Hold High Level Search Results

How To: Make poi and hold them

We often get emails asking us about poi, how to make them, how to hold them, etc. We had such a great crew of people gathered in Thailand, we decided to Show our Poi. If you're looking for ideas for practice poi or fire poi, you've come to the right video.

How To: Do a chest press exercise with resistance tubing

This exercise is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis. This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. They are the pectoralis major and minor. The pectoralis major is always the prime mover during chest exercises.

How To: Do a pec fly exercise with resistance tubing

The pec fly with resistance tubing is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis (hence "pec" fly). This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. They are the pectoralis major and minor. The pectoralis major is always the prime mover during chest exercises.

How To: Pull hair up into a classic high ponytail

It may look simple, but there is a bit of skill involved in making a crisp high ponytail. To gather hair into a high ponytail, first apply some styling wax and then gather the hair with the help of a brush or comb. For the ponytail to be as tight as possible, pull the hair back tightly and tie it with a hair band.

How To: Lower high blood pressure

High blood pressure affects more than 1 in 3 people worldwide and is a major cause of strokes, heart attacks and heart failure. This film, made in association with the Blood Pressure Association, will show you how you can lower your blood pressure. Lower high blood pressure.

How To: Ski thigh high on steep slopes

This video teaches you how to adjust yourself to a steeper ski slope using the thigh high method. A necessary skill for skiing steep declines, you will learn how to position your body so you don't feel like you're going to fall forward. Ski thigh high on steep slopes.

How To: Examine a patient for vital signs

Any medical student could benefit from this video lesson, whether you're training to be a doctor or a nurse. The very first step to finding out what's wrong with your patient is examining him/her for their vital signs. You must check the patient's pulse, respirations, blood pressure, and know how to use every kind of sphygmomanometer. To see the entire examination procedure, perfect for nursing students, watch the video to see how to examine a patient for vital signs, and refer to the steps b...

How To: View the Battery Percentage on Your iPhone SE to See Exactly How Much Power Is Left

There are two main ways to view how much battery is remaining on an iPhone: the battery level icon and battery percentage. Out of the box, the second-generation iPhone SE only shows the battery level icon in its status bar, which only gives you a rough idea of how much juice is left. But there are ways to view the exact percentage instead.