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How To: Do barbell single leg squats

Michelle Trap, a Certified Personal Trainer from Gold's Gym, teaches the viewers how to do barbell leg squats. First, use the Smith machine to do the leg squats. It is beneficial because the machine holds you in place. You will also need to place a bench behind you since you will use this when you lift your legs. Rack the barbell slightly lower than your shoulder and have a slight split stance with your front food centered. With this stance, take your back legs and place it on the bench behin...

How To: Defeat the Corrupted in Prince of Persia (2008)

If you're having difficulty dispatching any of the Corrupted from 2008's Prince of Persia, this helpful battle guide from IGN might be just what you need. If forewarned is forearmed, this video tutorial will arm you to the teeth with the necessary knowledge to beat each of Ahriman's four lieutenants – the Hunter, Warrior, Alchemist & Concubine.

How To: Find a tennis grip

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.

How To: Light the Menorah on the eight days of Chanukah

When Christians are out celebrating Christmas this year, Judaists will be out celebrating Hanukkah, or Chanukah, which is a lesser Jewish festival that lasts eight days from the 25th day of Kislev (December), and commemorating the rededication of the Temple; it is marked by the successive kindling of eight lights.

How To: Cut or trim your own bangs

When cutting or trimming your own bangs, make sure your bangs are dry, and use a comb to hold down the bangs while you are cutting them. Learn to hold the comb at a 90-degree angle to cut or trim bangs in this free video on haircare from an experienced hairdresser.

How To: Warm up the wrist with a throwing wrist flick drill

In an important part of throwing in softball involves properly moving your wrist. In this sports how-to video, Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a wrist flick drill to warmup for throwing. Wrist flicks involve holding your elbow parallel to the shoulder, holding the elbow up with the other hand, and flicking the wrist.

How To: Stay Connected Anywhere in the World with This Compact LTE Hotspot

The ability to stay connected online regardless of your environment is incredibly valuable. Being able to access the internet during a blackout, check your messages while camping, or get in contact with emergency services while you're out in the middle of nowhere can be the difference between a brief inconvenience and prolonged suffering. The DuoTurbo 4G LTE Mobile Hotspot with Complimentary 9 GB Data can give you that easy, constant connectivity, and right now it's on sale for $152.99 — 10% ...

How To: Read a Whole Book in 12 Minutes Flat with This Subscription

As much value as you can get out of reading, finishing a book takes a while, even if it's a best seller or a unique and valuable piece of work. To save you time while still giving you the value of reading, 12min Micro Book Library: Lifetime Premium Subscription provides access to hundreds of micro-books that can be fully read in just 12 minutes, and you can get it for $39 while it's on sale.

How To: Go from Total Beginner to Cloud Computing Certified with This Top-Rated Bundle of Courses, Now 98% Off

Do you want to know some quick tricks for improving tech processes at your company? How about equipping yourself with skills that will land you a new job or promotion this year? Becoming a cloud computing expert will make it happen, and right now, The 2021 Cloud Computing Architect Certification Bundle is on sale for just $29.99. That's an amazing 98% off the regular price of $1,800.

How To: Create the Next Big Video Game by Learning Unity 2D with This Course Bundle, Now 98% Off

Whether you've always dreamed about making your own video games for fun or a career, now you can make the dream a reality with The Unity 2D Game Developer Bundle. Not only does this complete course include a ton of content, but it's not often you get to learn such valuable skills at such a low price. Right now, this course is a huge 98% off its original price, at just $39.99 (regular price $2,189).

How To: Get 50+ Educational Apps for Your Kids for Just $20

It's common knowledge that when it comes to your child being happy and successful in life, giving them access to an excellent education is paramount. Whether your son or daughter grows up to be an engineer or an artist, they should be well-rounded in a wide range of diverse disciplines to take advantage of all the opportunities that will inevitably come their way.

How To: Securely Sniff Wi-Fi Packets with Sniffglue

Sniffing packets over a network is an easy way for hackers to gather information on a target without needing to do much work. But doing so can be risky if sniffing packets on an untrusted network because a payload within the packets being captured could be executed on your system. To prevent that, Sniffglue sandboxes packet sniffing to provide an extra layer of security.

How To: Scan Websites for Interesting Directories & Files with Gobuster

One of the first steps in attacking a web application is enumerating hidden directories and files. Doing so can often yield valuable information that makes it easier to execute a precise attack, leaving less room for errors and wasted time. There are many tools available to do this, but not all of them are created equally. Gobuster, a directory scanner written in Go, is definitely worth exploring.