In MMA nearly every part of the body is fair game for attacks and attacking, even the toes. In this video Joanne and Risha of MMA Girls will teach you how to use a toe hold to submission an opponent.
You may not be a Victoria's Secret super model just yet, but at least you got the right hairstyle! This hair tutorial from Zhareena will show you how to create a super sexy curly hairstyle inspired by those gorgeous Victoria's Secret models.
In this video, we learn how to build a pochade box for outdoor painting. This box will hold two wet panels in the back and help you hold other things you need to carry. You will need a medium sized box first, then you will need to cut the back and sides of the top to make slits where you can place in the panels. After this, you will create a barrier for the middle that has two slits in the bottom of it where you can slide it. On the bottom of the box you will have a hold where you can thread ...
This video will show you some methods to create a fake Loch Ness monster photo. You will need a camera or a camera phone for this project. One method of faking a sea monster picture involves creating a clay model of a head and a neck of a sea monster and holding it underwater. The outline of your hand holding the clay will serve as the body of the monster. Another method which can be used to fake a sea monster can be done using a clothes hanger and holding it underwater. The hook of the hange...
Have you ever thought of holding a silent auction to raise money for an organization or charity? It's a great and easy way to raise a lot of money in a short time, making it one of the most effective fundraising methods. In this video, you'll learn how to hold and run a silent auction by yourself.
Are you thrilled to finally have your RV to motor around the country in? It does require a fair bit of maintenance. In this video, the RV Doctor tells you how to drain the water out of the fresh water holding tank on your RV. It'll help keep your RV in tip-top shape for traveling.
In this video tutorial, viewers learn how to hold and dress a body hammer. To hold a body hammer, grip the hammer's handle with all 4 finger and place the thumb against the handle. When using it, make sure that you hit directly onto the targeted area. Swivel only the wrist of your arm as you hit with the hammer. To dress a hammer, place a filer at a 45 degree angle and move it back and forth along the hammer head. Then use some sandpaper to smooth it out. This video will benefit hose viewers ...
Accidents will happen. This brief how-to will guide you through the process of disassembling, cleaning and reassembling an iPod Classic quickly and efficiently without damaging any of the components, the first necessary step of any successful repair. You'll then see how to go about fixing a faulty Hold button. This tutorial will also be of use to those who wish to learn more about the guts of their iPods without actually disassembling their units.
In this tutorial, we learn how to do a back pain prevention workout. The first exercise you can do is a low back stretch with pull. First, sit down with your legs parallel to each other. Then, round back and bring your head below your needs and clasp your hands together under the knees. Hold this pose for 20-30 seconds and then pull chest up and away from knees, holding again for another 30 seconds. The next exercise you can do is a twisted hip stretch. For this, lie down on your back with yo...
Unlock the two front bolts using a 12mm socket. Carefully remove the device holding the pads from the rotor. Check if your sockets are worn down beyond the indicated notch. If they are, they need to be replaced. Loosen the pin that is holding the pads using a medium-sized screw driver or an L-shaped driver. Once the pin has loosen enough, use a screw driver to stick between the pads and force more space between them. Remove the pin completely. Remove the old brake pads and replace them with y...
This next tutorial is one that RV owners hope they'll never have to experience. In the video, The RV Doctor, answers a viwer's question about a plugged RV sewer holding tank. The news isn't that great and the options can be a bit messy. So check out the video above to see if you're in a similar situation and what to do. Good luck, stay clean, and enjoy!
From Fat Loss Lifestyle, learn how to get great abs through a core exercise. To begin, lie on your back with your knees bent at a 90, feet flat on the floor and the small of your back pushed flat into the floor. Take in a
More advanced origami projects call for more advanced papers. In this tutorial, you'll acquire the art of paper making. Specifically, you'll learn how to make your own origami tissue foil paper, which has a much stronger hold than normal origami paper.
Sling weights like a classic chunkhead with a lot less pain using this beginner arm toning exercise move. By moving weights across your body, one at a time, you'll challenge your biceps and pectorals but not break them.
There's no getting around it: if you want to get good at playing the ukulele or any other instrument, you'll need to practice. Fortunately, the Internet is awash in free uke lessons, like this one from YouTube's ukeladies. This particular tutorial provides a detailed, step-by-step overview of how to hold and strum a ukulele as a total beginner.
To make this pop-up card, you just need two sheets of card stock. This pocket pop-up card is made specifically to hold money, which works great for birthdays and holidays, especially Christmas. This super simple pop up pocket card is easy to make, and it doesn't just have to hold money… it can hold gift vouchers or plastic cards, also. Super base for decorating either with stamps or designer papers.
In this how to video, you will learn how to hold a guitar pick. This is useful if you want to successfully rock out. A pick is a triangular piece of plastic. First, lay the back of the pick into the crease of your index finger. Next, lay your thumb perpendicularly across the back of the pick. If you look at it from this angle, the flat of the thumb is on one side while the side of the index is on the other. When playing, you will have a little bit of pick past the finger as you slide along th...
This how to video will show you how to jail break the iPod Touch or iPhone to the 3.0 firmware with Redsn0w. First, download Redsn0w and the firmware. Open the file and double click the program. Click browse and navigate to the firmware. Open it and let it load. Once this is done, press next. Let the data load and then make sure Cydia is clicked. Click next and then turn off your device and plug it in. Click next and then hold the power button for 3 seconds. Without releasing the button, hold...
For anyone who lives in a space that may frown upon making holes in the walls, or for anyone who may not want to take on such a task, there's a simple alternative to hanging curtains or drapes. And the answer is brilliantly simple.
How to turn off or restart an Apple iPhone or iPod Touch
If your iPhone has frozen and you're not sure why you're in luck because there is a way to reset it. The first thing you're going to want to do is load up iTunes do a normal reset but don't turn it back on, then plug your iPhone into the connector for your computer but don't actually connect it to the computer yet. Hold down the home button then while holding it plug the connector into the computer. While still holding the home button and have plugged in the connector wait for your iTunes to ...
Make something easy that the kids will love too with this wonderful recipe for lemon chicken in garlic & herb butter sauce. Take your family dinners to new levels with help from this video.
Pushups are a great workout at any level of bodybuilding. However, if you feel that you're ready for something more advanced, dumbbell rows are a good option for the next step in your advancement. They offer a new challenge and a different way to work out the same muscles you do with pushups.
In this video "A better way" presenter Chuck Miller demonstrates a method of how to create a job site pipe holder (clamp hold-down) as opposed to a c-clamp, bar clamp or blocks of wood. It involves use of a pipe flange of the same diameter as the pipe being held. It shows you how to drill a hole into the top of your workbench and install the pipe flange. The video finally demonstrates how to use the pipe clamp in order to install a work-piece and clear the clutter from your work bench. The ti...
This tutorial video demonstrates a very simple method of how to curl hair. A very small sections of hair are taken and one end is held using a flat iron. Now this hair is curled using the same iron by twisting the hair to the iron. The hair is held in this position for a few seconds. Some hair spray is applied so that the curl remains for longer. After removing the iron, some more hair spray is applied. The same process is continued for the whole of the hair by holding the end of the small se...
In this video you will learn how to build a retaining wall to flatten a sloped lawn. He says that if someone wants to garden but their yard is sloped and they know they can't do it, they should know that this is a lot of work. So be prepared to dedicate a lot of time and effort. You start by getting a building permit. If you're looking to build a low retaining wall you start by digging a trench a little wider then the stones and a few inches deep (the higher the wall the deeper the trench). F...
Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...
In this video S60 online explains how to copy and paste using your S60 phone. First, have what you would like to past saved on your notes application. Next, when you want to paste it to a webpage for instance open your notes application. When you open the notes, press and hold down the edit key and the directional key to highlight what you would like to copy. Still holding the edit key, press the left soft key to copy the text. Now you can past the text where you need it. Go back to where you...
The video begins with a photo of Miley Cyrus with her curly wavy hair. The hair stylist then begins to demonstrate the process to create that same hair style on a subject. She begins by brushing the subject’s hair and then sprays some heat protecting spray onto the hair. The next step is to spray curl boosting spray onto the hair. The hair is sectioned off into small sections. Next is to use a curling iron and wrap the hair around the iron in a spiral pattern and hold for about 30 seconds. Th...
In this video from fatlosslifestyle we learn how to get a smaller waist and to burn belly fat. In this exercise he is lying down, bending the knees. You are creating a vacuum in a sense. You take a deep breath in forcing your belly button to push up towards the ceiling, then as you blow the air out, feel your belly button going down. When you have 3/4 of the air out, hold your breath, and suck in through your throat with your breath being held. Visualize your organs going up into your diaphra...
Watch this step by step tutorial how to easily reset an iPod Nano. Toggle the hold switch a few times. Turn off hold switch. Hold down the Menu and Select buttons at the same time. Wait 8 to 10 seconds or until the Apple logo appears. Repeat steps 1-3 if necessary. This also works on all 4th and 5th Generation iPods, as well as others. The device should restart after about 6-10 seconds. Also works on the latest 4th generation iPod Nano.
This video demonstrates how to restore your iPhone or iPod Touch if you are experiencing freezing or errors. You will need to restore your device if you experienced problems after attempting to have a jailbroken device. First, you have to make sure the device is turned on and plugged into your computer and connected to iTunes. To start restoring the phone, you want to hold onto the "home" button and the "unlock" button at the same time and continue to hold it until the device turns off. Next,...
This video shows us how to open a glass bottle with your lighter. To open a bottle using a lighter: Hold around the top of the bottle using your left hand. The key is that the index finger must be around the top of the bottle. Hold the lighter with your right hand and place the blunt end of the lighter solidly between your lowest knuckle and the edge of the bottle cap. Hold the lighter perpendicular to the bottle. Tuck the lighter so that the edge is under the teeth of the bottle cap. Squeeze...
This video shows how to tease your hair for any occasion. Make sure that your hair is dry before starting and brush it well. Separate a section of your hair. Hold the section up firmly with one hand and hold a brush gently against the strands. Lightly brush towards the scalp while continuing to hold up the strand firmly with your other hand. Repeat the teasing motion until the strand has the desired volume. Spray Ion and Herbal Essences. Do it again with the other strands of your hair at the ...
This quick video tutorial will show you how to unfreeze an iPod Nano or Classic. To unfreeze your iPod, do the following: Hold the "Menu" and "Center" button for 10 seconds. Once you see the Apple Icon, hold the "Center" button, and the "Play" button at the same time, for 10 seconds. This should fix the problem, and your iPod is now ready to go.
Learn how to reset your iPod Nano from this video in simple steps. First check whether your iPod is on hold or not and turn it off if its on hold. Now press the select button and the menu button simultaneously for about ten seconds. Hold them until it turns off and release them when an apple logo comes out. Now wait for a few seconds until it turns on again and your iPod is reset and ready to use.
Taylor Erkkinen, co-owner of the Brooklyn Kitchen, shows how to properly hone a knife Hold a butcher steel vertically. Place it on a towel on a flat surface in order to anchor and hold it in place. Most knifes are sharpened to 20 degrees. To find this angle, hold the knife perpendicularly to the butcher steel--this is 90 degrees. Reducing to half that angle is 45 degrees, and half of that angle is 22 degrees. Pass the knife equally on each side of the butcher steel, making sure you run all th...
This video shows you the best play when you flop the nuts in Texas Hold 'em. If you overplay the hand, you tip off the other players to what you're holding. Each time a card is turned, the way you bet gives a hint to what you are holding in your hand if you are not careful. Checking the bet is an indication that you don't have the cards they think you do in your hand. This video gives the viewer insight into real poker play.
Don't put up with another winter of discontent. There are simple things you can do to lift yourself out of the doldrums.
Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.