This technique uses indirect heat. When cooking the ribs make sure to place the coals over to one side in the grill. When choosing your meat make sure to get bone in beef short ribs. First coat ribs well with your favorite dry rub. Then cover them with olive oil. Next sear the ribs on all sides in direct heat. Once they are seared you then place them in to a pan on the side of the grill without the coals. Next pour chicken broth over the ribs. The liquid is what tenderizes the ribs. You do no...
Watch this fine art video tutorial to learn how to draw the differences between male and female faces. Make sure to pause the video after each step and look at the screen every few seconds while you are drawing.
You can create the corset look for your own wardrobe without having to resort to boning! All you need is your dress, a collection of small safety pins and your chosen ribbon or twill tape (make sure you buy several yards of this).
Get one of the best (and coolest looking) helmets available in Dragon Age: Origins. You can find it in either Caridin's Cross or Ortan Thaig in the Deep Roads... just have your mabari hound find it for you! This is likelier to work if you have just given him a bone as a gift.
Use the Flash tools in Adobe Flash CS5 to create an animated character after you've already used the bone tool to create your character pose. Create several poses for your movie clip and then string them together in an animation using Flash!
In this tutorial, Don McCunn teaches us how to draft a pants sloper. First, measure out the center line of the leg and then draw the center line onto a piece of paper. Now, measure from the waist and mark the measurements along with where you drew the center line. Now, measure down to the hip level and mark this as well, making sure to use the fullest area of the hips. Next, you will need to determine the crotch from the waist to the area where the subject is sitting, then mark it. Use a stan...
Interested in preparing a porterhouse florentina beefsteak? It's easier than you'd think. So easy, in fact, that this free video cooking lesson can present a complete overview of the cooking process in about two minutes. For more information, including the full recipe, and to get started making your own porterhouse or t-bone steak, watch this video guide.
In this tutorial, learn how to do a simple hip flexor stretch using a Pilates Reformer exercise machine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this f...
This clip demonstrates a technique to strengthen the muscles that balance the hip using a Pilates arc. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this fre...
This clip provides instruction on how to perform a simple hip extension routine with a Pilates step barrel. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give thi...
Have access to a Pilates Reformer machine? This clip offers advice on how to balance your hip flexors and extensors. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions,...
This clip offers advice on how to use a Pilates Reformer table to strengthen your hip muscles. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exerci...
In this clip, you'll see how to perform an easy Reformer routine that will help you to balance the muscles surrounding your hip joints. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For com...
In this video, Dina Prioste shows us how to do a yoga l-shaped hand stand. Come into a long plank pose and lift your hips up to come into downward dog. Work on getting your back nice and long in this position. Next, sit away from the wall with your feet flat up against the wall. From here, take your hands and flip over into a tabletop position. Now, lift your hips up and come into a short downward dog with your heels against the wall. Now take both feet to the wall to come into the l-shape. R...
In this tutorial, we learn how to do a back pain prevention workout. The first exercise you can do is a low back stretch with pull. First, sit down with your legs parallel to each other. Then, round back and bring your head below your needs and clasp your hands together under the knees. Hold this pose for 20-30 seconds and then pull chest up and away from knees, holding again for another 30 seconds. The next exercise you can do is a twisted hip stretch. For this, lie down on your back with yo...
There's nothing like beef stew. It takes many nutritional ingredients and mixes them up into a beautifully tasty dish. Another great thing about beef stew is other than the main ingredient, beef, you can add whatever else you like to it and it is sure to taste great! This particular dish features tender beef, beef bones, carrots, and potatoes. Sit back and enjoy this delicious food tutorial.
This is a very useful instructional video on how to measure yourself for a custom fit pant. This is a very simple process that is explained very clearly in this video visually. You need a measuring tape to measure yourself. The three important points of measurement are waist, hip and inseam. The first step is to measure your natural waist. The next step is to measure the fullest part of your hip. Then you have to measure the inseam of a pair of pants. Any one who watches this video will learn...
If you want to manipulate tracks you’ll want to cut a song into many separate sections so that you can work with each section as needed. This can be done on using a computer musical typing keyboard program and is important part of the process in hip hop music.
Princess Pink Cat demonstrates how to use Vaseline to apply pigments and hold them into place. Dip a finger into the jar, spread the tiniest amount possible across the lid. You can go all the way to the brow bone or just to the crease. Wipe the excess Vaseline off to avoid creasing. The remaining Vaseline will make your pigment colors pop by gripping the pigments to the skin.
Perfect lower abdominal muscles really complete a tight, healthy stomach. This instructional video teaches you five separate methods of isolating your lower abs. This tutorial demonstrates exercises such as rock-backs, direct hip rotations, ab lifts, modified leg lifts, and lying hip thrusts. Once you combine each method in a regular routine, you'll have awesome lower abs in no time.
Michael grills baby lamb chops and tops them with crisp rosemary. Because of their size and the bone that sticks out after you grill them, these grilled baby lamb chops make a great appetizer for any party. Follow along with this cooking how-to video to learn the best way to cook tender, juicy and rosemary lamb chops.
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to transfer patient with a total hip replacement out of a chair and into a walker. Every nurse should know the basics of this technique, follow along and see how easy it is to help a patient progress from sitting into a walker. These medical tips are sure to help you pass your nursing exam with flying colors. Hear them discusses three major hip precautions, correct walker position, use of safety belts and discuss...
This medical how-to video reviews the basics of casting and splinting procedures. Follow along and learn how to splint and cast the wrist and forearm in case of a broken or fractured bone. A splints and casts can be placed in many different positions and aid in stabilizing injuries. Note that this medical procedure is intended for medical professionals.
Check out this dance tutorial video that demonstrates how to do the shimmy in belly dancing. The shimmy is a move fundamental to belly dancing that all dancers must master. Learn to belly dance for fitness or art in this belly dancing video.
Ball and socket joints can get tense and can need to be relaxed. This is why it is imperative to know how to massage the ball and socket joints of the shoulders and hips. Get expert tips and advice on massage and other treatments in this diet and health how to video.
Make a book using the five-hole pamphlet stitch. You will need paper, a bone folder, an awl and a needle and thread. Watch this instructional video to make a quick paper book for sketches, notes, illustrated stories, and picture albums.
If you feel tightness in you back and need a yoga pose to help open up your spine then this is the video for you. Watch this fitness how to video to learn how to stretch the back with a yoga cobra pose. Cobra pose entails lying flat on your belly, spreading your fingers apart, feet hip distance apart, bent elbows, hips on the floor and shoulders away from the ears. Keep watching to learn more about proper movements for this yoga pose.
Parsva bakasana is more commonly known as crane pose. This posture requires good upper body strength. There is a way to get into the pose by placing the elbow into the sides of the ribs. The lower arms bones (ulna and radius) act as supporting beams and the yoga pose side crane needs less arm strength. Watch this how to video tutorial to learn the basics of moving into side crane.
Seated barbell shoulder presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do shoulder presses with a barbell. Begin by sitting down, grabbing the barbell, lowering it to the collar bone and bringing it back up. Keep watching to learn more about proper form for doing seated barbell shoulder presses.
Grill up moist and tender pork chops every time with this quick and easy barbecue recipe from the BBQ Pit boys!
Deboning and cutting chicken at home can save you lot of money. In this how to video Chef Paul further explains deboning a chicken. Watch as he shows you how to specifically remove the bones from a chicken thigh and leg.
Cutting and deboning your own chicken at home can save you money in the long run. In this how to video Chef Paul explains how and where to cut on a chicken to remove the bones in the breast meat. Be careful with knives.
In this tutorial you will learn how to setup a basic rig in Maya. Animation rigs are the bone and muscle structures used to animate and move characters and objects made in Maya. If you plan to make anything you model in Maya come to life, you will need to learn the basics of rigging. So watch this tutorial and get started building basic animation rigs in Maya.
This pilates how-to video illustrates the Pilates Spine Twist exercise. This exercise is great for spinal rotation.
Check out this video for how to character set in Autodesk Maya 8.5. You should already have everything set up, everything's weighed, the bones are working properly, the skin is on right, and everything moves smoothly, then this is the next step for an awesome 3D animated character, to use Trax editor in Maya to set your character.
Something that's particularly useful in Autodesk Maya 8.5 is masking. Check out this video tutorial on masking for your animation. There's going to be all kinds of nasty little things in your character development, like bones, curves, geometry, and a lot more. This video will help you in those 3D animation situations in Maya with masking techniques, like lattice points.
This is the basic bone animation using a character set and the hypergraph within Maya. Geared for kids to learn 3D modeling and animating this video is great for beginners.
Strike a fire with a battery. "Sticks and stone may brake your bones, but they will take forever to start a fire!" This is a good video if you need to survive in the wild by creating a fire.
Sadie Nardini teaches you how to stretch your legs without over-stretching and causing "yoga butt" - chronic sitting bone pain.
So take a few moments and watch this instructional video series designed to help teach the basics of Hip Hop dance for beginners—or those of you who are already dancing fiends but perhaps unfamiliar with the variety of styles and moves under the umbrella term “Hip Hop.”
