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How To: Make poi and hold them

We often get emails asking us about poi, how to make them, how to hold them, etc. We had such a great crew of people gathered in Thailand, we decided to Show our Poi. If you're looking for ideas for practice poi or fire poi, you've come to the right video.

How To: Learn Coding in Just One Hour a Day with This Top-Rated Course

No matter the field you work in, tech dominates every industry in 2020, and that means that you can always increase your earning potential by adding valuable coding skills to your arsenal. Coding can lead to dream software development career paths, lucrative freelance work, and it can be an impressive boost to your résumé. Now, you can learn these valuable skills at home with The Complete One Hour Coder Bundle, an offer at an unmissable 97% off its usual price, at just $34.99 (usually $1,200).

News: Transmitting Power... Tesla Style

Matthew Inman, who runs the popular web comic The Oatmeal, decided to test his new hand-held "Tesla Cannon" (which is essentially a small-scale Tesla coil) on one of his friends. His friend, Matt Harding, held a giant light bulb and allowed himself to be shot with the Tesla Cannon.

How To: Sketch a human hand holding a pencil drawing

You may not know how to draw, but but don't let that discourage your from trying. This video will take your fears away and prove to you that anybody can draw if they want to! A little instruction is all anybody needs to succeed. But drawing hands is difficult, right? Sure, hands are one of the tougher parts of the body to sketch, especially when holding something, like the pencil in this drawing. But practice makes perfect, so don't give up.

How To: Do a basic casino card shuffle

The video demonstrates how to perform a basic card shuffle. First you have to divide the card deck into two equal decks and hold them one in each hand. Make sure that you hold the cards with three fingers, the thumb at one end and the middle and ring fingers at the other. Then you can hold the two decks little close to each other and bend the decks at the ends facing each other using the forefinger to press in the middle of the deck. Then let go off the cards in both the decks one by one in a...

How To: Overload train to increase your bench press

The tutor suggests that you do 87% to 93% of your maximum on this drill. Take deep breaths while doing these exercises. You have to do five sets followed by rest for one and half minutes for each exercises.1. First of all you have to start with the first overload drill which is the heavy DB chest press. You have to lie down on your back on the bench and hold the drills in your hands and then bring these two drills up. You have to do the repeats of four to seven only for this exercise.2. Now d...

How To: Take a screenshot in Mac OS 10.5

This is a Computers & Programming video tutorial where you will learn how to take screenshots on Mac OS 10. 5. Andrew Grant says there are several ways of doing this. The easiest way is to hold down the Command and Shift key and press 3. You will get a screenshot of the entire desktop. To take a screenshot of a selected area, hold down the Command and Shift key and press 4. The cursor now changes into a target. The figures next to it are the values of the pixels from the left hand top corner....

How To: Get a sexy bod w/ celebrity trainer Tracy Anderson

In this video from PEOPLE celebrity trainer Tracy Anderson shows us how to get a sexy body and keep it that way! First exercise is with your feet a little wider than shoulder length apart and bend and straighten. Do as many as you can. Try not to take breaks. Do up to 100. Next exercise is the butt pulse. Grab a chair and straighten your leg behind you holding yourself up by grabbing the chair. Lift the leg as high as you can and make little tiny pulses towards the ceiling. Next is the outer ...

How To: Do ab exercises for beginners

This video from fitness trainer Yuri Elkaim demonstrates a core workout for the absolute beginner. These exercises are good for people who have never worked out or who have sore back. He explains abdominal bracing, which adds stability to the core and spine, and works the muscles by contracting them. The first exercise is a bird dog. Get on your hands and knees and relax your spine and do an abdominal brace. Clench one fist and put that arm and the opposite leg out to the side, hold for five ...

How To: Perform the fast and loose bar trick

This game goes by a bunch of names: "fast and loose," "pricking the garter," "the endless chain," "the strap..." The object is simple: a chain is laid in a figure-eight configuration. One of the holes is the true center of the chain and will hold "fast," while the other will not hold, and is instead "loose". Follow along with this how-to video and learn how to perform the bar trick.

How To: Double down breath to stop smoking, de-stress, detox

Sadie teaches us how to double down breath to stop smoking, de-stress, and detox. A great place to go is to your bathroom, people won't bother you for at least five minutes while you're in here, allowing you to calm down. This will help bring yourself back to center and cleanse your mind, calming down your brain waves. Start by breathing in for four counts through the notes, allowing the ribs to flair wide. Hold this for a moment, then exhale on eight counts from your mouth. Squeeze the belly...

How To: Make a juggling prop rack

In this video tutorial, viewers learn how to make a juggling prop rack. The materials required for this project are: 2x4 pieces of lumber with proper length and space for the props, L-brackets, drawer pulls and trim. The 2x4 pieces of lumber are the shelves that will hold up all of the props. The L-brackets will mount the racks onto the wall. The drawer pulls will specifically hold clubs. The trims will decorate the shelf and provides re-enforcement. This video will benefit those viewers who ...

How To: Use GripZies non-slip stickers when making hair bows

In this video tutorial, viewers learn how to use GripZies non-slip stickers when making hair bows. They are deigned to take clips that you use and make them grip. These grip stickers are designed to form to any shape or thickness within 1/8". To apply it on a clip, remove the sticker strip. Then open the clip and put the sticker strip in with the sticky side up. Hold it in place and then close the clip. This video will benefit those viewers who use hair clips to hold their hair and would like...

How To: Create a rockabilly slick back hairstyle for men

In this how to video, you will learn how to make a rockabilly slick back hair style. You will need the di fi extreme cream with maximum hold in order to do this hairstyle. First, take some of the cream and place it on your hands. Rub your hands and run them through your hair. Make sure that you slick your hair back when applying the cream. Make any fine adjustments once this is done. If it is not sticking back, apply more until it does. Use a hair dryer to hold better once the cream has been ...