Holistic Approach Search Results

How To: Use tense release technique and self-massage to cure headache and stress

Stress, migraines, headaches, sounds like life to me. When life gets too fast and stressful for us, you may think that you do not have the time, or the money, to get a professional massage, or take care of ourselves. But it's easier than you think, with these amazingly relaxing videos you will learn various holistic solutions to some of the most common problems such as stress, migraines, and headaches through self-massage and tense release techniques.

How To: Give an excellent face massage

Georgia Koons demonstrates how to give a relaxing and holistic facial massage. A facial massage has many benefits. It can be anti-aging because it causes the blood to better circulate in your face. It can be relaxing by massaging in soft circular motions. Any type of massage is sure to relieve tension and a facial massage specializes in ridding the body of tension cause by squinting and straining the facial muscles. This type of massage is great for headaches or to help you fall asleep faster.

How To: Perform a standard non-precision approach and landing procedure in an aircraft

A pilot that earns an instrument rating is a pilot that's mastered his or her flight skills to a level or precision and accuracy needed to safely fly an airplane through clouds, fog, and other adverse weather conditions. While flying in these weather conditions, known as IMC, or instrument meteorological conditions, a pilot is tasked with flying an airplane solely by reference to flight instruments. The pilot needs to be able to go from takeoff to landing, without having any outside visual re...

How To: Get women by avoiding the 'weirdo zone'

In this video from Inner Confidence, they demonstrate how to not get too into a women's personal space. A way to not approach a woman is to approach her head on. It is much less intrusive if you approach her from the side. The girl in the video says that a man's attractiveness depends on his groundedness. Some guys to not realize they are socially awkward. When guys take this program they are more relaxed and the know what to say. She says a big turn off is a guy who is really feminine. A qua...

How To: Make nitric acid

Watch this science video tutorial from Nurd Rage on how to make nitric acid. They show three ways to make nitric acid based on two different chemical approaches, both of which can be done using easily accessible materials.

How To: Approach questions on SAT passage section

Eva Holtz shows us how to approach different types of questions on the SAT, in this episode from Brightstorm. The different types of questions in the SAT Passages section include "Vocabulary in Context", "Line reference", "Whole passage", and "I, II, III, except, least, not" questions. Eva explains that the best way to approach Vocabulary in Context questions is to treat them like Sentence Completion questions. First, read two lines before and after the word in question. Then, it's best to ca...

How To: Boof effectively in whitewater kayaking

Shane Benedict explains key techniques to an effective boof. Everybody wants to know how to boof. The boof is, without a doubt, the most essential weapon in your creeking arsenal. There are several key points to making this move effective; approach, stroke, and body placement are the three that we are going to focus on in this segment. We’ll allow Shane to explain…

How To: Get over your anxiety and ask that hot girl out already

We Wonder How To worker bees are a little on the older side, but we remember (with a sharp pang of awkwardness) just how hard it was to approach that guy or girl at lunch break during school and ask him/her out. Butterflies in the stomach, queasiness, and hyperventilating were not our friends when we wanted to look cool and suave to impress the one we had our eyes on.

How To: Read the green to improve your golf game

Are you having trouble with your green reading? It's not an easy task, but you can learn it. Green reading doesn't start when you get to the green. In fact it starts when you approach the green. In this video, Rick Sessinghaus divides the art of green reading into four parts, from approaching the green to standing over the ball. See how to read the green on a golf course.

How To: Rotoscope with Roto Brush in After Effects CS5

Whether you're new to Adobe After Effects or a seasoned digital film professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to isolate moving foreground elements from their backgrounds faster using the revolutionary new Roto Brush approach that works much like the Quick Select tool in Photoshop.

How To: Edit image color in Photoshop

This video will discuss how to implement color changes in Photoshop editing. This step by step approach will tutor the novice Photoshop user how to utilize the various tools and applications to achieve, colorization in photos, swap select and hue, colors and backgrounds of photos, describes layering using saturation and blend techniques. This video tutorial will describe and demonstrate the correct settings and tool usage for easy application of each editing and color manipulation.

How To: Carve a turkey (the right and the wrong way)

Mark Dommen, chef-partner of San Franciscos One Market Restaurant, advises viewers against the wrong approach: Do not use a dull knife, do not carve at the dining table (as much as you might want to), and do not hack at your bird willy-nilly. This video demonstrates all the wrong ways to carve a turkey. Pay attention for advice on the correct way to carve a turkey!

How To: Do yoga sun salutation A movements

In this fitness how to video Lucas Rockwood, demonstrates Sun Salutation A from the Ashtanga-Vinyasa & Power Yoga traditions. The breath is meant to synchronize with the movement so that entire practice is like one long breathing exercises. Inhales are expansive, strong breathes while exhales are relaxing and opening.

How To: Create Awesome Sweep Picking Licks While Improving Your Guitar Technique

If you are having problems playing your sweep picking arpeggios fast and clean then you are not alone. Many guitarists have the same problem. I suffered from the same problem, years ago. In fact, playing sweep picking arpeggios with poor technique is one of the most common problems that I encounter with my guitar students. After helping them overcome these challenges I have discovered 2 different approaches to improving your sweep picking technique. The first will keep you frustrated with bad...

How To: Understand how women think about men

In this tutorial, we learn how to understand how women think about men. When a woman walks by you, if she's smiling the whole way you have to think about how she feels when you approach her. Women think the same exact way as men do, they're equally as nervous and scared. If the girl is laughing and giggling, this is not a blow off. Look for a girl that is animated and wants to talk to you. Stop thinking that women are different from you and they don't think like you, then you will be able to ...

How To: Play defense in soccer

This is a video tutorial in the Sports category where you are going to learn how to play defense in soccer. Playing good defense in soccer is required to keep the ball out of your own team's goal. Adrian Heath, a professional soccer head coach, teaches you how to do this. The basics are the angle of approach and the speed of approach of the defender. You should not go too quickly or too square. If you are too square, the opponent can go outside or inside. You should be showing the opponent ei...

How To: Get her attention easily

In this video tutorial, viewers learn how to get the attention of women. Before approaching the woman, walk by her and have a feel and sense of what she's really like. She may look beautiful, but she may also not be your type. Objectify and thinking about the woman is not going to help you to approach the woman. To get a woman's attention, always smile and be full of life. Appreciate your life and don't be afraid or nervous. This video will benefit those viewers who are single and are looking...

How To: Approach multiple-choice exams

This short tutorial will give you advice on approaching multiple choice exams. A multiple choice exam consists of one question and four possible answers, and only one of these answers will be correct. Make sure you know the layout of the answer sheet, and understand where you must mark your answers. Be careful of the trick answers, as there will almost always be one. read all the answers carefully and make sure you don't mark two answers for a single question. If you don't know the answer, ju...

How To: Convert mixed numbers to improper fractions properly

In this video tutorial the instructor shows how to convert mixed numbers to improper fractions. The instructor gives a two step approach where in the first step he tells you to multiply the denominator with the whole number and add this result to the numerator. Now in the second and final step the previously obtained result is placed in the numerator with the original denominator giving you the answer. This video gives a clear cut two step approach of how to convert mixed numbers to improper ...

How To: Use the six step approach when bowling

The timing of a young power player - Team USA's Derek Eoff - is examined. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to use the six step approach with this bowling video.

How To: Create a Tangent Line with Excel

Given a function, you can easily find the slope of a tangent line using Microsoft Excel to do the dirty work. That is to say, you can input your x-value, create a couple of formulas, and have Excel calculate the secant value of the tangent slope. This is a fantastic tool for Stewart Calculus sections 2.1 and 2.2.

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