Hip Bone Search Results

How To: Practice the lotus yoga pose (padmasana)

You've tried the beginning level yoga poses, now to an intermediate level pose. In this yoga how to video we show you how to do the lotus yoga pose. The lotus pose is also known as padmasana. To try this at home you have to make sure that your hip muscles are open enough. If you feel any resistance while in the lotus position pull back.

How To: Draw Betty Boop

Drawing Now presents this simple video tutorial on how to draw Betty Boop. Begin by drawing an apple shape for her head. In the center of her head draw her part and extend the curved line down to her cheek finishing off with an upturned curl. Next draw the other half of her part and the front curved line of her hair. Then add two circles for her eyes. Inside these circles, shade in small half circle areas so it appears she is looking to the side. On the opposite side of the eye, add an accent...

How To: Put on a rented tuxedo

This video shows everything about how to put on a rented tuxedo. When you get your tux, the shoes will be hanging in a bag on the outside of the bag. Inside the bag will be the coat, shirt, vest or cummerbund, tie, pants and studs and links. Socks will be in the inside coat pocket, and the pocket square should be on the outside pocket of the coat. Remove the studs and links from the bag. Leave the collar button alone and start with the next button hole. Put the studs through the holea. Insert...

How To: Throw a knee in a fight

Identify the proper time to throw a knee kick. If you are grappling with an opponent, look for an opening where you can knee-kick him in the ribs or side of the thigh. If an opponent is trying to tackle you around the waist or take you down by grabbing your legs, introduce his face to your knee. If the opponent is standing in front of you and there is not enough room to throw a fully extended kick, grab him and try a knee.

How To: Learn belly dancing moves

Middle Eastern belly dancing is a beautiful form of traditional Middle Eastern dancing that incorporates a lot of hip movements and graceful dance steps. Learn how to do Middle Eastern belly dancing with tips from a professional dancer in this free dance lesson video series.

News: The Second iOS 13.2 Public Beta Is Out, Includes New Emoji, In-App Camera Settings & More

We public testers are in luck. Today, Apple released the second developer beta for iOS 13.2. As is the case with most beta releases, developers get theirs first, while public testers are left waiting. Will we get our update the same day, or will we need to wait? As it turns out, Apple decided to throw us a bone. The second public beta for iOS 13.2 is officially here.

How To: Hide Contact Photos from Your Apple Messages List & Conversations to Declutter the Interface

The Messages app on iOS features contact photos for every one of your conversations — including group chats. Even if you don't have a picture for a specific contact, their initials will appear instead. For non-contacts, a generic profile avatar appears. These give threads a bit of flare, but if you're looking for extra privacy or don't enjoy the look, you can easily hide those images and icons.

News: Doctors Use 3D Holograms on the HoloLens to Aid in Collarbone Repair During Surgery

Late last year, two surgeons from the Instituto de Ortopedia e Traumatologia de Jaraguá do Sul in Brazil started using a combination of 3D printing and the Microsoft HoloLens to help plan spinal surgeries. And now, with the rest of their team, they've successfully performed a surgical procedure on their first international patient using their 3D impression planning and augmented reality process.

Zanti: Nmap

In my last tutorial I very briefly introduced Zanti , but in this tutorial I will start to show its many features. The first step on hacking is recon . You could use Nmap , but the problem with Nmap on Android is that by itself, in order to gain full functionality your phone must be rooted. Thank goodness for a few geniuses in Zanti's dev team whom managed to implant full fuctionality of Nmap in Zanti without rooting your phone. With that being said, boot up your Android phone and lets start ...

News: How to Hail a Ride in Uber's Official Windows 10 App

Windows 10 universal apps are actually pretty awesome—regardless of if you're using a desktop, laptop, tablet, or convertible, the same app automatically scales up or down to suit your device. Definitely cool, but the Windows Store is pretty bare-bones as it stands, so the downside is that you can't always find a good universal app for every purpose.

How To: Spot a Liar Through Text Messages

While text messaging has become one of the most frequent ways we communicate with our friends, the missing body language, tone of voice, and eye contact can make it difficult to tell when someone is being dishonest. That said, it's not impossible. There are a number of subtle hints you can train yourself to recognize that will to help you detect written lies hiding in your SMS and iMessages. Here's what you should look out for.

How To: Easily Separate Fat from Stock, Soup, or Meat Drippings

I love making stock. It's thrifty because you get extra use out of poultry bones and vegetable peelings, plus having homemade stock on hand makes so many things taste better, from soup to stews to pasta sauces. If you deglaze a pan, homemade turkey stock, booze of some kind, and butter will create an eye-rollingly good sauce in mere moments. One task I do not love? Figuring out how to skim the damn fat off the stock (or soup) after I've made it. It's necessary to skim the fat as you boil down...

How To: Apply pink and purple eyeshadow

Learn how to create a pink and purple candy inspired eye makeup look with this tutorial The following products were used to get this look: Too Faced First Base Eyeshadow Base, Too Faced Eyeshadow in Steel Magnolias, Too Faced Eyeshadow in Pearl Necklace, L'Oreal HIP Duo in Reckless, NYC Liner in Black, Lancome L'Extreme Mascara in black, Tarte Cheek Stain in Dollface, and Sephora Lipgloss in Precious Pink. With the tips from this how to video you will be able to create this pink and purple ey...