Breakdance, or breaking is a street dance style that evolved as part of the hip hop movement in Manhattan and the South Bronx of New York City during the early 1970s. In this breakdancing tutorial, you will learn how to do the "turtle" move. You have to practice these a lot in order to get good at this move. Watch this how to video and you will be breaking the "turtle" in no time.
Breakdance, or breaking is a street dance style that evolved as part of the hip hop movement in Manhattan and the South Bronx of New York City during the early 1970s. In this breakdancing tutorial, you will learn how to do the "Bronco" move. This move takes a lot of upper arm strength, so you have to practice these a lot. Watch this how to video and you will be breaking in no time.
This is a quick how-to video to help some people who are having trouble with the wrist action for low reels in poi. Getting this rolling action with the wrists will make your reels easier and will make learning advanced poi simpler. This is not a flashy video, but should still help some of you improve your poi.
Do a paw back running drill to improve your biomechanical form. This drill works your hip flexors and quadriceps.
Do a high knees running drill for form improvement. This drill works hip flexers and stabilizers. Watch this how-to video for tips on improving your biomechanical form.
The splits are hot, but Dina has a long way to go and begs for your help. Watch this video to learn how to do stretches that help open your hip flexors and hamstrings to increase your yoga skills.
Sadie Nardini teaches you the Plank yoga posture for strengthening your arms and abs and also a hip-opening variation
Learn how to improve your speed and range of motion by opening up those hips, with the help of this great drop skip drill for soccer.
Learn how to use this great skip and crossover drill in order to achieve good rotation at the hips and a full range of motion to improve your agility when playing football.
Finding out your torso length is half the battle. Backpacker's Gear editor Kristin Hostetter explains all the strategies to you need to find a good-fitting backpack--from how to simulate a fully-loaded pack, to what to look for in hip belts and shoulder straps. Learn how to find your perfect pack at Gear School - straight from the pages of the March 2007 Gear Guide.
Learn how to shimmy from this enticing belly dancer. She will show you the basic hip movement and then how to accelerate it to shimmy speed.
Katherine and Kimberly Corp show you how to do the Half Roll Down with Obliques pilates exercise. This exercise is used for strengthening your core and helps develop the muscles to do more advanced pilates exercises like the Hip Twist and Teaser.
Sarah McColl, the hip and modern Martha Stewart of Brooklyn gives us a great video on how to reupholster a retro dinette chair. Sarah is learning along with you, so don't be overwhelmed by the task ahead.
Consider a normal and ideal height for a girl in 5feet 8inches in height. The book of Andrew Loomis is a good guide for drawing realistic human figures. It explains the body proportions, techniques, drawing the parts, human movements, and poses of the body.
THE YUNG KIDZ Snap Crackle pop dance!!! Learn how to do the Snap Crackle pop hip hop dance with this instructional video.
Learn a hot 8-count hip hop dance with Madonna Grimes. You have to know the count to do this dance.
Two minutes on TikTok is all it takes to learn that Renegade is a huge deal. The song and the dance combined are a viral trend that shows no sign of stopping. Feeling left out? Let's change that. You can learn the entire dance in just 20 seconds.
Learn how to do super legs exercise. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do break dance push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell squat thrust with speed alternate neutral presses. Presented by Real Jock Gay Fitness Health & Life.
Are you smarter than the average bear? Show the world by using Yogi Bear as your Black Ops playercard emblem. This clip will teach you everything you'll need to know to draw a custom Homer Simpson emblem in the Call of Duty: Black Ops Emblem Editor.
In this video, we learn how to understand the anatomy of the upper back for drawing. First, you will need to learn how to draw the skeletal block of the body. Once you have drawn the outline for the skeleton, you can continue onto the rest. Make sure to add in the details for all the parts of the body, using thin lines at first, then thicker lines. Color these in white once you have the bone shapes made, then color in the "meat" on top of those. Draw in lines to create shading and realism on ...
Whether you're making summer barbacue or preparing a plate of nice, juicy ribs for Thanksgiving dinner to sit alongside your turkey, it's important to know how to grill ribs right in as little time as possible.
In order to create a fairy inspired makeup look, you will need the following: foundation, pink blush, powder, blue eye shadow, purple eye shadow, pink eye shadow, lavender eye shadow, and glitter.
In order to get 6-pack abs, the most important part of this process is to lose weight. You can do that by increasing cardio exercise and decreasing your caloric intake. There is an iPhone app that can help you called "LoseIt". It will keep up with your weight loss and your plan. It will tell you your calorie budget for the day. It keeps up with your calories. It keeps track of your food intake. It will keep track of your exercise.
In this tutorial, we learn how to create a bright and dark blue eyeshadow blend. Start off by adding primer to the eyelid. After this, use a light blue eyeshadow over the entire lid and up to the inside crease. After this, apply a medium blue eyeliner to the middle of the eye and blend in with the lighter color. Next, use a dark blue eyeshadow on the outer v of the eyelid and blend in with the other colors. Paint in a silver color right under the brow bone, then apply a shimmer color to the e...
In this tutorial, we learn how to draw a behatted cartoon skull. Start out by drawing hollowed out eyes , then draw a hollowed out nose underneath. After this, draw a wide open mouth with a goatee on the chin and teeth smiling in the mouth. Next, draw a hat on the top of the head, making a bow on the side of it. Next, draw cracks in the skull and add shading to the inside of the hat and on the entire skull. Draw lines around the mouth and head to show where cracks in the bone are, and when fi...
This Blender tutorial discusses how to set up action contraints, where you can use a bone to control things like finger curl/expand, or something more advanced, like facial expressions. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks at CG Cookie. For more information, including ste...
This video shows us how make a Grandma's Chicken and Noodle Soup.Take a pot and add one quart of chicken broth and one cup of water to it.Let it simmer for a while.Now,put half of a 6 pound chicken inside the pot,bone side up.Pour enough water inorder to cover the chicken.Put the lid on and simmer for half an hour. Now add an onion and some celery to the broth.Put the lid back on and cook until the chicken is nice and tender and the vegetables are stewed.After two hours, transfer the cooked c...
Fishtail or herring bone braiding is a very cool new style. Essentially, a fishtail braid is almost like a backwards version of your typical braid. Fishtails require only two pieces of hair instead of three and are actually quite easy to do.
There are tens of thousands of iPhone applications out there. Some are fabulous. Some are stinkers. From boredom-busting games to truly useful utilities, Fox News Tapped-In tell you which are worth a place on your iPhone. Their concise video reviews and how-tos let you see the apps before you download. Plus, they show you tips and tricks you never knew were there. If you own an Apple iPhone or iPod, check this vodcast out.
It is not hard to incorporate Strongman training techniques in your athletes' programs, but you have to make sure the technique is right. Flipping tractor tires is a good and cheap method of training. Unfortunately, it is often practiced incorrectly. This leaves athletes with back problems and pain. Avoid injury while training for StrongMan competitions by following these rules.
Turn mealtime odds and ends into a hearty—and tasty—soup. This is a cost efficient way to prepare a yummy meal.
If you're looking for some natural dog food recipes or homemade dog food, this recipe from the Natural Pet Food Cookbook is a great start. Chef Jason Hill of Chef Tips puts Bandit's Beef Stew to the test, and this dog food recipe was approved with enthusiasm by his family's Shih Tzu puppy, Sugar. This recipe can be prepared as an organic dog food with the right ingredients. Just choose canned organic vegetables when preparing this meal. It's also a human grade dog food, as Chef Jason Hill att...
In this human anatomy video tutorial, you learn how to dissect a human cadaver to get a better look at the nasal cavity and sinuses. You'll see the paranasal, which is alongside or near the nose, and the paranasal sinuses are the mucosa-lined air cavities in the bones of the skull, communicating with the nasal cavity.
The orbit. No, we're not talking about outer space here, were talking about the cavity in the skull containing the eye-ball; formed from seven bones: frontal, maxillary, sphenoid, lacrimal, zygomatic, ethmoid, and palatine.
Learn a hip hop twist move with this dance how to video. Follow the moves in this tutorial and you'll be droppin' it low in the clup in no time.
Learn the easiest and most effective hip hop step with this dance how to video. Follow this tutorial and you'll be droppin' it low in the clubs in no time.
This is a tutorial on some of the basic glide moves in hip hop.
The first written account of "stock" as a culinary staple goes back to 1653, when La Varenne's Cookery described boiling mushroom stems and table scraps with other ingredients (such as herbs and basic vegetables) in water to use for sauces. But really, the concept of stock has probably been around for as long as people have been using water to boil food.
