useful. Toilet paper is very handy, and pots and pans are essential for cooking things you catch. Othe...

How To: Make all the faces in Facebook Chat

In this video from ThunderBoom9709 we learn all of the faces used in Facebook chat or any IM program. We learn :) is a smile, :( is sad, +o( is sick, ;) is wink, :D is excited, :O is shocked, : '( is crying, B ) is glasses, 8| is glasses/cool, >:( is really mad, >:O s laughing but some say yelling, :/ is thinking, O.o is weird, :-* is kiss, 3:) is devil, O:) is angel <3 is heart, ^_^ is very happy, - _ - is tired/sleeping, : v is Pacman, : 3 is proud, :|] is robot, :putnam: is a person's head...

How To: Style wavy hair without any heat

Tired of all the damage heat does to your hair ? Well follow along and learn how to get wavy hair without using any heat. Make sure hair is wet. Brush back into a really tight ponytail. Put multiple hair ties in your ponytail, so that your hair will stay straight. Make sure each hair tie is spaced about an inch apart, but make sure it stays super tight. Spritz your hair with hairspray. Sleep with this in overnight. If its too poofy, try doing pigtails instead. There you have it, a simple way ...

How To: Sleep better

better including different methods like aromatherapy and how to avoid television in the bedroom, alcohol and eating sweets before bed with expert sleeping tips in this free online healthy living video series.

How To: Care for a pet Southern flying squirrel

While squirrels are wild animals, they can still make great pets. People often take in abandoned baby squirrels, that can't live properly in the wild without the care of a mother. As squirrels are wild animals, they require a certain level of care as compared to domesticated animals. You will need food and water bowls, a weasel wheel, a cage, and a home or nest for sleeping. Watch this video pet-care tutorial and learn how to care for a pet Southern flying squirrel.

How To: Pattern your shotgun

When shooting a shotgun, you don't really have to aim--just point and shoot. Whether you hit what you're shooting at depends on how well you did your homework. "Patterning" your shotgun allows you to choose exactly the right brand of shells, size and type of shot and type of choke required for the game you're pursuing. Set yourself up 40 yards from a 30-inch circle target, and bring along several brands of shells in various shot sizes. Use some form of rest like sandbags on a table or a rolle...

How To: Lose Stomach Fat in 10 Steps?

As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar

Bedtime Mode: How to Keep Notifications from Distracting You at Night on iOS 12

Let's say you wake up in the middle of the night and check your phone to see the time. As soon as you do, you're greeted by a wall of notifications on your lock screen. You just wanted to know how much longer you could sleep, but now your mind's racing after seeing all of the messages you need to deal with. Thankfully, iOS 12's new Bedtime Mode has a solution for this problem.

How To: Turn Off Your iPhone with a Broken Power Button

As one of only three hardware buttons on an iPhone, the Sleep/Wake button gets a lot of use day in and day out. If you've had your iPhone for a considerable length of time, this button—which is also used to power down the device, as well as turn it on—may begin to malfunction or stop working completely, leaving you confused on how to now turn on/off your iPhone.

How To: Get People to Trust You with Their Secrets

Prying into people's lives without them putting up their guard can be difficult, unless you can convince them that you already know them very well. Most people don't have many friends they can be honest with, and this can be exploited. Once they're convinced you already know their secrets, they'll start to fill you in on the little details.

How To: Make a Throwing Knife into a Mini-Harpoon

Greetings, all ye happy miscreants! In my last article, I showed a certain technique for throwing a knife without spin. If you haven't read that article yet, do so now. This article will be useless to you if you have not read my article on proper throwing technique. Anyway, in this article, I will show you a cool trick you can do with my throwing technique.

How To: Stop grinding your teeth at night

Vampires and bad dreams aren't the only enemies of the unwary sleeper. Teeth grinding while asleep is an annoying and possibly painful problem afflicting may people. There are a variety of reasons you may grind your teeth but, luckily, there are also a number of solutions to this nocturnal problem.

How To: 19 Tips for Making the Most of the Health App on Your iPhone

It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.

News: WhatsApp Stops Trying to Be Like Everyone Else & Brings Back Its Text-Based Status Option

In February, the popular Facebook-owned WhatsApp Messenger service jumped on the "stories" bandwagon and replaced their in-app, text-based "About Me" status (you know, those lovely little messages where you can say "Sleeping" or "Not Sleeping" under the tiny nub of your profile picture). Taking its place was a clone of Snapchat's Stories feature, continuing the social media giant's recent trend of shamelessly copying Snapchat.