If you need some improvement on your golf swing, Mike LaBauve can help you. This small video golf tip will show you how to use a one plane hip turn for your golf swing. In a one plane motion the arms, shoulders and hips all turn around in a circle as opposed to a slide and hip bump in the two plane swing.
Amira Nagi of Samadhi teaching the Turkish hip circle. Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the Turkish hip circle move. Follow along with this belly dance tutorial to master this move. The 4 points of the circle are right, front, ...
Wonder how to become a great DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how you can mix a Drum and Bass track and a Hip Hop track. These two styles may seem impossible to mix, Drum and Bass has a very high energy, fast beat, and Hip Hop has a slower beat. Watch this DJ tutorial and you can learn how to mix the two popular music styles, Hip Hop and ...
Want to learn how to do the wobble dance? This is a great new popular dance that will really let you strut your stuff! Start with the basic wobble move with your hips, and then start working your arms into the routine. This is an awesome dance that you can use in choreography, or just having a good time at a club!
In this video we learn how to make a hip hop beat in FL Studio. First, load up your drum sounds from the browser to the interface. After this, change the hits on the drums to make the beat sound different. Edit how high the volume is on the snare drum and then change the ghost kick so it's not too loud either. Once you have this figured out, add in the high hat and the shaker patterns. Once you have these added in and you like the volumes that they are at, you will have your very own hip hop ...
Want to slim down? Feel the burn with this easy, five-minute exercise sure to help you trim or otherwise tighten up your hips. For complete instructions, including a step-by-step overview of this simple exercise, watch this home fitness how-to. Lose weight and feel great with the routine demonstrated in this free video guide from Brooke Burke.
In this video Kumiko and Patrick show you why it's so important to stretch from your hips. You'll see an immediate difference in the quality of your stretches by getting these basics down cold.
This video is a cardio workout for your butt, hips, thighs and legs. You will need a bottle of water and a face towel. For better results do the different workouts twice a day. This will help in loosing weight. If you just want to tone your body once a day is fine.
Dressing a plus-sized shape can seem difficult. However, if you dress correctly for your body type, you can easily look stunning! Make sure that you determine your body type, which is all about the proportions of your body.
Learn how to do jump triceps bench dips and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
This is a special four-part series on the human head, neck and skull. Medical students can greatly benefit from watch this anatomy video series. Dr. Gita Sinha "dissects" all of the information pertaining to the head and neck. Dr. Sinha is Assistant Professor for the Department of Anatomy & Neurobiology at Dalhouse University. Each of these videos cover a different topic:
This is a video tutorial that is showing its audience how to perform a dip while doing a hip hop dance. The first step is to push your weight towards your right foot with your knee bent. Then drop down onto your new and then come back up. Next you should practice this while counting. Next you should speed up your dancing. Instead of using a full eight count then this time use a four count. Next you should go in tempo with your move. Keep practicing until you have the move perfect. Finally you...
The Native Americans were reknown for their ability to make use of every part of the animals they hunted for food. In this tutorial, you're shown how to make a traditional tribal flute from the leg bone of a deer.
In order to create a dramatic Alice in Wonderland Cheshire Cat inspired makeup look, you will need the following: a shocking pink base, a neon pink shadow, a deep purple eye shadow, light brow bone color, white eyeliner, lip liner, lipstick, pink blush, lip gloss, pink shadow, liquid liner, mascara, and false eyelashes.
In this video, we learn how to carve a whole chicken. Start off by removing the wings from the chicken with a sharp knife. Go around the bones and let them guide you where to go. Next, remove the legs of the chicken, cutting again with a sharp knife. When finished, lay your chicken flat down and find where the breasts are. Cut around the breast bone to find the best spot to cut off the breasts. After this, cut the chicken breast into strips and set aside. Now that your chicken is finished, di...
This video describes how to skin a pheasant to prepare it for cooking and get the most out of the meat. The presenter starts by making a cut longways along the breast bone of the pheasant. Once you make the small incision you can peel the skin and feathers off of the pheasant. The presenter indicates that the main areas of meat are the breast area and the thighs. Next is cutting along the bones into the chest cavity and separating the collar bone. Instead of "gutting" the pheasant, the presen...
You can't accurately draw a human face - heck, any part of a human body - without knowing about how the underlying bones and muscles contribute to structure. And while disecting is by far the best thing you can do to improve your knowledge in these two fields, we don't all have the ability to do such things. So this video is the next best alternative.
In order to Carve a Whole Roasted Chicken, you will need the following: a cutting board, a fully cooked roasted chicken, and very sharp knives.
Fantastic Food with Scott Hargrove demonstrates how to carve a roasted chicken. First, use the appropriate knife. Make sure that your life isn't too large. Use a medium-sized carving knife. Use a carving board with a ridge to contain the juices. Place the chicken with the back bone down and breast up. Break the skin open on leg until you hear a crack. Take the point of the knife and run it along the crease where the bone meets the body to separate the leg. Repeat with the other leg. Next, car...
This video teaches you how to say hello to someone in French. When you approach a female, you should say “Bonjour, Madame”. The first word has two (2) syllables. The first syllable is pronounced the same as the word bone is pronounced in English. The second syllable of the first word is pronounced like the English word Jew: i.e. bone-Jew. The j sound in Jew should be overly exaggerated. To say hello to a male, you should say “Bonjour, Monsieur”. This is a formal way to say hello.
Come December we apparently are finally going to have a new Dr. Dre album, and he claims it will be his last. Show your respect for arguably the most important man in hip-hop by learning how to play his 1999 hit "Still D.R.E." on piano, and represent for the gangstas all across the world.
How to do squats to strengthen your stomach muscles
When you're mixing in a club setting, you never want the crowd to stop dancing. Learning how to properly crossfade songs is key in keeping the beat bumping. Master the technique of blending in this video tutorial. Download a free trial of Virtual DJ and start mixing.
Thread Banger and their friends at Ruffeo Hearts Lil Snotty show us how to transform our old backpack into a now hip (yes, they're hip again) fanny pack in just under two hours. With a disposable backpack, pattern weights, marking chalk, a zipper, seam ripper, scissors, a buckle, some pins, a sewing machine, and a downloadable pattern courtesy of RHLS, you can make your own custom-made fanny pack in time to show off at school the next day! A definite must-try.
Get your best legs yet with these simple exercise moves. Get fit. This is the saddle bag blaster. It is a pliee that will sculpt your legs. Shimmy your hips. You are working your legs, hips, waist and under butt area.
This tutorial will teach you a basic move of the c walk: the shuffle and shuffle moves. The moves are: shuffle, shuffle kick, shuffle step, shuffle stomp, and the shuffle spin. C Walking or Crip walking / Clow walking is the smooth movement of one's feet to hip hop or rap. This is done to Biggie.
This video will teach you the basic move of the C walk: the V. It will also teach you lots of cool variations and how to put them together. This is a step by step on how to move your feet properly to keep flow and look fresh dancing to hip hop and rap. This is a great street dance sometimes called Clown Walk or Crip Walking.
Working out with bent knee hip extensions requires attention to form. These knee extensions are also called Romanian Dead Lifts. Learn about hip extension exercises in this dumbbell fitness video.
Want to improve your tennis skills? Check out this instructional tennis video that demonstrates how to hit a tennis ball across the court in this video tennis lesson.
Learn three drills from the Submissions 101 gym to increase flexibilty in the hips and hip flexors for Jiu Jitsu.
Learn the snake heel toe combo, an advanced step used in the C-Walk style of Hip-Hop and urban dance. This move is like the heel toe combo but with snake movements added.
Learn the hop heel toe, an advanced step used in the C-Walk style of Hip-Hop and urban dance. This move is a heel toe with a hop thrown in.
A transition move used in the C-Walk style of Hip-Hop and urban dance. Learn to transition from the V step to the Shuffle.
Learn the heel toe combo, an advanced used in the C-Walk style of Hip-Hop and urban dance. This move involves the heel toe position, heel hop position, a v stepback, and a hop.
Learn the gangsta hop or gangsta skip, an advanced step used in the C-Walk style of Hip-Hop and urban dance.
This video demonstrates how perform the one arm kettle bell swing to work out your glutes and hips. To do this, just place the kettle bell between your feet, crouch as you pick it up and use your glutes and hips to swing up the kettle bell.
We've already seen how VR can have some therapeutic benefits, but not the dramatized version. A play called Ugly Lies the Bone emotionally examines how war veterans can heal (or at least treat) their PTSD using virtual reality.
The discomfort and inconvenience that comes from knee and hip pain can prevent you from enjoying the things you love. As part of the Johnson & Johnson Family of Companies, DePuy is a global leader in finding solutions in orthopaedics, spinal care, sports medicine, and neurosciences. Check out this video from DePuy to learn how a real-life patient was able to enjoy one of DePuy's many movement solutions and return to living a normal life.
This music production software tutorial shows you how to compose a hip hop beat version of Chinese songs using FL Studio 7. Learn how to take a piece of Chinese traditional music and turn it into a hip hop beat within FL Studio 7.
The kettlebell or girya is a traditional Russian castiron weight, that looks somewhat like a cannonball with a handle. Kettlebell workouts are intended to increase strength, endurance, agility and balance. Learn how to do a behind the hip flip with a kettlebell as well as some combos using this basic move with this fitness tutorial. Watch this how to video and you will be able to do a behind hip flip with a kettlebell in no time.
