If you practice Muay Thai then you're probably more than familiar with a move called the Muay Thai clinch. In boxing and in Muay Thai, clinching involves holding your opponent's body or arms in a tight position that prevents him from punching or kicking you. This is an excellent offensive strategy that many fighters use during a match.
If you practice Muay Thai then you're probably more than familiar with a move called the Muay Thai clinch. In boxing and in Muay Thai, clinching involves holding your opponent's body or arms in a tight position that prevents him from punching or kicking you. This is an excellent offensive strategy that many fighters use during a match.
Want to take the push up position to the next level? Push ups are excellent for toning your arms, but if you do push ups every day your body will become adjusted to the exercise within a week, meaning you'll soon hit a plateau in muscle gain and weight loss.
No pain, no gain, right? In this fitness video you'll learn how to do a standing rowing exercise with a little twist: adding dumbbells. By holding on to a substantial weight while doing a bent rowing exercise, you'll be adding a lot more resistance to your workout, forcing your triceps to work harder to contract.
The wooden spoon prank is one of the great group pranks, especially if you have a big group of spectators that won't ruin it right away. What you do is get three wooden cooking spoons and an accomplice. Your accomplice will challenge your victim to a game where they take turn seeing who can hit each other's head the hardest with a wooden spoon held in the mouth. The victim goes first, landing a weak hit on your accomplices head. What the victim doesn't know is that you have a spoon too, and a...
In this video, we learn how to train your core with gymnastic rings. Instead of attaching each gymnastic ring handle to a fixed bar. This will now become a pulley system that requires a ton of strength to use. After you have this set up, you can do different exercises while hanging down diagonally and holding onto the handles. You will have to plant your feet into the ground and use a lot of strength in your core to keep the pulleys moving and keeping you in place. Try using these for differe...
In this video, we learn how to build a portable personal heater. This is a great weekend project that is easy to make and will keep you warm during a freezing winter. You will need: two double a batteries, charger, twin double a battery charger, winding wire, and balsa wood. First, cut the wood the size of the battery holder and cut it out. Now, reel off 30 ft of winding wire and hold down with duct tape. Wind the wire around the piece of wood and tape down the other end of the wire. Scrape o...
In this video, we learn how to make an easy $20 DIY art easel with Patrick Lawrence. Each side should be about 6' tall, and make sure you screw it into the wall when you are finished. First, you will hold these together with a carriage bolt that slides up and down the two pieces of wood. At the top, screw the screws into the wall and at the bottom, bolt it up the same way as in the middle using a wing nut and a big washer. That's all there is to making an easel yourself, saving you tons of mo...
In this video, we learn how to get super curls like Kim Kardashian. First, apply heat protector to your hair, then heat up your curling iron. Next, take small sections of your hair and place them into your curling iron. Leave the hair in the curling iron for several seconds, or until the hair is hot. Next, drop the hair out of the curling iron, then brush out with your fingers and spray hair spray onto it. Continue to do this in sections around your entire head until all your hair is curled. ...
Where making jewelry, there are a lot of times that you will have to make a simple wire loop. This is how to do it.
For both the bride and groom and the guests, beach weddings are a little messier to deal with. And when it comes to dressing and getting your hair and makeup ready, there are the additional considerations of practicality (you're going to be trotting on sand, after all) including how to do your hair so the wind won't whip it into a frizz cloud and how to apply makeup so it won't all slide off before the "I Do."
Fondant is one of a pastry chef's favorite substances because it's so versatile. You can use fondant to coat a cake with an even, smooth surface, you can shape fondant into little adornments like fish and ladybugs, and you can even employ fondant to decorate cookies.
In this tutorial, we learn how to skip commercials with your Comcast DVR remote control. First, press the cable button, then press and hold the set up button until the cable button blinks twice. Now, enter in "994" on your remote. After this, the cable button will blink twice again. Now, press the setup button again and type in "00173", then press a button you don't use a lot. Now, the cable button will blink again. Now, turn on a show you have recorded and it will just through the commercial...
In this video, we learn how to fix a slack chainsaw recoil starter. All you need is to wind up the recoil string so the tension can be put back on. First, remove the bolts out (there will be around four of them). Next, lift the side casing off and find the nylon spool with the cable cord wrapped around it. There will be a clock spring around that. Now, wind it up with a screwdriver while holding the spool of the corn and winding up the spoon a couple of times. When you reach the correct tensi...
In this tutorial, we learn how to draw Totoro. Start off with the ears, then connect the top of the head around them and continue to draw the rest of the head. Fill in the eyes and the nose on the face, then make lines on the side of the face to show whiskers. After this, draw an egg shape as the rest of the bottom, then add hairs onto the stomach area. Draw small little lines on the bottom of the character to make it look like he is sitting on something. To finish, draw the character holding...
In this tutorial, we learn how to thread a horizontal sewing machine. Start off by setting the spool on the top of the machine and placing a cap on the top to hold it on. Next, thread the string through the thread guide and then through the number one. After this, it will go down through the slit and end up at the bottom. It will go through the number two, then go up to the top and go through the number three turn. Once you reach the bottom of the machine, thread the needle, then put the bobb...
In this video, we learn how to make a compact cheat sheet for a test. First, grab a sheet of copy paper and fold a rectangle into the bottom and make a crease. Next, do this once more, and on the other side as well. Then, tear the paper where the crease was made and fold the strip into a small booklet. Next, use a stapler to staple the side of all the papers together. Next, you can write in all the answers and questions that will help you cheat on your test. Hold this in the palm of your hand...
In this video, we learn how to easily cut your bangs. First, you will want to take a shower and have your hair went and brushed out. Next, part your hair so that your bangs are in the front and the rest of your hair is tied back behind you. After this, grab your scissors that are for hair cutting, and then level your hair out in front of you. Be sure to hold your head up straight and don't look too far down or up. Next, cut the bottom of your bangs where you want them to be at, then continue ...
In this tutorial, we learn how to make a cool neon text effect using Photoshop. First, type your text using a big and simple font. After this, right click on the text layer and click on "rasterize type". Now, press the control button while you click the thumbnail of the text layer. After this, grab the lasso tool and click "select inverse". Then, set it on 12 pixels in the toolbar. Now, use the magic wand too and select each of the letters by holding shift. Next, create a new layer and click ...
In this video tutorial, viewers learn how to do a basic cast in fly fishing. Begin by holding the rod like your shaking someone's hand. The fore fingers should be over the fishing line and wrapped around the rod. Do not grip the rod too firmly. Before casting, make sure that you have a certain amount of fly line out at the end of the fly rod. Keep your wrist stiff and elbows to your side as you cast the rod. Now pull back the rod and release the line forward. This video will benefit those vie...
In this video, we learn how to tie a tie in ten easy steps. First, you will need to put the tie on and put the wide end in your right hand and the thin end in your left hand. After this, place the wide end over the top of the narrow, then put the wide end back over top the narrow end. Next, put the wide end through the loop made with the tie and your neck. After this, put the wide side through the front loop of the knot and pull the wide end down tightly. After this, hold the knot and pull th...
In this tutorial, we learn how to make a paper football for distance. First, take a piece of copy paper and fold it in half on both sides, then fold in half again, making a crease. Next, fold the bottom of the paper down into a triangle shape. Continue to fold this down, making a right and then left triangle until you reach the bottom of the paper. When finished, you will have a small strip of paper left on the bottom. Tuck this piece into the pocket that you created with the triangle pouches...
In this tutorial, we learn how to do a quick J-rock hairstyle. To start, you will want to start off by brushing out your hair and straightening all of your layers. After this, do your makeup with thick black eyeliner all around your eyes. Next, hairspray the hair while holding it up, then tease it so it has extra volume, but don't brush it back down. Do this throughout the entire head, leaving the bottom of the hair flat and straight. Next, apply wax and gel to the hair and finish styling it ...
Skinny and Mini teach us how to prepare a mango in this tutorial. The correct way to cut this is to hold it up and cut down in the mango, avoiding the seed. Next, turn it around and do the same thing to the second side. You can still eat the other sides of the mango, just cut the middle seed out. Next, cut the mango into squares while it's still in it's skin, then pop the mango up and you can eat it straight out of the skin. You can also use a knife after this to cut the pieces out and use in...
In this tutorial, we learn how to use a straightening iron to get soft and sexy curls. First, start out by brushing your hair out so there are no knots in it. Next, take a section of your hair, Next, add in heat protector to the hair. After this, heat up your straightening iron and take a small section of our hair. Twist the hair up and then run the straightening iron through it. When it comes out, you will have a very soft curl. You can also place the iron onto the top of the section and pul...
Like getting your watercolor papers and paints ready before you unravel a Monet-worthy masterpiece for the ages, knitting takes some prepwork that many beginning knitters may forget about. While it may seem that alll you need are two knitting needles and a ball of yarn, skeins of yarn often need to be unwound and then wound back up into a ball of yarn to make them usable.
Hard edged cast-ons in knitting are difficult to remove, so it's important to also know how to complete loose cast-ons that easily remove themselves from your knitting project. Loose cast-ons allow you to hold a knit in place so you can return to it later (so, for instance, you want to knit the sleeve of a sweater first and want the chest area, which you are currently knitting, to stay in place).
If you've just ran out of all purpose cleaner, hold on to your waller for just a couple of minutes. Most of the all purpose cleaners, or any cleaner for that matter, contains chemicals that can be harmful for you and others. Not only that, but it produces more trash that can easily be avoided. How so? By making your own stuff from scratch.
We enjoy crafting of all sorts (nothing better to take your mind off, well, everything, after a long day at work), but polymer clay holds a special place in our hearts. Unlike painting or building contraptions out of wood, using polymer clay gives us the God-like power to make anything we want, and make that thing look mindblowingly real.
In this software video tutorial you will learn how to merge and unmerge cells in Excel. A cell in an Excel spread sheet is assigned a row and a column number. You will mostly need to merge cells when you are trying to create headers that span across two or more cells. For this select the cells that you want to merge by clicking and holding down the left mouse key on the first cell and then dragging it across the other cells that you want to merge. Then go to the 'home' tab, click on 'alignmen...
In this tutorial, we learn how to paint a portrait. Start off by having a subject to draw, then hold your paint brush loosely. Start to outline the face of the subject, then paint in the facial features. Shade around the eyes and cheekbones, and add the ears to the face. Use the paintbrush to create different types of strokes to the painting that fit the face you are looking at. Use shading to your advantage, because this can make a person look older or younger, depending on where you place t...
In this tutorial, we learn how to make eyes for clay animation puppets. First, drill a hole inside of a block of wood, then insert a bull so it fits snug inside of the hole. After you have done this, use a drill to make a hole that goes half way down through the pupil. Now, use paint to fill in the hole where the pupil would be at. Push the balls into clay to hold them in place while painting. Make sure the dots you have on both eyes are even. When finished, paint a black circle around them, ...
In this tutorial, we learn how to remove a scar in Photoshop. First, select the magnifying glass to zoom in on the area you are working on. Next, select the paperclip icon, the select the second brush. Now, come to the edge of the scar and drag across the around the entire scar. Come back around, then the scar will be highlighted. Now click down and hold the image highlighted, and you can smooth out the skin and it will disappear. Next, do this on the other side of the face to remove the rest...
In this video, we learn how to do a kettlebell for beginners. The first exercise you can do is a kettlebell front swing. Stand while opening your legs, then pick up your kettlebell and swing it through the middle of the legs. Use a tight movement and use momentum to control your upwards and downwards movements. The next exercise you can do is a single arm front swing. You will do the same movements as in the first exercise, except holding the kettlebell with one hand and having the other plac...
Make sure your camera is set to the Manual Mode. Then, adjust your camera to your desired shutter and aperture settings. Make sure the pop-out flash button in your camera works. Prepare night lights such as sparklers, glow sticks, and flash lights as props.
In this tutorial we learn how to fix 1600 errors when jailbreaking 3.1 firmware. First, make sure your iTunes is updated to 9.0 and make sure you have 3.0 firmware. Having these installed on your phone will help make sure you don't get the 1600 error. You will have to play around with your device to see what works to remove the error. You can also hold the power and home button for several seconds to place it into DFU mode, which should help you install new programs onto your phone. When fini...
In this tutorial, we learn how to work a spinner bait. This has a head as the weight, then the hook underneath the head and skirt. On the other side of the safety pin, there is who flat blades for murky waters. These help with sun reflection. This is a very versatile type of bait that helps you fish in murky waters. Bass will attack it as soon as they see it, helping you catch more fish. There is a lot of equipment on this, so it takes the bass a little while to get a hold of it. To ensure yo...
In this tutorial, we learn how to do a half up and half down hair look. First, grab the top middle of your hair and comb it up, then hair spray it and tease it up. After this, curl while still holding up, the repeat this for the rest of the hair on your head. To finish, spray hair spray all over the hair to keep it in place. Next, pull half the hair up and push upwards, then use bobby pins to clip it into place. Check in the mirror to make sure it's even and move your head to make sure it's s...
In this tutorial, we learn how to weave a (king) cobra stitch for paracord bracelets. First, take a 10 inch cord, fold it in half, then tie a knot at the end of it. Put this on a holder, then tie another chord on the bottom of it and hold it with your knees for tension. Next, start to weave the other color chord around it by going in and out of the two sides of the first chord. Continue to do this for the entire bracelet, then knot it off at the end to finish. You can add your favorite colors...
In this video, we learn how to understand the basic golf swing. If your contact with the ball is good, your shot will be played out correctly. In a full shot, you would make your back swing, then shift your weight onto your left foot along with your belt buckle. Using your body in a swift swing is the key to having a good swing and making the ball fly where you want it to. Give yourself enough time to practice, because it takes your body a few tries to get used to this stance. When you are do...
