There is not better way to get in shape and target trouble zones than with the help of some experts in fitness and some simple workout equipment. In this how to video tutorial SELF Magazine shows you how to tone and sculpt your body with a simple beach ball. Tone difficult areas with tilt-a-whirls, dipsy dos, squeeze play, close reaches, reverse lunges, pendulums, hold your own and tummy toner exercises.
Watch this instructional origami video to fold an origami sailboat. This origami boat is folded and designed by Joost Langeveld. This instructor paints the origami paper to enhance the visual illusion. He holds the origami paper in front of several completed examples of the origami sailboat, creating a quaint ocean scene.
Anyone can blow bubbles with that soap formula and a bubble wand, but what about blowing bubbles rings underwater. It surprisingly, isn't too much different from blowing regular bubbles underwater. You'll need to be able to hold your breath for a long time and to be able to stay under the water's surface (the deeper you can go, the longer the bubble ring will last). Watch this video bubble-blowing tutorial and learn how to blow bubble rings underwater.
I bet you didn't know that I hold a Master's Degree in Matchstick puzzles. This one's a keeper and it's time to share the secret.
Dupe your friends with this super simple prank. Trick them into holding a bowl full of water up against the ceiling with a stick. Then leave. They won't be able to move without dumping water all over themselves. It's a classic April Fool's Day prank, but can be done anytime you want to make your brother cry.
Learn a card trick in which you appear to make a card teleport from the middle of the deck into your hand (to replace a card that you are holding).
In this lesson you will learn the proper techniques for picking. Learn how to hold and use the pick with both electric and acoustic guitars.
This film explains how to sew a digital display for use as a car accessory. It was created by our very own Steve Spencer as part of a competition that Scion held called "Craft My Ride." Steve has been working on this during nights and weekends and its pretty fun stuff. He used http://www.sensables.com authoring tools (beta version) to design the animation.
Here is an option for the twister when you get caught in scarf control (kesa Gatame) in Jiu Jitsu.
This is an Apple iPhone and iPod Touch video tutorial that will show you how to use the Google Talk app on the iPhone or iPod Touch. Google Talk is a free web application for the iTouch and iPhone 3G, and it's easy to use. Get the complete rundown here.
This unusual program (Crazy Talk 4) allows you to import a photograph and quickly have it talking to you.
Bring the luxury of a hand held shower head into your home. Follow the step-by-step instructions in this video to learn how to install a hand help shower head unit in your bathroom. It doesn't take many tools or much time!
Did you know you can recreate Snooki's bump, or "invisibly" hold your hair up in a voluminous ponytail with something you already have lying around the house? Don't waste your time on Bump Its or other hair devices - all you need is a clothing hanger.
Give sweets to your sweet in the prettiest way possible by crafting this Valentine's Day gift box. While this particular gift box is intended for storing Hershey Marshmallows, it can also hold a small gift or chocolates.
In this free video professional wrestling lesson, we learn how to perform an "Anaconda Vice"-style hold in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
Clipboards may possibly be the most humdrum of office supplies. They're underwhelmingly plain, and serve no other function than holding a notepad steady.
This video has been made especially for noobs - if you're a new player in the World of Warcraft, watch this! You'll learn how to make a balanced, effective Goblin Hunter character so you can play your most effective game and not hold your friends back.
You can of course purchase the super expensive waxes, balms, and texturizers at the store to tame frizzy, unruly hair. But why spend $20 on a teeny bottle of product when you can get the same results for about $3? All you have to do is purchase some hand cream and rub it anywhere you need extra hold.
A bud vase is a small vase, about as large as a bottle, which holds small flowers - or buds. This tutorial shows you a few different methods you can use to throw one of these small vases on a pottery wheel.
Want to dominate your matches in Nuketown? This tutorial shows you how you can master the map when you want to play team deathmatches on Call of Duty: Black Ops multiplayer mode. Hold your ground and find the best tactical spots.
The Hardline Pro perk in Call of Duty: Black Ops multiplayer mode will let you switch out care packages by tapping the X button twice instead of having to hold it down. You can also use it to switch out your teammates' care packages, too.
Turn a basket into a holiday decoration that you can use to hold goodies, napkins or other holiday items. This tutorial shows you how to take a plain wicker basket and attach fall-themed artificial plants and other embellishments to create a fall or Thanksgiving themed basket.
Make family movie night extra special by holding it outdoors! If your backyard is big enough and the weather where you live lets you, you can set up your own home theater in the backyard! All you need is a screen, projector, DVD player and a sound system.
Easter is over, and what to do with all the plastic eggs that hold candy? You can always recycle them and turn them into a bumble bee! This craft requires 2 googly eyes, one black pipe cleaner, one white, gold or silver pipe cleaner, a stick and some glue.
This is a very basic and very easy tutorial on how to make a chain of people holding hands. All you'll need is a large piece of paper, a pen to trace out your silhouette, and a pair of scissors.
Suspect you might have suffered a sprain? In this video, Dr. David Geier explains that a sprain is an injury to a joint, in which you may tear or stretch the ligaments that hold the joint together. Dr. Geier also covers treatment options.
This is an easy and fun craft for your kids which will teach them how to make a small basket out of construction paper. You can use it to hold candies, flowers or any other small children's articles. You just need some brightly colored paper, scissors, glue and a stapler.
Is there nothing duct tape can't do? It turns out that duct tape can hold up your pants, and in more ways than one! All you'll need is a belt buckle or pair of D-rings, and a roll of duct tape in your preferred color. Then follow the tutorial to make your own duct tape belt
Recycle your plastic CD or DVD cases into a holder for parts. This tutorial shows you how to make your own container. Remove the spindle, then mount to a piece of wood. Once mounted, you can use this to hold and organize small parts.
Being able to rid a bike without holding on to the handlebars allows you to do all sorts of useful things while on your bike and makes your look like a pro. Watch this video to learn how to do it easily and open up your biking life.
Finish the top of your skirt and hold it in place on your waist or hips with a seam binding techinque. Follow this tutorial to sew your own quick, easy but still attractive skirt waistband without elastic or a drawstring.
Simba from "The Lion King" couldn't have done it better himself. In this video tutorial you'll learn how to sketch out a very realistic lion head held in a bemused expression. Whether you love lions or find them frightening, drawing this lion head is an excellent way to gain knowledge of anatomy and how it affects different poses.
This fantastic video series goes right into Linux and holds your hand as he helps you set up and run Linux like a seasoned pro! For those of you who have never used Linux this video is valuable to getting started in Linux without getting completely confused.
If you have a problem with your vehicle's serpentine belt tensioner, you may want to replace it soon. This is designed to hold a certain amount of tension and needs to be replaced. This video uses a Saturn S-series to display how to replace the part, so it can apply to other cars, but it won't be exactly the same. So check it out, be careful, and enjoy!
If you're playing Lost Planet 2 and are looking for how you can get a nuke of your very own in multiplayer, this video will help.
If you're looking for a way to add more flowers to your garden, but are out of space, then try using a container. Containers are perfect for holding one or several different types of flowers. Roses can also be grown in containers as well.
If you're a big fan of the Skate series, hold on to you board. This next tutorial is going to show you how to perform a super jump in the Skate 3 demo. It seems relatively easy to perform, but it is actually quite hard to do. Luckily, you'll have an experience gamer to help you out along the way. So good luck and enjoy it while it lasts.
Fishing is one of the many outdoor activities where tying different types of knots is crucial, and where debates over which knots are superior are common. This video features a former bass guide demonstrating how to tie his favorite fishing knot, a 100% knot. It is very simple to tie and very effective at holding your lure. Practice it, and you should be able to save yourself time and irritation out on the lake.
Performing sutures properly is one of the most important and basic parts of being a successful doctor, especially in a hospital environment. This two-part video features an overview of proper suture technique, from how to hold the needle to some common sense advice for avoiding mistakes.
Remember those iPod ads with shadowy, black figures, a bright background, and a clearly delineated white iPod? You can cut yourself a piece of the overstuffed Steve Jobs pie by watching this tutorial on how to create an iPod people effect with Photoshop.
