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How To: Do the ab twist to tone the obliques

The truth is, it's not about how many repititions of an exercise you do; it's about how well you hold the form and what kind of exercise you do. Heck, you could probably do 1,000 sit ups a day and still have some extra flab on your belly. That's because sit ups only tone the upper portion of your core, making the rest liable to grow chub.

Gaming: Play 'Transformers: Forged to Fight' on Your iPhone or Android Before Its Official Release

The Autobots and Decepticons are back as Transformers: Forged to Fight has soft-launched for both iOS and Android. Help Optimus Prime fight corrupted Transformers one on one to save them from their ruthless overlords, and have them join your cause, regardless of which side they're on. Collect, control, and level up unique robots from the entire Transformers universe, including the classic TV animated series, movies, comics, and toys.

How To: Access Bitcoin Gambling Sites from Your Phone — Even if They Ban Your Country

Bitcoin, the decentralized cryptocurrency notorious for its status as the currency of the dark web, seems to be shedding its shady past and is now enjoying soaring highs not seen since 2014. The highly volatile online commodity reached parity with an ounce of gold back in March amid speculation of a pending ETF approval from the Federal Trade Commission. Since then, Bitcoin has doubled in value and analysts predict a bitcoin could reach $100,000 in value in 10 years.

How To: Stain white paper to look antique

This video demonstrates how to stain a white sheet of paper and make it look antique. You'll need two tea bags (an extra one if the other tears open. Place the paper to be stain on a tissue or newspaper to avoid a mess. Take half a tumbler of hot water and dip a tea bag until the color becomes dark orange. Take out the tea bag and gently wipe all over the sheet of paper and also dab gently on the applied parts for a darker stain in some regions to look natural. Repeat this process by turning ...

How To: Steam remove paint

John Leeke demonstrates using steam to remove heavy paint build up from wood surfaces in this five minute video. Steam paint removal softens the paint film so it can be more easily scraped away. It works well with the heavy paint buildup commonly found on the exterior of older buildings during house restoration and historic preservation projects.

How To: Play Harry Potter Wizards Unite on Your iPhone Before Everyone Else

At long last, the magical world of Harry Potter has received a mobile game worthy of its name. Harry Potter: Wizards Unite is the game in question, and is set to touch down worldwide on June 21, 2019. For the longest time, however, the game has been available as a soft launched game for testing, and with a little tinkering, you can actually try it out right now before its official release stateside.

How To: Bring Back the Vertical Recent Apps Menu on Your Galaxy in Android Pie

The Android 9 Pie update brought a lot of visual changes, some of which are a little too reminiscent of iOS. There's the new gesture controls, which are okay, but then there are things like a left-justified clock and the fact that the recent apps menu now scrolls horizontally instead of vertically. Luckily, Samsung has given us a way to bring back the classic Android style.

How To: Safely Browse the Web with Opera's Free VPN

Browsing the web can be dangerous. With all of the various threats out there, it isn't enough to just avoid bad links and visit only HTTPS websites. You need to take advantage of the tools available to you so you don't end up the victim of some scam. Fortunately, Opera is making this a bit easier.

How To: Play Power Rangers All Stars & Pilot a Megazord on Your iPhone Before Its Official Release

The Power Rangers universe is massive, spanning numerous shows and movies that feature different heroes — from the original dinosaur-themed Mighty Morphin Power Rangers, to Power Rangers Samurai, and so on. To tie it all in, Nexon has soft launched Power Rangers: All Stars in select countries ahead of a worldwide release. But you can try the game out right now thanks to a simple hack.

How To: Play DC Unchained on Your iPhone Right Now

Marvel's Future Fight gave gamers the ability to brawl through near-countless levels as their favorite superhero. Not to be outdone, DC has soft launched DC Unchained in select Southeast Asian countries in preparation of a worldwide debut. If you're willing to put in a little work, however, you can try this game anywhere right now.

Gaming: Play 'Titanfall: Assault' on Your iPhone Before It's Released Worldwide

Fans of Titanfall now have a great alternative to play on their iPhones whenever they're out and about. Titanfall: Assault has arrived as a soft launch for iOS devices. A hybrid between card-based and real-time strategy genres, the game will pit you against other players with some mech-on-mech action to dominate the battlefield. Taking some cues from Clash Royale, each unit that's deployed in Titanfall: Assault will automatically fight its way through opposing forces to accomplish its objecti...

How To: Play Prison Architect on Your iPad Now & Be the Warden of Your Very Own Jail

Prison Architect, the BAFTA winner for the Best Persistent Game in 2016, has finally soft launched on iOS. Originally a PC game, Prison Architect lets you build and maintain a maximum security prison. Comparable to running a small city, the game has you manage an ever-expanding correctional facility and contend not only with violent offenders and ever-present prospect of a chaotic riot, but also more mundane affairs like balancing the prison's budget and employee payroll. In addition to the s...

How To: Get Your World of Warcraft Fix with This RPG Game for iPhone

The world of mobile gaming is flush with MMORPGs that entice players with console-quality graphics and gameplay, intense co-op dungeons similar to World of Warcraft, and epic loot that'll give you a leg up over your competition. While there are games like Order & Chaos that nearly match PC-based RPGs, most simply fail to measure up. But the latest entry in this genre, Crusaders of Light, may finally get players to ditch their computers for iPhones and iPads to get their online RPG fix. Crusad...

How To: Play Tom Clancy's ShadowBreak on Your iPhone or Android Before Its Official Release

Tom Clancy games, like Rainbow Six and Ghost Recon: Wildlands, are famous for their realistic and immersive gameplay that focuses on covert, low-intensity warfare. Ubisoft now appears to be testing the overcrowded waters of mobile gaming with the release of ShadowBreak, and has soft released the game for both iOS and Android in Canada for further development, which means that with a little tinkering, you can play ShadowBreak in any country.

How To: Eat Boiled Crawfish

There may be no other crustacean with as many names as the crawfish: crayfish, crawdad, crawdaddy, mudbug, Florida lobster, spiny lobster, rock lobster, and freshwater lobster (to name a few). But no matter what you call it, there's no denying that it's a popular delicacy in the South and beyond.

How To: Approximate the area under a curve using rectangles

The idea of finding the area under a curve is an important fundamental concept in calculus. Consider a function y = f(x). Now the area under the curve is to be calculated. The area under a curve problem is stated as 'Let f(x) be non negative on [a, b]. Find the area of the region lying beneath the curve y = f(x) and above the x-axes, from x = a to x = b. Note that finding the area under a curve will imply that you are dealing with a non negative function. The way to approach is to divide the ...

How To: Autotune your voice using Mixcraft 5.0

Autotune your voice using MixCraft 5MixCraft 5 is the latest version of the program. The program is an instrumental, video and voice editor. We will be using the audio track. Use your best mike and record a short voice recording. Add a songy tune to it to get the full effect. Go to effect, autotune bst. Use the preset. Input auto is soprano voice, auto correct, left select pitch reference, vibrato on 0 or .1. Format amplitude at 130. Set pitch to 0. Natural vibrato needs to be at a 90 degree ...