Holistic Cleansing Search Results

How To: Take Cold Showers

There are many reasons to take cold showers. It can improve circulation, stabilize blood pressure, improve skin and/or hair, and improve immunity. Cold showers are not easy to just jump into. It does take some time to adapt to the shock of getting into cold water and then staying with it.

How To: Dream Vividly And Remember Your Dreams

Dreams may be defined as succession of thought, images or feelings experienced during sleep but they also provide avenue to learn about ourselves, psyche, and about the mysteries of life. Many people have been conditioned to believe that dreams are unreal and illusory, but no matter what we believe the dream world is as real as our waking state.

How To: Play the pirate-filled board game Jamaica

Have you ever heard of Jamaica? Of course you have. It's that island right next to Cuba and Haiti. Well, that's not really what I'm talking about though. I'm talking about the board game Jamaica. This video series will show you how to play the board game with a presentation of the playing cards, the game round, the action types, combat, cost of spaces, penury, treasures, and the end of the game.

News: Stop Doing "Right" and Start Doing Well

Creativity is a very important aspect of keeping a balanced mind. The more balanced your mind is, the more able it will be to perform the tasks you ask of it. And don’t think “creativity” has to be writing a novel or painting a masterpiece. The brain (and ‘spirit’) can benefit from simple and small adventures in non-linear thought and action.

How To: Prevent, Treat and Conceal Blemishes

Declare war on zits and blemishes! In this video, we show you how to battle the blemish war with tips for preventing, treating and concealing pimples. Cleansing is the key to prevention and concealer is king when it comes to covering up the zits that do pop up. Example Products:

How To: Get Healthy Skin in 3 Easy Steps

You can get healthier looking skin in just three easy steps! Sarah shows you how... Cleanse For morning, Use an electronic facial cleansing brush; it will make a huge difference in your skin. It helps circulation and removes old makeup and dirt and can be used in the shower. For evening, use facial cleansing cloths.

News: Green Tea For Weight Loss And Cleansing

I'm sure a lot of you like to find inspirational stories of people who by adding something to their diet lost weight or bettered their health. I know I love to search stories like that because it helps me see if I'm doing everything I can to be healthy and happy. It helps me stay motivated if I'm doing everything I should and it helps me tweak my diet if needed to get on the right track. Once in a while I experience one of those for myself, and I love to share those successes with everyone, h...

News: The Trayvon Deception

If you've been reading, watching or listening to the news, you sure know about the Trayvon Martin case. If you visit this site often, you may also have noticed that I've not put up any news on this case. I have my reasons. And this post will describe why.

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