Hip Bone Search Results — Page 29 of 48

How To: Dance your ass off

Why sweat through a boring exercise routine when you can achieve the same results while having fun? You Will Need

How To: Do a leg press

Build up your thighs and butt with this simple, effective exercise. Learn how to do a leg press with this how to video.

How To: Tie your belt (obi) on your gi for aikido

The video tutorial describes how to tie your belt (obi or sash) around your gi suit for aikido. This method is particularly good for aikido as the finished knot is fairly flat and the layers of the belt do not cross at the back.

How To: Mix a Reggaeton beat

Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how to mix a Reggaeton beat. Reggaeton is a genre of Latin dance music which mixes rap, hip-hop, reggae, and ragga. Salsa and merengue influences can also be heard in some songs. After becoming very popular in Puerto Rican clubs, it began spreading through parts ...

How To: Exercise with hanging knee lifts

Have you tried working out with hanging knee lifts? If so, you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the legs and abs with hanging knee lifts. Learn how to do knee lift exercises in this training video.

How To: Draw silhouettes in fashion design

Design silhouettes are an important part of fashion illustration, outlining the body and working with natural curves of the hips and torso. Learn to design fashion with silhouettes from a designer in this free fashion design video series.

How To: Dance salsa

Salsa dancing not only incorporates beautiful dance steps, but also exaggerated use of the hips. Learn how to dance the Salsa in this free video series on Salsa dancing featuring a professional dancer.

How To: Draw cartoon people

Whether you sketch or doodle, cartoon with us! Learn how to draw cartoon girls, including hair, lips, eyes, hips and legs, eyelashes, and more in this free video art lesson on cartooning and drawing females.

How To: Do neutral grip pull ups to build upper body strength

Learn how to do neutral grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Develop legs muscles with seated leg presses

Learn how to do seated leg presses. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Get riped arms with single arm rope press downs

Learn how to do single arm rope press downs. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Strengthen your biceps with rope hammer curls

Learn how to do rope hammer curls. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Tone your biceps with speed tube curls

Learn how to speed tube curls. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Strengthen back muscles with tube pull downs

Learn how to do tube pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Workout running muscles with long stride runs

Learn how to do long stride runs across a floor. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Tone your legs with mountain climbers leg thrusts

Learn how to do mountain climber exercises. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Strengthen your legs with walking lunges

Learn how to do walking lunges. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Do floor crunches properly

Learn how to do floor crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Practice 2-1 arm snatches with a medicine ball

Learn how to do heavy medicine ball alternate 2-1 arm snatches. Presented by Real Jock Gay Fitness Health & Life.

How To: Do medicine ball power press toss ups for height

Learn how to do medicine ball power press toss ups for height. Presented by Real Jock Gay Fitness Health & Life.

How To: Do tuck jumps

Learn how to do tuck jumps. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Do the speed Davies test exercise

Learn how to do the speed Davies test. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Do medicine ball situps on a stability ball

Learn how to do medicine Ball situps on stability ball. Presented by Real Jock Gay Fitness Health & Life.

How To: Do stability ball dumbbell skull crushers

Learn how to do stability ball dumbbell skull crushers. Presented by Real Jock Gay Fitness Health & Life.

How To: Do dumbbell walking lunges

Learn how to do dumbbell walking lunges. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Do dumbbell straight-leg deadlift and dumbbell rows

Learn how to do dumbbell straight-leg deadlift and dumbbell rows. Presented by Real Jock Gay Fitness Health & Life.

How To: Do flat bench push-ups

Learn how to do flat bench push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.

How To: Do flat bench straddle hops

Learn how to do flat bench straddle hops and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.

How To: Do POP push-ups

Learn how to do POP push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.

How To: Do dumbbell lateral to front raises

Learn how to do dumbbell lateral to front raises. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Do single-arm alternating dumbbell curls

Learn how to do single-arm alternating dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.

How To: Do speed dumbbell twisting curls

Learn how to do speed dumbbell twisting curls. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Compose an orchestral hip hop beat in FL Studio

This audio production software tutorial shows you how to compose a hip hop beat in FL Studio using orchestral elements and instruments. Give your hip hop tracks a melodic quality with orchestral instruments as shown in this FL Studio tutorial. It will help if you already know the Fruity Loops interface since the video doesn't have audio instructions.

Interview: Nreal Founder Explains Why Smartglasses Tethered to Smartphones Are the Future of Augmented Reality

If you've ever spent any serious time examining the Chinese tech startup world, you know that it moves fast — very fast. The tech startups hailing from Beijing and Shenzhen are moving so fast that they're now in serious competition with Silicon Valley.

News: Latest Huawei Mate 20 Rumors & Leaks — Face ID, Massive Battery & Wireless Charging

As we enter the second half of 2018, rumors for the second season of flagships have started to emerge. On the Android side, this means the latest iterations of the Google Pixel, Galaxy Note, LG V series, and Huawei Mate. Thanks to FunkyHuawei and XDA, we now have some solid rumors regarding the Huawei Mate 20.

News: The Intriguing Allure of Eating Crickets

When I was younger, my best friend's dad would always give us a lollipop on long car rides. I remember three things about those lollipops: they were bright green, tasted delicious, and had a cricket in the center. You know, like a Tootsie Roll Pop... only instead of a Tootsie Roll, a cricket.

How To: Hit down on a golf ball

This video shows the viewer how to ‘hit down on a golf swing’. The idea of hitting down on a gold swing is that when you take your club back you do not move backwards. You stay ‘over the ball’ and simply rotate back using your hips. You then rotate forwards with your hips as you hit the ball and extend your arms. The club should connect with the lower half of the ball. This seems counter intuitive but the angle of the club should appear to be ‘down’ on the ball – this is where the term comes ...