Hip Bone Search Results — Page 7 of 48

How To: Massage the hips

This video shows you how to massage the hips using circular friction and effleurage.

The how to video contains rose recipes, such as making herbal vinegar and honey. This rose recipe makes use of rosehip. Learn some of these rose recipes by watching this video. Rose hip honey can heal a sore throat.

How To: Do stability ball pike ups

Learn how to do stability ball pike ups. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Do flat bench freestyle kicks

Learn how to do flat bench freestyle kicks and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.

How To: Massage the hip to buttocks

The hip to buttocks glide massage technique demonstrated in this how-to video is a great way to work the sciatic nerve. Use lots of massage oil when giving a sensual ass massage. You probably spend a lot of time sitting around on your butt all day, so the rub down technique in this video massage tutorial is sure to feel great.

How To: Do hip lifts

Hip lifts may look simple but they are trickier and tougher than they appear. But do them every day and you'll be on your way to a sexier butt in no time!

How To: Do a Jiu Jitsu hip throw

Learn to execute a Jiu Jitsu hip throw (or koshinage).

How To: Do a figure 8 while belly dancing

Meital demonstrates how to belly dance. You push your hip from the back corner and circle it forward. You also can push your hip from the front and circle it backward. This creates a basic figure 8 movement.

How To: Add flair to your routine with hip circles

Meital demonstrates how you can add flair to your belly dancing routine by doing hip circles. You lift your chest up, drop it down, and isolate your ribcage. This really more a chest circle, but impressive nonetheless.

How To: Warm-up your hips

This video from the Nike Gridiron Team is step 3 in the video drills for training quarterbacks. Learn how to get your hips warmed-up and ready for those Touchdown throws!

How To: Cook the perfect prime rib

Cook the perfect prime rib by mathematically calculating a precise cooking and resting time. In this video tutorial, a bone-in prime rib is seasoned with the secret ingredient parve and is cooked to a medium-rare pink with the perfect rare moisture.

How To: Do a Half Frog Stretch Out

Dina Prioste teaches viewers how to do a half frog stretch out. Now, lie down on your stomach with your elbows right under your shoulders. Now grab your left leg and pull this towards your right butt cheek. You can also lay all the way down on the floor. You can also bring the heel outside of the hip if you are very flexible. This is a great stretch for your quad and hip. This will stretch the entire front of your body as well as your core. The more open you get with this pose, you can do bot...

How To: Make stuffed spare ribs with the BBQ Pit Boys

Falling off-the-bone tender Spareribs dinner served with Homemade Bread Stuffing is a quick and easy to do recipe as shown by the BBQ Pit Boys. In fact, these hot off the grill Pork Ribs and Stuffing taste so good that some say they're worth fightin' for.

How To: Do a concentrated hip extension

In this video, you are shown, you are shown how to properly do a concentrated hip extension. You are instructed to lay on the floor, supported on your elbows. With one knee on the floor, you are then told to life the opposite leg off the floor, completely extended, to form a horizontal line from the floor. While lifting the leg to about 40 degrees, you are to contract the muscles of the same glutes at the same time. After, return to the starting position, bringing your leg to form the horizon...

How To: Draw a hand on a hip

In this tutorial, we learn how to draw a hand on the hip. Start out by drawing the arm first. You will need to make sure to add in the different features of the arm to make it look more realistic. After you have drawn on the arm, then you can draw on the hand angled like it is sitting on a hip. Make sure you draw the fingers close to each other, not clenched or spread apart. Once you have finished, you can draw on the lines on the hands and the arms, then use shading to finish up the hand on ...

How To: Diagnose and treat hip dysplasia in dogs

Learn how to care for your pet with help from VetVid. See how to diagnose and treat hip dysplasia in dogs.

How To: Recognize hip dysplasia in dogs

Learn how to care for your pet with help from VetVid. See how to recognize hip dysplasia in dogs. Learn about Hip Dysplasia in dogs. Dr. Anthony Cambridge, who is board certified in veterinary surgery, talks about what Hip Dysplasia is and how to recognize if you dog has this problem.

How To: Complete a series of hip hop hat tricks

If you're looking for outdated magician's hat tricks then you've come to the wrong place. But if you're looking for a way to move like a smooth criminal and impress the ladies, then you've just met your guide to your next date.

How To: Do Beyonce's crunk hip hop dance move

If you've watched any of Beyonce's music videos, then you know the girl likes shaking her ample bootay. A move she's done in several videos is the crunk, which is a basic thrusting of the pelvis with the knees bent and the arms bent inwards at the elbows.

How To: Do a Vglide or ticking float hip-hop dance move

C-walking and ticking are great ways to lead into a breakdance or just get down with your bad self, and there are always new steps to add to your walk. This video will show you how to do a Vglide or ticking float (there seems to be some disagreement on the title).

How To: "Boom" and "clack" when hip-hop dancing

Boom and clack aren't just two random words that are used when loud things are being banged on. They're two useful words that can be used when beatboxig and when dancing.

How To: Improve your freestyle moves when dancing

Sure, when learning any new dance, there are always steps that are incorporated with that dance style. Hip-hop is probably one of the most different forms of dance that actually welcomes moves and tehcniques that many may not know about or have tried.

How To: Do the Jerk dance

Do you know how to Jerk? Jerking is a very cool new form of dance that combines BBoy moves with Krumping and a bit of Hip Hop. You will have so much fun learning the moves from this detailed step by step video. Being an awesome "jerk" will surely impress your friends, plus you get some worthwhile exercise in the process!

How To: Dance the Melbourne Shuffle & Runningman

This is a Melbourne Shuffle lesson, also a Runningman lesson included. This is a trendy Jumpstyle dance that involves lots of hip hop and line dance moves. The choreography is broken down here.

How To: Dance to "Forever" by Chris Brown

Watch this video series (don't miss chapter 2 above) on the "Forever" by Chris Brown dance. Your dance instruction breaks down each part of this Chris Brown song. Don't miss this hip hop dance tutorial.

How To: Do the "chicken dance" or chest shake

Check out this instructional dance video to learn how to do the classic "chicken dance" or the "chest shake". Add some funky flavor to your hip hop dancing skills by learning this move step by step. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Work that upper body by practicing your dance skills with this tutorial video.

How To: Do the heel toe when clown walking

Check out this instructional dance video to learn how to do this heel toe footwork from the Clown Walk step by step! This is more of a commercial Hip Hop version with arm variations. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Practice your c-walking skills by adding this heel toe twist move technique.

How To: Do the arm wave dance

A Hip Hop dance how To Tutorial lesson covering the basics of the arm wave. This instructional is intended to help beginners with the arm wave and popping.

How To: C-Walk the V Split

A basic move in the C-Walk style of Hip-Hop and urban dance. The V split or Double V requires you to do the V step with each foot in opposite directions.

How To: Dance C-walk shuffle transitions

A transition move used in the C-Walk style of Hip-Hop and urban dance. Learn to transition from various moves into the Shuffle.

How To: C-Walk the V Snake

Learn the v snake, an advanced step used in the C-Walk style of Hip-Hop and urban dance. This move is a combination of the snake step and the v stepback.

How To: C-Walk the shuffle stomp

Learn the shuffle stomp or shuffle stick, an advanced step used in the C-Walk style of Hip-Hop and urban dance.

How To: C-Walk the shuffle stepback

Learn the shuffle stepback, an advanced step used in the C-Walk style of Hip-Hop and urban dance. This moves involves doing a shuffle and adding in a stepback.

How To: Do the C-Walk Shuffle Hop

Learn the Shuffle Hop a basic move in the C-Walk style of Hip-Hop and urban dance. The shuffle hop is essentially the Shuffle except you can you move in different directions.

How To: Pop & Lock

Learn how to do basic popping and hitting, hip hop style. Direct and easy, this fun tutorial will get you up and on the dance floor.

How To: Bend and Shape Trees However You Want in Minecraft

I should start off by saying that this technique is of no real practical value, because this process is far more time-consuming than simply just manually trimming trees to meet your specifications. That said, it's an awful lot of fun to play with!

How To: Draw a skull

In this tutorial, we learn how to draw a skull. First, draw the letter c with flames inside of it. After this, draw a lightning shape next to that and then draw teeth on the bottom of it. From here, you will draw in the rest of the head to the left of the side. Add in details and lines to show the bones curving and the jaw bone. After this, draw in the teeth on the bottom of the mouth on the jaw line. To finish this up, you will use your pencil side to shade in the side of the skull and add i...